Nija Durden
Pre-Licensed Professional, MSW, MPA, RCSWI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tallahassee, FL 32301
Connect with Nija Durden
Hi, I'm Nija (pronounced Ni-Ya). I am excited that you are here! Being here is taking a step in the right direction for your mental and emotional well-being. I like to take an eclectic approach to therapy, using interventions such as mindfulness, motivational interviewing, and cognitive behavioral therapy. By drawing on solution-focused methods, I support you in discovering your own insights and fostering independence.
I believe that anyone can benefit from therapy. My role is to help you continue as the author of your story, guiding you as you navigate life’s challenges. Together, we’ll build a strong therapeutic alliance, where you can feel empowered in a safe and supportive space.
I believe you already hold the strengths needed to face transitions and difficult moments, and I’m here to help you bring those strengths to the surface.
Email Nija Durden now for a free 15 minute consultation
Connect with Nija Durden
Finances
Fees
- Individual Sessions $85
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
Nija Durden
Pre-Licensed Professional, MSW, MPA, RCSWI
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / ISW21095 Supervised by Ashley Whyte (Florida / SW16264) Nija Durden
- Degree/Diploma from Barry University MPA
- Attended Florida State University, MSW
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Nija Durden
Pre-Licensed Professional, MSW, MPA, RCSWI