Self Esteem Therapists in Allentown, NJ
Stephanie Luna
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Allentown, NJ 08501
I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.
I welcome individuals, couples, and families grappling with communication issues, identity development, cultural barriers, academic/work performance challenges, life transitions, low self-esteem, and career exploration. I am particularly dedicated to clients who identify as BIPOC, LGBTQ+, as well as multicultural families and interracial couples. I honor and value each of my client's unique experiences and tailor their goals to what makes them unique and special.
Aubri Kaufman
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Allentown, NJ 08501
Ready for something to change, but not sure where to start? I'm here to help. My name is Aubri Kaufman and I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I prioritize treating my clients with the respect and empathy they deserve as we work together to overcome challenges and meet your goals.
Ready for something to change, but not sure where to start? I'm here to help. My name is Aubri Kaufman and I believe therapy is a collaborative experience towards growth, healing, and self-acceptance. I'm a person-centered therapist, meaning I prioritize treating my clients with the respect and empathy they deserve as we work together to overcome challenges and meet your goals.
Megan Alvarado
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, NJ 08501 (Online Only)
My name is Megan Alvarado and I'm a Licensed Clinical Social Worker. I dedicated a substantial portion of my post-graduate years working in crisis management across a range of different environments. My focus has primarily been on collaborating with adolescents/young adults, and more recently, I've expanded my expertise to support parents in navigating family conflicts and addressing parent concerns. I specialize in anxiety, depression, adjustment disorders, relationship conflicts, and trauma.
My name is Megan Alvarado and I'm a Licensed Clinical Social Worker. I dedicated a substantial portion of my post-graduate years working in crisis management across a range of different environments. My focus has primarily been on collaborating with adolescents/young adults, and more recently, I've expanded my expertise to support parents in navigating family conflicts and addressing parent concerns. I specialize in anxiety, depression, adjustment disorders, relationship conflicts, and trauma.
Amanda Lawrence
Clinical Social Work/Therapist
Verified Verified
Allentown, NJ 08501 (Online Only)
As a licensed clinical social worker, I've had the privilege of supporting individuals facing a wide range of challenges. I have worked primarily with teens, and young adults, assisting them in dealing with issues such as depression, anxiety, adjustment disorders, self-injurious behaviors, bipolar disorder, schizophrenia, trauma, relationship conflict, and many other mental health concerns.
As a licensed clinical social worker, I've had the privilege of supporting individuals facing a wide range of challenges. I have worked primarily with teens, and young adults, assisting them in dealing with issues such as depression, anxiety, adjustment disorders, self-injurious behaviors, bipolar disorder, schizophrenia, trauma, relationship conflict, and many other mental health concerns.
Michael Osrowitz
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Allentown, NJ 08501 (Online Only)
Hi, I am Mike Osrowitz, a Licensed Professional Counselor with experience in treating various mental health issues including coping with stress, anxiety, depression, grief and loss, marital issues, and bipolar disorders. I am also a Licensed Clinical Alcohol and Drug Counselor and have worked with clients struggling with various addictions or the family members who have been affected by their loved one’s addiction and behavioral changes. In many cases, there are issues of addiction with co-occurring mental health challenges at the same time. Talking with someone that can help navigate these issues can be extremely helpful.
Hi, I am Mike Osrowitz, a Licensed Professional Counselor with experience in treating various mental health issues including coping with stress, anxiety, depression, grief and loss, marital issues, and bipolar disorders. I am also a Licensed Clinical Alcohol and Drug Counselor and have worked with clients struggling with various addictions or the family members who have been affected by their loved one’s addiction and behavioral changes. In many cases, there are issues of addiction with co-occurring mental health challenges at the same time. Talking with someone that can help navigate these issues can be extremely helpful.
Rebbeca Turnbull
Licensed Professional Counselor, LPC, C-ASDCS, NCC
Verified Verified
Allentown, NJ 08501 (Online Only)
Being human is hard. We face unexpected challenges, grapple with confusing thoughts and emotions, and navigate interpersonal conflict. These obstacles are often confounded by a pressure to understand ourselves and make meaningful, "right" choices. Although it can feel exhausting and hopeless to deal with life's trials and tribulations, you do not have to traverse it alone. Through an empathetic, creative, and personalized approach, I offer my clients a pathway to growth and self-compassion in a chaotic world.
Being human is hard. We face unexpected challenges, grapple with confusing thoughts and emotions, and navigate interpersonal conflict. These obstacles are often confounded by a pressure to understand ourselves and make meaningful, "right" choices. Although it can feel exhausting and hopeless to deal with life's trials and tribulations, you do not have to traverse it alone. Through an empathetic, creative, and personalized approach, I offer my clients a pathway to growth and self-compassion in a chaotic world.
Main Street Counseling
Licensed Professional Counselor, LPC, LCSW, LCADC, LAC
Verified Verified
2 Endorsed
Allentown, NJ 08501
We can all benefit from talking to a therapist! Someone who can listen objectively without judgment and help us work through life's difficult issues. My name is Justin Kahn, and I am a Licensed Professional Counselor and the owner of Main Street Counseling. Our therapists have many years of experience and success treating a variety of issues including anxiety, depression, PTSD/trauma, ADHD, behavioral issues, anger management, substance abuse, grief, and more.
We can all benefit from talking to a therapist! Someone who can listen objectively without judgment and help us work through life's difficult issues. My name is Justin Kahn, and I am a Licensed Professional Counselor and the owner of Main Street Counseling. Our therapists have many years of experience and success treating a variety of issues including anxiety, depression, PTSD/trauma, ADHD, behavioral issues, anger management, substance abuse, grief, and more.
Sarah Goldberg Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Allentown, NJ 08501
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfully help people work through these issues and find peace and healing that they deserve.
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfully help people work through these issues and find peace and healing that they deserve.
Laura Tahir
Psychologist, PhD
Verified Verified
Allentown, NJ 08501
(I NOW PROVIDE VIDEO THERAPY FOR CLIENTS WHO ARE UNABLE TO COME TO MY OFFICE OR WHO CHOOSE TO STAY HOME DURING THE UNCERTAINTIES OF THE CORONAVIRUS SPREAD. If you use insurance for therapy, please check with your insurer to see if they cover video therapy. I also have a sliding scale for those who qualify.) ----- Creative Reminiscence is a narrative process of psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, anger, helplessness, or unfulfilled dreams.
(I NOW PROVIDE VIDEO THERAPY FOR CLIENTS WHO ARE UNABLE TO COME TO MY OFFICE OR WHO CHOOSE TO STAY HOME DURING THE UNCERTAINTIES OF THE CORONAVIRUS SPREAD. If you use insurance for therapy, please check with your insurer to see if they cover video therapy. I also have a sliding scale for those who qualify.) ----- Creative Reminiscence is a narrative process of psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, anger, helplessness, or unfulfilled dreams.
Jennifer Schulz Krencicki
Licensed Professional Counselor, MS, LPC, ACS, BCC
Verified Verified
Allentown, NJ 08501
Waitlist for new clients
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. As a life & mindset coach, I partner with my coaching clients to offer guidance and support through life transitions such as phase of life and school/career changes, relationship changes, and divorce. My focus is specifically geared toward shifting Mindset that promotes life wellness, stress management, and habits for success.
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. As a life & mindset coach, I partner with my coaching clients to offer guidance and support through life transitions such as phase of life and school/career changes, relationship changes, and divorce. My focus is specifically geared toward shifting Mindset that promotes life wellness, stress management, and habits for success.
Samantha Notaro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Allentown, NJ 08501
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions.
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions.
Andie Loiseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, NJ 08501
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
Sharing Temple Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Allentown, NJ 08501
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
Welcome to Sharing Temple Counseling LLC! We are so happy you are taking the necessary steps to start your healing process. Our therapists have a passion for helping others and specialize in areas such as eating disorders, addictions, trauma, behavioral issues, EMDR, LGBTQA and first responders. Whether you are struggling in your relationships, experiencing anxiety and depression or ready to work towards recovery, we are here and ready to help. We are caring and take this journey with you very seriously.
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Allentown, NJ 08501
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Emily Dean
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Allentown, NJ 08501
If you have been impacted by trauma, are experiencing intense emotional reactions, or just in need of extra support through life's transitions, then my goal is to help you feel more balanced, healthy, and present in your daily life. I believe that our minds and bodies are always at work to heal, and with the right tools we can work to facilitate powerful changes. Therapy can help you to gain deeper insight into your behaviors and break out of patterns that don't serve you. Together, we will set clear goals aimed at improving your quality of life and find concrete tools to manage your emotions and relationships.
If you have been impacted by trauma, are experiencing intense emotional reactions, or just in need of extra support through life's transitions, then my goal is to help you feel more balanced, healthy, and present in your daily life. I believe that our minds and bodies are always at work to heal, and with the right tools we can work to facilitate powerful changes. Therapy can help you to gain deeper insight into your behaviors and break out of patterns that don't serve you. Together, we will set clear goals aimed at improving your quality of life and find concrete tools to manage your emotions and relationships.
More Therapists Nearby
Diane Vanucci
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Trenton, NJ 08608
Mixed level Hatha or Gentle Yoga can supplement individual therapy, reducing stress while building self esteem/body connection, (especially for eating disorders/body image issues) or used alone to increase self awareness through breathing, stretching and meditation.
"We don't remember days or years, we remember moments." Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
Mixed level Hatha or Gentle Yoga can supplement individual therapy, reducing stress while building self esteem/body connection, (especially for eating disorders/body image issues) or used alone to increase self awareness through breathing, stretching and meditation.
"We don't remember days or years, we remember moments." Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
Dosha G Brown
Counselor, MS, LAC, NCC
Verified Verified
Trenton, NJ 08609 (Online Only)
I have a unique ability to work with individuals of all ages to get rid of character flaws, self-esteem issues, and maladaptive behaviors that you may have carried around for years. Whether you're a teenager, young adult, or middle aged person, there are many who have something they don't like about themselves but are afraid to deal with or don't know how. As a practitioner and coach who has aided others for years, I have a unique ability to engage and build rapport because of my past issues with self-esteem, self confidence, by utilizing my lived experiences as well as my professional training and active intuitive listening.
I have a unique ability to work with individuals of all ages to get rid of character flaws, self-esteem issues, and maladaptive behaviors that you may have carried around for years. Whether you're a teenager, young adult, or middle aged person, there are many who have something they don't like about themselves but are afraid to deal with or don't know how. As a practitioner and coach who has aided others for years, I have a unique ability to engage and build rapport because of my past issues with self-esteem, self confidence, by utilizing my lived experiences as well as my professional training and active intuitive listening.
Ariel Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Trenton, NJ 08601 (Online Only)
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
Mara Myerson
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
West Windsor, NJ 08550 (Online Only)
I employ evidence-based practices to help individuals address concerns like anxiety, depression, low self esteem, life transitions, bereavement, and addiction.
WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol & Drug Counselor (LCADC), I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I've witnessed incredible transformations with my clients. This resilience & healing journey fuels my passion to help others.
I employ evidence-based practices to help individuals address concerns like anxiety, depression, low self esteem, life transitions, bereavement, and addiction.
WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol & Drug Counselor (LCADC), I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your unique needs. I've witnessed incredible transformations with my clients. This resilience & healing journey fuels my passion to help others.
Krista Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Columbus, NJ 08022 (Online Only)
My goal is to work with children, teens, adults, and families to assist in finding their inner strength and resilience to overcome challenges, strengthen relationships, and effectively communicate their experiences. We all experience hardship and it is in these moments where we overcame a challenge, had a difficult day, felt stuck or defeated, where we truly learn to grow and push ourselves. These times can feel overwhelming, and I strive to offer a non-judgmental, objective, and strength based outlook on ways to allow you to take the driver’s seat to guide your own treatment, and set up personal goals towards your idea of wellness.
My goal is to work with children, teens, adults, and families to assist in finding their inner strength and resilience to overcome challenges, strengthen relationships, and effectively communicate their experiences. We all experience hardship and it is in these moments where we overcame a challenge, had a difficult day, felt stuck or defeated, where we truly learn to grow and push ourselves. These times can feel overwhelming, and I strive to offer a non-judgmental, objective, and strength based outlook on ways to allow you to take the driver’s seat to guide your own treatment, and set up personal goals towards your idea of wellness.
See more therapy options for Allentown
Nearby Self Esteem Therapists Searches for Allentown
- Bordentown
- Columbus
- Cranbury
- East Windsor
- Hamilton
- Hamilton Square
- Hightstown
- Lawrence Township
- Princeton Junction
- Robbinsville
- Trenton
- West Windsor
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.