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Ninoshka Medina
MA
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Ninoshka Medina

MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (865) 419-3896
Photo of Ninoshka Medina, MA
Available both in-person and online
2911 Essary Drive Knoxville, TN 37918
Hi! I’m Ninoshka, though I go by Nina, and I’m a bilingual master’s level mental health counselor who specializes in anxiety, depression, ADHD, and life transitions. I am fluent in both English and Spanish, and I enjoy working with a range of ages, from children (10yrs+), adolescents and adults. I also provide services to couples. I strive to provide culturally responsive, affirming support to individuals within both Hispanic and LGBTQ+ communities. Additionally, I also support teens and young adults experiencing challenges with emotional regulation, substance use, and identity development.
My approach to therapy is collaborative and strengths-based, drawing from CBT, mindfulness, and person-centered therapy. I aim to create a supportive, nonjudgmental space where clients can build practical coping skills, increase emotional awareness, and move toward greater balance and resilience.
Life happens every day, and you don’t have to navigate it alone!
Call or Ninoshka Medina now for a free 15 minute consultation - (865) 419-3896

My Practice at a Glance

Available both in-person and online

2911 Essary Drive

Knoxville, TN 37918 map

(865) 419-3896
My website
I offer personalized sessions in English and Spanish, in person or via telehealth at Sonder Behavioral Health. Available weekdays & evenings
I specialize in Anxiety, Depression and Self Esteem 
$145 Per Session  
I see individuals, couples and families  
Let's Connect (865) 419-3896
Photo of Ninoshka Medina, MA

My Practice at a Glance

Available both in-person and online

2911 Essary Drive

Knoxville, TN 37918 map

(865) 419-3896
My website
I offer personalized sessions in English and Spanish, in person or via telehealth at Sonder Behavioral Health. Available weekdays & evenings
I specialize in Anxiety, Depression and Self Esteem 
$145 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $160

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
Initial individual session cost is $165. Moving forward cost per session will be $145 for individual therapy (aduults/child/adolescents). Cost for couples therapy $160. I also provide superbill for out-of-network clients and help with reimbursement. Please reach out with further questions.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896
"
Initial individual session cost is $165. Moving forward cost per session will be $145 for individual therapy (aduults/child/adolescents). Cost for couples therapy $160. I also provide superbill for out-of-network clients and help with reimbursement. Please reach out with further questions.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896

Qualifications

  • Verified by Psychology Today Degree/Diploma from Southern New Hampshire University Ninoshka Bealis Medina Soto
  • Additional Credentials

  • Degree/Diploma from Universidad Interamericana de Arecibo, Puerto Rico BA Psychology / 2016
"
I hold a MA in Clinical Mental Health Counseling and a BA in Psychology. I have been providing counseling services since 2024 and currently practice under the supervision of Megan Herscher. I have experience working with children, teens, and young adults in supportive, client-centered care settings.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896
"
I hold a MA in Clinical Mental Health Counseling and a BA in Psychology. I have been providing counseling services since 2024 and currently practice under the supervision of Megan Herscher. I have experience working with children, teens, and young adults in supportive, client-centered care settings.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Coping Skills
  • LGBTQ+
  • Life Transitions
  • Stress
  • Substance Use
  • Transgender
"
I provide a supportive, nonjudgmental space to help individuals navigate anxiety, depression, ADHD, self-esteem concerns, and life transitions. I work with clients to build coping skills, manage stress, and explore identity, including LGBTQ, sexuality, and gender-related experiences, while supporting growth, resilience, and meaningful change.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896
"
I provide a supportive, nonjudgmental space to help individuals navigate anxiety, depression, ADHD, self-esteem concerns, and life transitions. I work with clients to build coping skills, manage stress, and explore identity, including LGBTQ, sexuality, and gender-related experiences, while supporting growth, resilience, and meaningful change.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I use an integrative approach grounded in CBT, MBCT, and person-centered therapy, with a strong commitment to culturally sensitive practice. When working with children, I incorporate play-based interventions and art activities to support emotional expression and regulation.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896
"
I use an integrative approach grounded in CBT, MBCT, and person-centered therapy, with a strong commitment to culturally sensitive practice. When working with children, I incorporate play-based interventions and art activities to support emotional expression and regulation.
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call or for a free 15 minute consultation now - (865) 419-3896

Location

Primary Location

2911 Essary Drive

Knoxville, TN 37918

(865) 419-3896

Nearby Areas

Counties

Zips

"
I offer personalized sessions in English and Spanish, in person or via telehealth at Sonder Behavioral Health. Available weekdays & evenings
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call for a free consultation now - (865) 419-3896
"
I offer personalized sessions in English and Spanish, in person or via telehealth at Sonder Behavioral Health. Available weekdays & evenings
Photo of Ninoshka Medina, MA
Ninoshka Medina
MA
Call for a free consultation now - (865) 419-3896