The primary goals of adolescent groups are to provide a safe environment for preadolescents and adolescents to talk about peer pressure, process their feelings about social interactions, develop and maintain friendships, increase self esteem, and improve family relationships. These groups are tailored to address specific issues raised by group members. Past topics have included stress reduction, anxiety management, dream analysis, body image and mood swings.

The primary goals of young adults groups (ages 18-25) are to provide a safe environment for young adults to talk and connect with each other around issues related to post-high school/college/career decisions, connecting/maintaining friendships with peers, mood disorders/anxiety and how that impacts their experience as a young adult, and dating/romantic relationships. These groups are tailored to address specific issues raised by group members.

Dialectical Behavioral Therapy (DBT) is an empirically supported form of treatment in which participants learn new skills and strategies to better manage their thoughts, emotions, and behaviors. Techniques learned in this group are centered upon four concepts: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.