Dr. Niles Lingard

Psychologist, PsyD

He/Him/His

Verified by Psychology Today
1 Endorsed
Photo of Dr. Niles Lingard, PsyD, Psychologist in Wellesley
(339) 217-5088

Dr. Niles Lingard

Psychologist, PsyD

He/Him/His

Verified by Psychology Today
1 Endorsed

Location

Wellesley, MA 02481
(339) 217-5088
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

Glad you made it here…I would like to acknowledge that effort from the start. Are emotions driving your behaviors more often than you would like? Is the internal conversation you have with yourself becoming more hostile and critical? Are you finding time slip away onto a phone, bottle, or other mindlessness? Are you looking for ways to find calmness, self-compassion, and connection? I am hopeful I can help you to ease your suffering.
My approach combines behavioral and mindfulness-based interventions from Dialectical Behavior Therapy (DBT). By building skills to tolerate strong emotions and respond effectively, we can start building a life worth living. All skills rest on our ability to mindfully attend to relevant information, which is a core skill reviewed often throughout our work.
The therapeutic relationship/fit is often the best predictor of client improvement. If I am not for you, trust your wise mind and good luck on your journey. If you are interested in creating your own path towards less suffering through practicing both acceptance and willingness to change, please contact me. Peace, niles

Finances

Accepted Insurance Plans
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: Massachusetts / 10974
  • School: Xavier University
  • Year Graduated: 2017

Additional Credentials

  • Degree: University of Pennsylvania / MSEd
  • Year graduated: 2012

Endorsements

Psychologist

Location

Wellesley, MA 02481
(339) 217-5088
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Specialties
  • Anxiety
  • Trauma and PTSD
  • Substance Use
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Existential
  • Motivational Interviewing
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 16 Aug 2022
Photo of Dr. Niles Lingard, PsyD, Psychologist in Wellesley
Dr. Niles Lingard

Psychologist, PsyD