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Nikhil Kaistha
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Photo of Nikhil Kaistha, MSEd, MA, LPCC, Counselor in Saint Louis Park

Nikhil Kaistha

Counselor, MSEd, MA, LPCC (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Louis Park, MN 55416
Let's Connect (612) 688-7101 x1
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral, multicultural, post-modern, Buddhist and transpersonal. Some of the specific modalities I use are: EMDR, CBT, AIR Network, clinical hypnosis, energy psychology, Brainspottting & Narrative therapy. I integrate Healing Touch, & sound healing as appropriate.
My experience includes working with complex trauma, addiction, LGBTQIAA-Two spirit clients, immigrants and refugees. I am multilingual and am fluent in English, Hindi and Urdu. I endeavor to bringing forth each person’s unique strengths, values and knowledge to respond appropriately and effectively to the challenges they are facing.
Call or Nikhil Kaistha now for a free 15 minute consultation - (612) 688-7101 x1

My Practice at a Glance

Available online only

Life and Light

Saint Louis Park, MN 55416

(612) 688-7101 x1
In view of the COVID 19 public health crisis I am only offering tele-therapy at time. I provide teletherapy in Minnesota and Florida.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (612) 688-7101 x1

My Practice at a Glance

Available online only

Life and Light

Saint Louis Park, MN 55416

(612) 688-7101 x1
In view of the COVID 19 public health crisis I am only offering tele-therapy at time. I provide teletherapy in Minnesota and Florida.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am paneled with most insurance companies only in the state of Minnesota. Florida residents pay out of pocket.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
"
I am paneled with most insurance companies only in the state of Minnesota. Florida residents pay out of pocket.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 00466 Nikhil Kaistha
  • Certificate from EMDRIA EMDR certified / 57242517 / 2019
  • Certificate from International Association of Trauma Professionals Certified Clinical Trauma Professional / 2020
  • Attended University of Dayton, Graduated 2007
"
In addition to Minnesota, i am also licensed to provide psychotherapy via telehealth to Florida residents.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
"
In addition to Minnesota, i am also licensed to provide psychotherapy via telehealth to Florida residents.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Acculturation stress
  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma
  • Weight Loss
  • Women's Issues
"
Transforming lives impacted by trauma is more than my profession; it's my passion. If you are seeking a partner in your healing journey, someone who will honor your story and your strength, I am here to walk beside you. Together, we will work towards releasing the echoes of trauma, nurturing resilience, and fostering a renewed sense of peace and personal fulfillment.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
"
Transforming lives impacted by trauma is more than my profession; it's my passion. If you are seeking a partner in your healing journey, someone who will honor your story and your strength, I am here to walk beside you. Together, we will work towards releasing the echoes of trauma, nurturing resilience, and fostering a renewed sense of peace and personal fulfillment.
Call or for a free 15 minute consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

I also speak

Gujarati
Hindi
Hindi
Punjabi
Urdu
Urdu

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

I also speak

Gujarati
Hindi
Hindi
Punjabi
Urdu
Urdu

Treatment Approach

Types of Therapy

  • Adaptive Internal Relational Model (AIR)
  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Energy Psychology
  • Existential
  • Feminist
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Ask about what different forms of therapy will be like. or (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC

Groups

Location

Primary Location

Life and Light

Saint Louis Park, MN 55416

(612) 688-7101 x1
"
In view of the COVID 19 public health crisis I am only offering tele-therapy at time. I provide teletherapy in Minnesota and Florida.
Call for a free consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
"
In view of the COVID 19 public health crisis I am only offering tele-therapy at time. I provide teletherapy in Minnesota and Florida.
Call for a free consultation now - (612) 688-7101 x1
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Last Modified: 3 Apr 2024