Nicole
Counselor, MA, CMHC, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (435) 409-4353
I work with teens and young adults who are tired of feeling on edge, overthinking everything, and caught in patterns they can’t seem to break. You might find yourself second-guessing your decisions, questioning your worth, or repeating patterns that leave you feeling drained or not enough.
Many of the clients I work with are navigating anxiety, panic, or the impact of past experiences—whether that’s a single moment that shook you or patterns that have built up over time. When trauma is part of the picture, I incorporate EMDR to help your brain and body process those experiences so they no longer feel as intense or stuck.
In therapy, we don’t just talk about what’s wrong—we figure out why these patterns are happening and how to actually shift them. I help you untangle negative beliefs, understand your responses, and build tools that make a real difference in your day-to-day life and relationships. I often incorporate ERP (Exposure and Response Prevention) for anxiety.
My approach is warm, down-to-earth, and collaborative. You don’t have to show up with the “right words” or have it all figured out. If you’re ready for things to feel different, I’d love to help you get there.
Call or Email Nicole Small now for a free 15 minute consultation - (435) 409-4353
Let's Connect (435) 409-4353
Finances
Fees
- Individual Sessions $120
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Health Savings Account, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oxford
- Regence
- SelectHealth
- Out of Network
Nicole Small
Counselor, MA, CMHC, LPC
Call or Email me for a free 15 minute consultation now - (435) 409-4353
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13214858-6004 Nicole Small
- In Practice for 4 years
- Attended Antioch University, MA, Graduated 2022
- License: CT - LPC 8492 / 2025
Education and Years In Practice
Additional Credentials
Nicole Small
Counselor, MA, CMHC, LPC
Call or Email me for a free 15 minute consultation now - (435) 409-4353
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Nicole Small
Counselor, MA, CMHC, LPC
Call or Email me for a free 15 minute consultation now - (435) 409-4353
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Trauma Focused
Nicole Small
Counselor, MA, CMHC, LPC
Call or Email me for a free 15 minute consultation now - (435) 409-4353
Location
Additional Location
Red Willow Counseling & Recovery
1901 Prospector Avenue
Suite 30
Park City, UT 84060
(435) 409-4353