Vienna
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Email Me
(571) 688-5274 Call Me
(571) 688-5274 Call Me
or
Email Me
Photo of Niles Cook, Psychologist, PsyD

Niles Cook

Psychologist, PsyD (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (571) 688-5274
Photo of Niles Cook, Psychologist, PsyD
Available both in-person and online
Vienna, VA 22182
My website
You live in a mind that never shuts off, constantly scanning for danger and certainty. Ordinary choices explode into “what ifs,” and relief comes only after checking, arranging, repeating, or replaying until it feels safe enough to move on. Your body stays tense, sleep is light, and even small tasks demand exhausting mental effort. You know the rituals don’t actually fix the problem but resisting them feels unbearable in the moment. Life starts shrinking around rules and avoidance, and confidence erodes as fear keeps calling the shots. What you want is calm, trust in yourself, and freedom to live again.
In therapy, you’ll learn to manage anxiety and OCD, not just understand it. I use CBT and ERP to help you face fear without feeding it. We practice responding differently to intrusive thoughts, urges, and uncertainty, so your nervous system learns safety without rituals. Sessions are structured, practical, and give you tools to carry into daily life.
Imagine moving through your day with less fear, fewer compulsions, and more confidence in your choices. Therapy shows you that ease comes from doing less, not more, and that discomfort can rise and fall without taking over your life. Get out of the mental loops and take back control over your life. Call today for a free, no-obligation consultation.
Call or Niles Cook now for a free 15 minute consultation - (571) 688-5274

My Practice at a Glance

Available both in-person and online

Red Elm Psychotherapy

Vienna, VA 22182

(571) 688-5274

Be Hive Wellness

8245 Boone Boulevard

Tysons, VA 22182 map
My website
Currently, Red Elm Psychotherapy offers flexible virtual appointments through PsyPact to patients in 46 states including VA, MD, and DC.
I specialize in Anxiety and Obsessive-Compulsive (OCD) 
$250 Per Session  
I see individuals, families and groups  
Anxiety is awful. I can help.
Niles Cook
Let's Connect (571) 688-5274
Photo of Niles Cook, Psychologist, PsyD

My Practice at a Glance

Available both in-person and online

Red Elm Psychotherapy

Vienna, VA 22182

(571) 688-5274

Be Hive Wellness

8245 Boone Boulevard

Tysons, VA 22182 map
My website
Currently, Red Elm Psychotherapy offers flexible virtual appointments through PsyPact to patients in 46 states including VA, MD, and DC.
I specialize in Anxiety and Obsessive-Compulsive (OCD) 
$250 Per Session  
I see individuals, families and groups  
Anxiety is awful. I can help.
Niles Cook

Finances

Fees

  • Individual Sessions $250

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
"
We do not currently accept insurance, BUT we will provide you a SuperBill that you can submit to your insurance for reimbursement. Please reach out, as we strive to make therapy accessable to everyone.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274
"
We do not currently accept insurance, BUT we will provide you a SuperBill that you can submit to your insurance for reimbursement. Please reach out, as we strive to make therapy accessable to everyone.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0810008468 Niles Cook

    • Education and Years In Practice

  • In Practice for 12 years
  • Attended Pacific University School of Professional Psychology, Clinical Psychologist, Graduated 2014

    • Additional Credentials

  • Certificate from California Board of Psychology PSY27698 / 2017
"
I have over a decade of experience treating general mental health treating adults, teens and families. Additionally, I've spent the past 8 years specializing in the treatment of anxiety and OCD and am recognized as an expert in this diagnosis and treatment.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274
"
I have over a decade of experience treating general mental health treating adults, teens and families. Additionally, I've spent the past 8 years specializing in the treatment of anxiety and OCD and am recognized as an expert in this diagnosis and treatment.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Neurodivergence
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Stress
  • Teen Violence
  • Trauma and PTSD
"
As we work primarily with anxious patients, we tailor treatment plans to each patient which will include CBT interventions and possible Exposure and Response Prevention (ERP).
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274
"
As we work primarily with anxious patients, we tailor treatment plans to each patient which will include CBT interventions and possible Exposure and Response Prevention (ERP).
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274

Endorsement

Ross Bartlett
Ross Bartlett
Psychologist, PsyD
Dr. Cook is a compassionate, genuine, intelligent, and dedicated psychologist and an expert in his field. If you're looking for a combination of clinical talent and person-to-person relatedness, he's your guy.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Relational
"
We use Cognitive Behavioral Therapy (CBT) at the core of our treatment model while also tailoring our specific approach to each individual patient. We will learn how to push back against your anxieties and/or how to persist through them. "The only way around is through"
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274
"
We use Cognitive Behavioral Therapy (CBT) at the core of our treatment model while also tailoring our specific approach to each individual patient. We will learn how to push back against your anxieties and/or how to persist through them. "The only way around is through"
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call or for a free 15 minute consultation now - (571) 688-5274

Location

Primary Location

Red Elm Psychotherapy

Vienna, VA 22182

(571) 688-5274

Email Me

My website

Additional Location

Be Hive Wellness

8245 Boone Boulevard

Tysons, VA 22182

(571) 688-5274

Nearby Areas

Cities

Counties

Zips

"
Currently, Red Elm Psychotherapy offers flexible virtual appointments through PsyPact to patients in 46 states including VA, MD, and DC.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call for a free consultation now - (571) 688-5274
"
Currently, Red Elm Psychotherapy offers flexible virtual appointments through PsyPact to patients in 46 states including VA, MD, and DC.
Photo of Niles Cook, Psychologist, PsyD
Niles Cook
Psychologist, PsyD
Call for a free consultation now - (571) 688-5274