Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
Email Me
Email Me
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW

Nicole Trister

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
31st Street, Astoria, NY 11105
Available both in-person and online
31st Street Astoria, NY 11105
Connect with Nicole Trister
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Nicole also specializes in family, couples, and sex therapy and has completed certified training in the Gottman Method. She helps partners improve communication, rebuild trust, navigate conflict, strengthen intimacy, and feel more connected. Her approach is active and skills-based, grounded in research and tailored to each relationship’s unique dynamics.
With a strong commitment to ongoing training and clinical excellence, Nicole brings depth and maturity to her work. As a registered yoga instructor and avid runner, she values the mind–body connection and thoughtfully integrates mindfulness, movement, and somatic awareness when helpful. An animal lover, she is thrilled to talk about Goose, her ragdoll cat.
Nicole Trister now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

31st Street

Astoria, NY 11105 map

My website
I hope to help you become your own therapist by altering patterns of thinking and cultivating skills to navigate your emotions and world.
I specialize in Anxiety, Relationship Issues and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals and couples  
Connect with Nicole Trister
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

31st Street

Astoria, NY 11105 map

My website
I hope to help you become your own therapist by altering patterns of thinking and cultivating skills to navigate your emotions and world.
I specialize in Anxiety, Relationship Issues and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept Out-of-Network benefits only for all insurance plans (including those listed). We will provide you with a superbill to submit to your insurance for reimbursement according to your plan.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
We accept Out-of-Network benefits only for all insurance plans (including those listed). We will provide you with a superbill to submit to your insurance for reimbursement according to your plan.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 098933 Nicole Trister
  • Education and Years In Practice

  • Attended New York University , Masters of Social Work
  • Additional Credentials

  • Certificate from Gottman Training for Couples Therapy 2022
  • Certificate from 500YT Yoga Teacher 2018
"
I'm committed to continuous growth as a clinician and regularly pursue advanced training to deepen my work with clients. I've completed specialized trainings in the Gottman Method, DBT, exposure-based therapies, and evidence-based treatment for eating disorders.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I'm committed to continuous growth as a clinician and regularly pursue advanced training to deepen my work with clients. I've completed specialized trainings in the Gottman Method, DBT, exposure-based therapies, and evidence-based treatment for eating disorders.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Body Image
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Women's Issues
"
I primarily work with clients experiencing relationship challenges, OCD, anxiety, and eating disorders, and also welcome individuals navigating a wide range of other concerns. I support couples in improving communication, navigating conflict, and strengthening connection using skills from my training in the Gottman Method.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I primarily work with clients experiencing relationship challenges, OCD, anxiety, and eating disorders, and also welcome individuals navigating a wide range of other concerns. I support couples in improving communication, navigating conflict, and strengthening connection using skills from my training in the Gottman Method.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Prolonged Exposure Therapy
  • Trauma Focused
"
I strive to understand the root causes of my clients' challenges and use evidence-based practices to guide and inform treatment. I use a warm and engaged approach grounded in DBT and CBT principles, drawing on structured, skills-based strategies to support meaningful change.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I strive to understand the root causes of my clients' challenges and use evidence-based practices to guide and inform treatment. I use a warm and engaged approach grounded in DBT and CBT principles, drawing on structured, skills-based strategies to support meaningful change.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Location

Primary Location

31st Street

Astoria, NY 11105

"
I hope to help you become your own therapist by altering patterns of thinking and cultivating skills to navigate your emotions and world.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW
"
I hope to help you become your own therapist by altering patterns of thinking and cultivating skills to navigate your emotions and world.
Photo of Nicole Trister, Clinical Social Work/Therapist, LCSW
Nicole Trister
Clinical Social Work/Therapist, LCSW