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Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC

Nicole Ryan

Counselor, NCC, LMHC

Verified by Psychology Today Verified by Psychology Today
Indianapolis, IN 46237
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
My passion is helping clients discover skills to manage anxiety, challenge thought traps, question negative thinking patterns, explore self-identity, and reduce depressive states through processing emotions, mindfulness, understanding the nervous system, and implementing healthy coping skills. If feeling frustrated in the past/present/future worries, we can explore EMDR together to allow the brain to heal naturally. We can create goals, big or small, to uncover strengths and reduce feelings of being stuck. I also like to bring breathwork, grounding techniques, and tapping into sessions to build a sense of calm and create peace.
I am certified in Trauma Focused CBT, DBT, and Trauma Informed Yoga. I use an empathetic strength based approach with foundations in CBT, EMDR, MI, and Polyvagal theory. I can assist in learning how to express emotions, communicate, practice self-regulation, and learn to make changes. I am specialized in maternal mental health through PSI.
I bring a sense of connection into therapy with a kind, down-to-Earth, and empathetic approach to help you feel understood and listened to. I will also offer input or challenges to help reframe unhelpful thought patterns when needed.
Take the first step to help. Call or Nicole Ryan now - (765) 737-2118

My Practice at a Glance

Available online only

Indianapolis, IN 46237

(765) 737-2118

Indianapolis, IN 46240

I offer therapy sessions virtually. This allows for more flexible availability and comfort from your own home. Email or call to discuss!
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Indianapolis, IN 46237

(765) 737-2118

Indianapolis, IN 46240

I offer therapy sessions virtually. This allows for more flexible availability and comfort from your own home. Email or call to discuss!
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Insurance

  • Aetna
  • All Savers
  • Ambetter
  • Anthem | Elevance
  • AvMed
  • Bind
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Golden Rule
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Commercial plans billed and you are responsible for co-pay or deductible amounts as dictated by your plan. Please contact your insurance to verify benefits. I can also provide a super-bill for OON.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC
"
Commercial plans billed and you are responsible for co-pay or deductible amounts as dictated by your plan. Please contact your insurance to verify benefits. I can also provide a super-bill for OON.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39004087A Nicole Ryan
  • Certificate from Center for Traumatic Stress in Children and Adolescents TF-CBT / 2021
  • Certificate from Postpartum Support International 2024
  • Attended IUPUI & Monmouth University , MS Counselor Education / MA Psych Counseling, Graduated 2013
"
LMHC with National Board Counselor Certification, TF-CBT, DBT, Polyvagal Informed, and EMDR. PSI Maternal Mental Health Provider.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC
"
LMHC with National Board Counselor Certification, TF-CBT, DBT, Polyvagal Informed, and EMDR. PSI Maternal Mental Health Provider.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Coping Skills
  • Grief
  • Mood Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
We will learn how to understand your nervous system and ways to cope to regulate anxious and depressive states through breathing, somatic exercises, and curiosity for triggers. Sessions will continue to focus on building skills with understanding of trauma or stressors rather than judgement.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC
"
We will learn how to understand your nervous system and ways to cope to regulate anxious and depressive states through breathing, somatic exercises, and curiosity for triggers. Sessions will continue to focus on building skills with understanding of trauma or stressors rather than judgement.
or call with questions - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EFT tapping
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal Informed
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC
Ask about what different forms of therapy will be like. or (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC

Location

Primary Location

Indianapolis, IN 46237

(765) 737-2118

Additional Location

Indianapolis, IN 46240

(765) 737-2118
"
I offer therapy sessions virtually. This allows for more flexible availability and comfort from your own home. Email or call to discuss!
Take the first step to help. Call now - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC
"
I offer therapy sessions virtually. This allows for more flexible availability and comfort from your own home. Email or call to discuss!
Take the first step to help. Call now - (765) 737-2118
Photo of Nicole Ryan, NCC, LMHC, Counselor
Nicole Ryan
Counselor, NCC, LMHC