Nicole Smithson
Counselor
Verified by Psychology Today Verified by Psychology Today
17 Endorsed
Let's Connect (928) 482-5075

I specialize in working with relationship issues, anxiety, depression, disordered eating, body image and trauma including attachment/developmental trauma. While many people deal with these issues from time to time, I am here to help when these issues feel like they are too much to handle on your own. My approach is compassionate, collaborative, and tailored to your unique needs. I am also comfortable working with a faith-based approach when desired.
Healing can feel daunting, but you don’t have to do it alone. I’ll work with you to uncover your strengths, honor your experiences, and move toward a life that feels more fulfilling.
I am here to help you:
• Process and heal from trauma and attachment wounds.
• Improve communication skills and build healthier relationships.
• Set and maintain healthy boundaries.
• Navigate anxiety, depression, and life transitions.
• Explore and redefine your relationship with food and body image
As a mother of multiple children, including two sets of twins, I understand the complexities of parenting, family dynamics, resilience, and the importance of connection. My marriage of 28 years has given me a “working woman’s PhD” in building strong relationships from going through incredibly difficult times and coming through on the other side.
Take the first step to help. Call or Email Nicole Smithson now - (928) 482-5075
Let's Connect (928) 482-5075

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / LAC-23959 Nicole SmithsonLicense state differs from primary location state.
- In Practice for 1 year
- Attended Grand Canyon University, MS Clinical Counseling, Graduated 2025
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Body Image
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Self Esteem
- Spirituality
- Stress
- Women's Issues
17 Endorsements
Part of Breakthrough Behavioral Health
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults
Participants
Individuals
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Somatic
Groups
DBT (Dialectical Behavior Therapy)
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? DBT is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. Core pillars are Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance and Core Mindfulness. Come join our small group and share, learn, and grow together!
Expertise
Anxiety
Borderline Personality (BPD)
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Tue 5:30 P.M. - 7 P.M.
Location
Breakthrough Behavioral Health
4801 South Lakeshore Drive
Suite 106
Tempe, AZ 85282
Email Nicole Smithson about this group or call - (928) 482-5075
Location
Group Practice
Breakthrough Behavioral Health