Nicole
Counselor, LAC, MPH
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (520) 210-3710

Available both in-person and online
1200 North El Dorado Place Suite F640 Tucson, AZ 85715
Welcome! I’m Nicole, a therapist at Help and Hope in Tucson, AZ. I support adults, children, teens, and families navigating anxiety, depression, self-worth, and neurodivergent burnout. My approach is warm and collaborative, blending person-centered therapy, DBT, and psychodynamic principles. I believe in walking alongside you with compassion, offering tools to help you heal at your own pace. I am currently accepting new clients for in-person sessions in Tucson or remote sessions throughout Arizona. Let’s create a safe space for your growth.
Some of my specialties include interpersonal effectiveness, relational concerns, parenting and postpartum concerns, and neurodivergence.
Whether you’re seeking to understand your emotions, strengthen relationships, process trauma, or reconnect with yourself, I’m here to support you with empathy and care. Book your appointment today to begin your healing journey!
Take the first step to help. Call or Email Nicole Trottier now - (520) 210-3710
Let's Connect (520) 210-3710

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
ACH Bank transfer, Apple Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- TRICARE
- TriWest
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-23429 Nicole Trottier
- In Practice for 3 years
- Attended Capella University, Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- Veterans
- Neurodivergence
Expertise
- ADHD
- Anxiety
- Autism
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based