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Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS

Nicole Zegiestowsky, M.S. (she/her)

Pre-Licensed Professional, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
Anchorage, AK 99515
Let's Connect (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
I provide therapy for neurodivergent, LGBTQ+ adults, and perinatal/postpartum populations seeking support with anxiety, depression, ADHD/Autism, sleep, PTSD/trauma, or self-talk. I believe you are the expert of your life and my role as a therapist is that of a helper - not a fixer. Our first session we will identify -your- unique goals for therapy; what do you want to be different about your current situation? We will identify anxious, worrying, or "worst case scenario" thoughts, triggers, and coping skills to develop new insights about your experience in ways that actually work for you.
Let's work together virtually from the comfort and convenience of your home or office. Using a trauma-informed approach I tend to draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness interventions, Emotion-Focused Therapy, & somatic therapy; though I use whichever approach fits best with each client.
As a queer therapist who follows the news I approach counseling sessions and documentation with gender-affirming care. I like meeting pets over telehealth (my pets may be nearby during sessions), integrating humor in my clinical work, and normalizing abnormality because "normal" does not exist. If you think we may be a good fit I can't wait to hear from you.
Call or Nicole Zegiestowsky, M.S. (she/her) now for a free 15 minute consultation - (907) 744-7026

Practice at a Glance

Available online only

Anchorage, AK 99515

(907) 744-7026
I have availability most week days morning-evening. In case you are wondering, my last name is pronounced phonetically as: "Zig-eh-Tau-ski"
I specialize in Anxiety, Trauma and PTSD and Chronic Illness 
$175 Per Session  
I see individuals and groups  
Nicole standing outside saying: "Hi, my name is Nicole Zegiestowsky thank you for visiting my page; i want to acknowledge this video ..."
Nicole Zegiestowsky, M.S. (she/her)
Let's Connect (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional

Practice at a Glance

Available online only

Anchorage, AK 99515

(907) 744-7026
I have availability most week days morning-evening. In case you are wondering, my last name is pronounced phonetically as: "Zig-eh-Tau-ski"
I specialize in Anxiety, Trauma and PTSD and Chronic Illness 
$175 Per Session  
I see individuals and groups  
Nicole standing outside saying: "Hi, my name is Nicole Zegiestowsky thank you for visiting my page; i want to acknowledge this video ..."
Nicole Zegiestowsky, M.S. (she/her)

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
As a pre-licensed clinician I am unable to bill insurance at this time. During our first session we will review a Good Faith Estimate. I accept self-pay clients and provide a superbill.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS
"
As a pre-licensed clinician I am unable to bill insurance at this time. During our first session we will review a Good Faith Estimate. I accept self-pay clients and provide a superbill.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS

Qualifications

    Pre-Licensed Professional: Nicole Zegiestowsky

  • Verified by Psychology Today Supervised by Dr Hannah Ekstrom (Alaska / 196093) Nicole Zegiestowsky
  • In Practice for 5 Years
  • Degree/Diploma from Alaska Pacific University BA Counseling Psychology / 2018
  • Attended University of Alaska, Anchorage, Master's Clinical Psychology, Graduated 2020
"
I am pursuing my LPC certification in Alaska under the supervision of Psychologist & LPC board approved supervisor Dr. Hannah Ekstrom. Prior to private practice, I have worked in residential and outpatient mental healthcare agencies providing individual, group, family therapy, & couples counseling.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS
"
I am pursuing my LPC certification in Alaska under the supervision of Psychologist & LPC board approved supervisor Dr. Hannah Ekstrom. Prior to private practice, I have worked in residential and outpatient mental healthcare agencies providing individual, group, family therapy, & couples counseling.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Chronic Illness

Expertise

  • ADHD, Autism, Neurodevelopmental Disabilities
  • Bipolar Disorder
  • Body Neutrality, Body Positivity, Fat Liberation
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
During our first session we will co-create treatment goals specific to your symptoms (brain fog, poor sleep, anxiety, self-esteem, seeking clarity, or low-motivation). As a trauma-informed Rogerian therapist I ask you guide our sessions: "What is on your mind today?" "What has been going on with you this week?" I will integrate your therapeutic goals & we will find what works for your brain & body
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS
"
During our first session we will co-create treatment goals specific to your symptoms (brain fog, poor sleep, anxiety, self-esteem, seeking clarity, or low-motivation). As a trauma-informed Rogerian therapist I ask you guide our sessions: "What is on your mind today?" "What has been going on with you this week?" I will integrate your therapeutic goals & we will find what works for your brain & body
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Blind Allied
HIV / AIDS Allied
Immuno-disorders
Little Person Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Aviation Professionals
Blind Allied
HIV / AIDS Allied
Immuno-disorders
Little Person Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBTI)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, emotion-focused therapy, mindfulness interventions, and somatic therapy, though I use whichever approach fits best with you. I actively incorporate our relationship, the "therapeutic alliance," into sessions by checking-in on how moments feel & how you view our work, because you are the expert of your life.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS
"
I use Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, emotion-focused therapy, mindfulness interventions, and somatic therapy, though I use whichever approach fits best with you. I actively incorporate our relationship, the "therapeutic alliance," into sessions by checking-in on how moments feel & how you view our work, because you are the expert of your life.
Call or for a free 15 minute consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS

Groups

Location

Primary Location

Anchorage, AK 99515

(907) 744-7026
"
I have availability most week days morning-evening. In case you are wondering, my last name is pronounced phonetically as: "Zig-eh-Tau-ski"
Call for a free consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS
"
I have availability most week days morning-evening. In case you are wondering, my last name is pronounced phonetically as: "Zig-eh-Tau-ski"
Call for a free consultation now - (907) 744-7026
Photo of Nicole Zegiestowsky - Nicole Zegiestowsky, M.S. (she/her), MS, Pre-Licensed Professional
Nicole Zegiestowsky, M.S. (she/her)
Pre-Licensed Professional, MS