Therapists in San Francisco, CA

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Photo of Yulia Antoniadou, Psychologist in San Francisco, CA
Yulia Antoniadou
Psychologist, LCP
Verified Verified
San Francisco, CA 94122
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
(415) 792-4026 View (415) 792-4026
Photo of Molly S Mollin, Marriage & Family Therapist in San Francisco, CA
Molly S Mollin
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94131  (Online Only)
I have over 20 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
I have over 20 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
(415) 516-3641 View (415) 516-3641
Photo of Tammie D. Grant, Marriage & Family Therapist in San Francisco, CA
Tammie D. Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94109
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
I focus on unlocking past disturbances from childhood through adulthood that inhibit one's relationships, work environment and overall goals. We will work with your current day stressors to help you feel more relaxed in life and less depressed. I will help you feel more empowered with deeper meaning and with more satisfying connections to yourself and others.
(415) 801-3997 View (415) 801-3997
Photo of Brittney Green, Marriage & Family Therapist in San Francisco, CA
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
San Francisco, CA 94114
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(415) 968-1269 View (415) 968-1269
Photo of Joshua S Greene, Marriage & Family Therapist in San Francisco, CA
Joshua S Greene
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123
Each moment in life offers us the chance to become the fullest expression of who we really are. In therapy I help to hold a space where we can explore anything that might be keeping you from that fullest expression. This might mean finding a deeper connection between your mind and body. It might mean getting a new perspective on some of the stories you have been telling yourself. It might mean consciously having a different experience here than you have had in other situations in life.
Each moment in life offers us the chance to become the fullest expression of who we really are. In therapy I help to hold a space where we can explore anything that might be keeping you from that fullest expression. This might mean finding a deeper connection between your mind and body. It might mean getting a new perspective on some of the stories you have been telling yourself. It might mean consciously having a different experience here than you have had in other situations in life.
(510) 519-3152 View (510) 519-3152
Photo of Megan Sullivan-Tuba, Marriage & Family Therapist Associate in San Francisco, CA
Megan Sullivan-Tuba
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94115  (Online Only)
Therapy isn’t easy — but that doesn't mean it has to be joyless. If you’re looking for a therapist who can delve into the dark stuff with both the compassionate support and the sense of humor that it deserves, you’ve come to the right place. I'm an Associate Marriage and Family therapist who works with individuals and couples of all genders and orientations to improve their relationships. I love working with clients to improve communication and increasing intimacy, especially when partners come from different cultural backgrounds and hold different values.
Therapy isn’t easy — but that doesn't mean it has to be joyless. If you’re looking for a therapist who can delve into the dark stuff with both the compassionate support and the sense of humor that it deserves, you’ve come to the right place. I'm an Associate Marriage and Family therapist who works with individuals and couples of all genders and orientations to improve their relationships. I love working with clients to improve communication and increasing intimacy, especially when partners come from different cultural backgrounds and hold different values.
(415) 741-5533 View (415) 741-5533
Photo of Glaiza Chambers, Marriage & Family Therapist Associate in San Francisco, CA
Glaiza Chambers
Marriage & Family Therapist Associate, LMFT
Verified Verified
San Francisco, CA 94115
Glaiza Canares is a Licensed Marriage and Family Therapist who brings a unique blend of empathy, insight, and expertise to her therapeutic practice. With a strong passion for helping others, she has developed a reputation for providing compassionate and effective care to her clients. Glaiza's therapeutic approach is rooted in a deep understanding of the human experience, and she utilizes various evidence-based techniques to tailor her interventions to the unique needs of each individual.
Glaiza Canares is a Licensed Marriage and Family Therapist who brings a unique blend of empathy, insight, and expertise to her therapeutic practice. With a strong passion for helping others, she has developed a reputation for providing compassionate and effective care to her clients. Glaiza's therapeutic approach is rooted in a deep understanding of the human experience, and she utilizes various evidence-based techniques to tailor her interventions to the unique needs of each individual.
(415) 508-8203 View (415) 508-8203
Photo of Alexa Gutierrez, Marriage & Family Therapist in San Francisco, CA
Alexa Gutierrez
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and Emotionally Focused Therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment. My style is collaborative, intuitive, direct, and non-judgemental, and I encourage clients to be true to themselves and transparent. Although treatment is based on an individual's needs and goals, principle themes in all treatment are to help one regain one’s confidence and strength and to reinforce one’s resiliency.
(415) 851-3427 View (415) 851-3427
Photo of LeKisha Marie Mixon, Psychologist in San Francisco, CA
LeKisha Marie Mixon
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
San Francisco, CA 94109
Dr. LeKisha Mixon is a licensed clinical forensic psychologist who values multi cultural competence in assessment and healing.Her assessment process includes consideration of cultural dynamics on presenting questions. Her experience in assessment is in evaluating criminal and civil law inquiries. In Psychotherapy, Dr. Mixon enjoys facilitating a healing environment where individuals can look at aspects of themselves that are no longer serving life fulfillment and expand into aspects of themselves that are strengths.She is committed to social justice and offers community experiences for cultural explorations into social issues.
Dr. LeKisha Mixon is a licensed clinical forensic psychologist who values multi cultural competence in assessment and healing.Her assessment process includes consideration of cultural dynamics on presenting questions. Her experience in assessment is in evaluating criminal and civil law inquiries. In Psychotherapy, Dr. Mixon enjoys facilitating a healing environment where individuals can look at aspects of themselves that are no longer serving life fulfillment and expand into aspects of themselves that are strengths.She is committed to social justice and offers community experiences for cultural explorations into social issues.
(510) 660-0914 View (510) 660-0914
Photo of Ashley Thompson, Licensed Professional Counselor in San Francisco, CA
Ashley Thompson
Licensed Professional Counselor, LPC, LPCC
Verified Verified
San Francisco, CA 94118  (Online Only)
At times you feel like a fish out of water in your own life. You’ve learned to deflate yourself to avoid tension or judgment, compartmentalize to keep your emotions at bay. Your life looks great on the outside but you’re beginning to think that in creating it you’ve lost connection to who you actually are. The identity you’ve created doesn’t feel like the full you and you're at a loss for how to reorient yourself. In all of the busyness you've created in your life, you haven't found time to prioritize self-rediscovery. The days keep passing and it's getting harder to ignore the discontent you're feeling.
At times you feel like a fish out of water in your own life. You’ve learned to deflate yourself to avoid tension or judgment, compartmentalize to keep your emotions at bay. Your life looks great on the outside but you’re beginning to think that in creating it you’ve lost connection to who you actually are. The identity you’ve created doesn’t feel like the full you and you're at a loss for how to reorient yourself. In all of the busyness you've created in your life, you haven't found time to prioritize self-rediscovery. The days keep passing and it's getting harder to ignore the discontent you're feeling.
(262) 218-4582 View (262) 218-4582
Photo of Jessica Good, Marriage & Family Therapist Associate in San Francisco, CA
Jessica Good
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
San Francisco, CA 94123
Hi, I’m Jessica Good. I specialize in working with individuals to improve their mental health and achieve their goals. Whether I am helping my clients manage anxiety or stress, low self-esteem, or the ability to focus under pressure, I take a strengths-based approach to building a confident mindset. I currently work primarily with athletes and professionals, as well as provide teams and businesses with workshops and presentations. Previously, I supported high-level actors in talent management to succeed both creatively and professionally.
Hi, I’m Jessica Good. I specialize in working with individuals to improve their mental health and achieve their goals. Whether I am helping my clients manage anxiety or stress, low self-esteem, or the ability to focus under pressure, I take a strengths-based approach to building a confident mindset. I currently work primarily with athletes and professionals, as well as provide teams and businesses with workshops and presentations. Previously, I supported high-level actors in talent management to succeed both creatively and professionally.
(415) 943-5589 View (415) 943-5589
Photo of Christhmus (Christopher Chu) Presence, Marriage & Family Therapist Associate in San Francisco, CA
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
San Francisco, CA 94114  (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
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Photo of Ziqiu Yan, Marriage & Family Therapist in San Francisco, CA
Ziqiu Yan
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94102
I am a bilingual (English/Mandarin) therapist based in SF Bay area. Client comes to see me for more fulfillment in life including depression, anxiety, insomnia, trauma, relationship issues etc,. I have holistic trainings on Gestalt Therapy, Hakomi (somatic) therapy and Psychobiological Approach to Couple Therapy (PACT). I want to hold a safe space for my clients that they feel supported, cared for, resourced but also challenged, so that they can unfold their own way toward healing. As a person with the eastern and western bicultural experience, I also identity myself as a cultural sensitive therapist.
I am a bilingual (English/Mandarin) therapist based in SF Bay area. Client comes to see me for more fulfillment in life including depression, anxiety, insomnia, trauma, relationship issues etc,. I have holistic trainings on Gestalt Therapy, Hakomi (somatic) therapy and Psychobiological Approach to Couple Therapy (PACT). I want to hold a safe space for my clients that they feel supported, cared for, resourced but also challenged, so that they can unfold their own way toward healing. As a person with the eastern and western bicultural experience, I also identity myself as a cultural sensitive therapist.
(415) 843-7850 View (415) 843-7850
Photo of Two Chairs - San Francisco/Oakland, Marriage & Family Therapist in San Francisco, CA
Two Chairs - San Francisco/Oakland
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
San Francisco, CA 94104
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(628) 265-6950 View (628) 265-6950
Photo of Heather Lazzaretti, Clinical Social Work/Therapist in San Francisco, CA
Heather Lazzaretti
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Francisco, CA 94123  (Online Only)
Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing psychotherapy may be a helpful approach for you. Therapy requires self reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, intimacy, and self-compassion.
Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing psychotherapy may be a helpful approach for you. Therapy requires self reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, intimacy, and self-compassion.
(415) 594-4110 View (415) 594-4110
Photo of Sara Martineau, Marriage & Family Therapist Associate in San Francisco, CA
Sara Martineau
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Francisco, CA 94131  (Online Only)
Wellbeing is our birthright, though it may not always feel like it. Like cement over the earth, years of social conditioning and trauma can cloud our innate vitality. We may notice habits of stressing against life's challenges, or feel caught in patterns of thought or behavior that we know deep down don't serve us. Moving into harmony with life as it unfolds and awakening inner resources of wellbeing is possible for all of us is, regardless of identity or condition.
Wellbeing is our birthright, though it may not always feel like it. Like cement over the earth, years of social conditioning and trauma can cloud our innate vitality. We may notice habits of stressing against life's challenges, or feel caught in patterns of thought or behavior that we know deep down don't serve us. Moving into harmony with life as it unfolds and awakening inner resources of wellbeing is possible for all of us is, regardless of identity or condition.
(530) 412-5820 View (530) 412-5820
Photo of W. Craig McDermit, PhD, Psychologist in San Francisco, CA
W. Craig McDermit, PhD
Psychologist, PhD
Verified Verified
San Francisco, CA 94117
I'm a "seasoned" psychologist in practice for 40 years. I enjoy working with people from diverse cultural and ethnic backgrounds and have always preferred having a "general practice" which allows addressing a wide range of personal concerns. While each individual requires a unique approach; the transformative power of therapy is rooted in the trusting relationship that evolves between you & I. It's the alliance between us which helps you become the person you aspire to be. The work is serious but also allows for having a bit of fun while seeking the most gratifying life to foster a sense of fulfilling purpose for yourself.
I'm a "seasoned" psychologist in practice for 40 years. I enjoy working with people from diverse cultural and ethnic backgrounds and have always preferred having a "general practice" which allows addressing a wide range of personal concerns. While each individual requires a unique approach; the transformative power of therapy is rooted in the trusting relationship that evolves between you & I. It's the alliance between us which helps you become the person you aspire to be. The work is serious but also allows for having a bit of fun while seeking the most gratifying life to foster a sense of fulfilling purpose for yourself.
(415) 534-6559 View (415) 534-6559
Photo of Present Moment Wellness, LLC, Pre-Licensed Professional in San Francisco, CA
Present Moment Wellness, LLC
Pre-Licensed Professional, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94127
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
Are you searching for a therapist to support you with the impact of anxiety, depression, trauma and abuse (including narcissistic), grief and loss, or neurodiversity (e.g. autism, ADHD)? Perhaps you are seeking support with transitions (e.g. divorce), intentional/cooperative living, or self-exploration (e.g. dating)? Hi, I'm Diep. As a Vietnamese-American first (or 1.5) generation immigrant, refugee, parent, and educator, I am dedicated to providing a collaborative space where you can express your needs and wishes, be your authentic self, and share your unique story–where you are believed and believed in.
(415) 870-7544 View (415) 870-7544
Photo of J. C. Chance, Marriage & Family Therapist in San Francisco, CA
J. C. Chance
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Francisco, CA 94104
Becoming our most alive and authentic self is the goal of psychotherapy. If you are like many of the people that I work with, you have felt that being yourself wasn't accepted or valued in relationships, your family, or the world in general. In therapy, you have the opportunity to non-judgmentally challenge and change these learned beliefs and grow into your true self. I am especially interested in working with couples, relationship problems, anxiety, trauma, sex and sexuality, and LGBTQ.
Becoming our most alive and authentic self is the goal of psychotherapy. If you are like many of the people that I work with, you have felt that being yourself wasn't accepted or valued in relationships, your family, or the world in general. In therapy, you have the opportunity to non-judgmentally challenge and change these learned beliefs and grow into your true self. I am especially interested in working with couples, relationship problems, anxiety, trauma, sex and sexuality, and LGBTQ.
(415) 787-4872 View (415) 787-4872
Photo of Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo, Marriage & Family Therapist in San Francisco, CA
Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
San Francisco, CA 94102
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
(415) 800-4621 View (415) 800-4621

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.