Are you feeling anxious about the future or stuck in the past? Do you put on a 'calm and collected' front so that others don't see you struggle? Do worries or self-doubt keep you up at night? If you answered yes to any of these questions, then you've come to the right place. Often what keeps us stuck in distress are self-limiting beliefs or old patterns of emotions. Sometimes we internalize someone else's rules about how we should feel and act. But amazing things can happen when we take a chance to try something new. I look forward to supporting you as you write a new chapter in your story.
I specialize in the treatment of anxiety, trauma, grief, and relationship issues. Using cognitive-behavioral (CBT) and client-centered approaches, I help my patients to develop their strengths so they can feel relief, confidence, and fulfillment. From session one, I will collaborate with you to help you foster deep insight and meaningful change.
It takes courage to seek support, but you don't have to face it all alone. If you are ready to take steps toward feeling better, I encourage you to reach out for a free 20-minute phone consultation to start the conversation about you and your therapy goals. I look forward to connecting with you!
Pay By: ACH Bank transfer, American Express, Check, Discover, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Monthly statements are provided for out-of-network behavioral health benefits.
Email me or call (347) 937-2365 with questions.
- License: New York / 023853
- School: Ferkauf Graduate School of Psychology, Yeshiva University
I have specialized training in evidence-based treatments for anxiety disorders and post-traumatic stress disorder (PTSD).
- License No. and State: PSY-TL-0699 Arizona Board of Psychology
- License No. and State: NJDCAtemp-045530 New Jersey Board of Psychology
- Relationship Issues
- Alcohol Use
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Life Transitions
- Marijuana Use
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
- Women's Issues
- Mood Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Motivational Interviewing
- Schema Therapy
- Trauma Focused