Nina Garland
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (917) 352-3625
I work with clients experiencing anxiety, depression, PTSD, and the effects of trauma or life transitions. My ideal clients feel stuck, overwhelmed, or uncertain about where to start, yet are open to change. Together, we explore emotions, identify patterns, and build coping strategies in a safe, supportive environment. My approach fosters resilience, self-understanding, and meaningful progress, helping you regain balance, confidence, and hope for a brighter future.
I specialize in CBT, trauma-informed care, and person-centered therapy to address anxiety, depression, PTSD, and grief. I provide practical tools, emotional support, and coping strategies, helping clients process feelings, manage symptoms, and strengthen resilience in a safe, collaborative environment.
You don’t have to navigate challenges alone. I provide a warm, supportive space to process trauma, rebuild confidence, and find peace. Together, we’ll uncover strengths, explore emotions, and create hope for a healthier, more fulfilling life—at your own pace, in-person or online.
Take the first step to help. Call or Email Nina Garland now - (917) 352-3625
Let's Connect (917) 352-3625
Finances
Fees
- Individual Sessions $95
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- 1199SEIU
- Aetna
- Affinity Health Plan
- Ambetter
- AmeriHealth
- Anthem
- APS Healthcare
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carebridge EAP
- Carelon Behavioral Health
- CDPHP
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- ComPsych
- Concern
- Coventry
- Dayforce
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Fidelis
- First Health
- Government Employees Health Association (GEHA)
- Group Health Incorporated (GHI)
- Harvard Pilgrim
- Health Net
- Health New England (HNE)
- HealthFirst
- Highmark
- Highmark BCBS of Western New York
- HIP | Health Plan of New York
- Horizon Blue Cross and Blue Shield
- Humana
- Independent Health
- Magellan
- MagnaCare
- Managed Health Network (MHN)
- Medicaid
- Medicare
- Meritain Health
- MetroPlus Health Plan
- Military OneSource
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- MVP Health Care
- New Directions | Lucet
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- QualCare
- Reliant
- Sagamore
- TELUS Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Univera
- WellCare
- Wellfleet
- Wellpoint | Amerigroup
- Zelis Healthcare
- Out of Network
Nina Garland
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (917) 352-3625
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P133116-01 Supervised by Stephanie Freitas (New York / 008548) Danielle Matias
- License: New Jersey 37PC00665700 / 2020
Additional Credentials
Nina Garland
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (917) 352-3625
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Addiction
- ADHD
- Bisexual
- Borderline Personality (BPD)
- Child
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Polyamory & ENM
- Psychosis
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
Nina Garland
Pre-Licensed Professional
Do these issues align with your needs? Email or (917) 352-3625
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Attachment-based
- Biofeedback
- Brainspotting
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Forensic Psychology
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Neuro-Linguistic (NLP)
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Nina Garland
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (917) 352-3625
Groups
Footprints DBT Group
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. A cohort runs every Tuesday one in the morning and one in the afternoon.
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60
Group Meets
Every Tue
Location
Zoom Video Conference
Clifton, NJ 07013
Email Nina Garland about this group or call - (917) 352-3625
Location
Additional Location
Garden City, NY 11530
(917) 352-3625