Nizhu Minhaz
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Available online only
Fontana, CA 92337
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (949) 284-7392
Managed by Rula Health. Your call or email may go to a representative.
When anxiety, self-doubt, or major changes feel like too much, you don’t have to navigate it alone. I’m here to help you find clarity, confidence, and stability. Since 2017, I’ve provided evidence-based psychotherapy to adults ages 18 to 80, specializing in anxiety disorders, adjustment-related stress, and self-esteem concerns. As a top 1% ranked therapist in Multisystemic Therapy (MST), I integrate trauma-informed care with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to support clients navigating mood disturbances, life transitions, and unresolved
I prioritize open, honest communication and create a space where you can show up exactly as you are—no judgment, just support. I practice active listening (not the nod-and-smile kind) and offer space for meaningful reflection, always as a collaborative, empathetic partner. And when we’re working through something tough, you can count on me to stay calm.
Our first session is an important opportunity for us to get to know each other and begin building trust. We’ll discuss your background and what has brought you to therapy, setting a foundation for the work ahead. Therapy is a process that unfolds over time, and I’ll be here to support and guide you every step of the way.
Take the first step to help. Call or Email Nizhu Minhaz now - (949) 284-7392
Let's Connect (949) 284-7392
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 130890 Nizhu Rahman Minhaz
- Attended University of Southern California, Master of Social Work (MSW), Graduated 2016
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Little Person Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gestalt
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Nizhu Minhaz
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (949) 284-7392