Location
About
Hi! I am Nirmeen Valiani, Houston's "Mindful Therapist." My practice motto is, "No issue is too small to be heard." I work with highly driven individuals that value growth and are struggling to keep a work-life balance in today's fast paced world. I specialize in high functioning anxiety (perfectionism, social skills, performance anxiety, guilt/shame, parenting challenges, self criticism, loneliness) and tailor each therapy session to fit your needs and values. Many of my clients appreciate my openness about my own therapy process and find my willingness to share my personal struggles refreshing.
I provide a judgement free environment and unbiased perspective to help uncover unhealthy habits that may be preventing you from leading a fulfilling life and being your most authentic self. In my practice, I use evidence based mindfulness techniques to help you become more aware of and better manage your thought patterns and feelings.
It's hard finding the right fit therapist and it's scary being vulnerable (I hear ya!). I am committed to establishing a trusting relationship where you feel heard, supported, and understood as you courageously look inward for a deeper understanding of self. I invite you to give me a call for a free consultation and a glimpse into the therapy experience.
Nirmeen Valiani's Photo Gallery
Call or Email Nirmeen Valiani for a free 15 minute consultation now - (713) 597-4846
Finances
- Cost per Session: $170 - $190
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 11 Years
- License: Texas / 69556
- School: Houston Baptist University
- Year Graduated: 2011
Additional Credentials
- Certificate: American Counseling Association / LPC - 69556
- Certificate Date: 2014
Endorsements
Licensed Professional Counselor, MA, LPC
Clinical Social Work/Therapist, LCSW
Drug & Alcohol Counselor, LCDC
Location
Specialties
- Anxiety
- Parenting
- Pregnancy, Prenatal, Postpartum
Issues
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Multicultural Issues, Children of Immigrants
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
- high stress career, entrepreneurs
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Age
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(713) 597-4846