Location
Offers online therapy
About
There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.
It’s common to wonder, “why me?”, “What did I do wrong?” You did nothing wrong. The goal for therapy is to find your inner strengths and help you build your confidence which will improve your mental health, overcome past trauma, improve coping skills, and develop healthier habits. I work with teens, adults and those who are looking to become or are parents.
I have experience working with anxiety, depression, trauma, relationship concerns, parenting, and life transitions. As a Certified Perinatal Therapist (PMH-C), I specialize in the treatment of pregnant and postpartum parents. I truly believe the catalyst for change in therapy lies in a warm, empathetic, and trusting client-therapist relationship.
Call or Email Nilofar Mirchi for a free 15 minute consultation now - (805) 624-3708
Finances
- Session Fee: $175 per session
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
I am able to provide a "super-bill" that you can submit to your insurance carrier for possible reimbursement.
Email me or call (805) 624-3708 with questions.
Qualifications
- Years in Practice: 15 Years
- License: California / 84072
- School: Phillips Graduate Institute
- Year Graduated: 2008
Additional Credentials
- Certificate: Eye Movement Desensitization and Reprocessing (EMDR)
- Certificate Date: 2022
- Certificate: Postpartum Support International / PSI9309
- Certificate Date: 2022
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Anxiety
Issues
- ADHD
- Adoption
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
I also speak:
Farsi
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Eclectic
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 14 Oct 2022
(805) 624-3708