Nina Dillenbeck

Counselor, MS, LCPC, CAC, AD

Verified by Psychology Today
Nina Dillenbeck, MS, LCPC, CAC, AD, Counselor in Frederick
(443) 672-2026 Website

Nina Dillenbeck

Counselor, MS, LCPC, CAC, AD


Location

The Space Between - Psychotherapy
605 North Bentz St
Suite 204
Frederick, Maryland 21701
(443) 672-2026

Other Location +

Additional Location

Complete Wellness, Inc.
10 West Madison Street, No 11
Mount Vernon Area
Baltimore, Maryland 21201
(443) 438-7863
Is depression, anxiety, or physical pain keeping you awake at night? Are you feeling confused, sad, angry, or grieving a life that once was? Is being overwhelmed with trying to stop the pain keeping you from really living? What if I told you your thought patterns are creating more pain? My clients, couples, and individuals, are people who have been impacted by chronic emotional and physical pain. Are you ready to learn new skills to truly help yourself? Here's how. Focusing on the connections to the brain through emotional memory, your pain is real needing emotional healing and growth.
My focus in therapy is to help you develop skills cognitively for emotional pain relief. You can deal with the reality of your situation and enjoy your life! Learn new ways of thinking and being able to transition in your living.
Learn to make peace with your pain. Gain awareness about yourself to stop creating more pain. Make better choices about how you think supporting your emotional and physical health. Call soon for your first appointment, 443-398-1700

Qualifications

  • Years in Practice: 5 Years
  • School: Johns Hopkins University
  • Year Graduated: 2012
  • License No. and State: LC6977 Maryland

Finances

  • Avg Cost (per session): $80 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna
  • Magellan Behavioral Health
  • Out of Network Provider
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: State of Maryland / Certified Alcohol and Drug
  • Certificate Date: 2008
  • License No. and State: 04983 Psychological Associate

Nina Dillenbeck's Groups

Eating Mindfuly Group

Group Focus: How to end mindless eating and have a realistic relationship with food. Stop the endless cycles of binge eating and restricting, feeling guilt, sadness, depression, and anxiety. Learn to eat mindfully, not mindlessly. Learn to love food and yourself. Begins soon. Call 443-438-7863 for more information.

More about this group

Workplace Health Group

Are you having difficulty getting along with your boss or co-workers? Do you feel a lack of respect and feel unheard in your work environment. Are you thinking about leaving a job you love because of frustration, anger, or being overwhelmed. Get ideas from others on how to cope and survive with new skills. Work through the issues before leaving. Join us for help! Call 443-398-1700 to join.

More about this group

Chronic Pain Group

It may seem like a mountain to overcome chronic pain. There is no easy solution. But, if you are experiencing sadness, irritability, anger, and the activities you once enjoyed seem like a faded memory, you are not alone. Having physical pain causes emotional pain. Working to relieve pain takes more than one approach. The first step is to learn how to stop causing yourself more pain by what you are thinking. Join us to learn how. Call 443-398-1700 to join.

More about this group

Location

The Space Between - Psychotherapy
605 North Bentz St
Suite 204
Frederick, Maryland 21701
(443) 672-2026

Other Location +

Additional Location

Complete Wellness, Inc.
10 West Madison Street, No 11
Mount Vernon Area
Baltimore, Maryland 21201
(443) 438-7863
Specialties
  • Relationship Issues
  • Coping Skills
  • Self Esteem
Issues
  • Anxiety
  • Behavioral Issues
  • Chronic Pain
  • Codependency
  • Couples Counseling/Chronic Pain Recovery
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Parenting
  • Substance Abuse
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Gay

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Chronic Pain Recovery
  • Cognitive Behavioral (CBT)
  • Couples Counseling
  • Dialectical (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Workplace Issues
Modality
  • Individuals
  • Couples
  • Group

Professional Connections

Claire Wilhide, MS, NCC, LCPC
Claire Wilhide, MS, NCC, LCPC
Counselor Classmate, known for 10 years
Dr. Pilar Hernandez-Wolfe, PhD, LMFT, LPC
Dr. Pilar Hernandez-Wolfe, PhD, LMFT, LPC
Marriage & Family Therapist Classmate, known for 10 years
Dr. Durwood Whitten, PhD
Dr. Durwood Whitten, PhD
Psychologist Colleague, known for 6 years

Links

My Website
Last Modified: 22 Feb 2018
Nina Dillenbeck, MS, LCPC, CAC, AD, Counselor in Frederick

Nina Dillenbeck

Counselor, MS, LCPC, CAC, AD