Therapists in Seattle, WA
John Martin Guy
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Seattle, WA 98103
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
Rachel Freund
Psychologist, PhD
Verified Verified
2 Endorsed
Seattle, WA 98118 (Online Only)
My treatment approach is rooted in my relationship with each individual, and blends client experience, clinical expertise, and evidence-based practices to move toward identified goals. It is collaborative, client-centered, and practical. My aim is to provide a context for healing and growth, so that clients can move toward what is most important and meaningful to them. I bring my personal values of compassion, curiosity, & present-centeredness to sessions. I am gentle & supportive, yet direct & goal-oriented. I am passionate about helping people suffer less and fully live their best lives.
My treatment approach is rooted in my relationship with each individual, and blends client experience, clinical expertise, and evidence-based practices to move toward identified goals. It is collaborative, client-centered, and practical. My aim is to provide a context for healing and growth, so that clients can move toward what is most important and meaningful to them. I bring my personal values of compassion, curiosity, & present-centeredness to sessions. I am gentle & supportive, yet direct & goal-oriented. I am passionate about helping people suffer less and fully live their best lives.
Amy C Zoloth
Counselor, MA, LMHC, CDP
Verified Verified
Seattle, WA 98102
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
Summit Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Seattle, WA 98136 (Online Only)
I treat motivated individuals who struggle with suicidal ideation, self harm, anxiety, and depression. Clients can expect a comprehensive program addressing multiple life domains, in depth CBT, trauma processing, resources, coping skills, and goal setting which are foundational to treatment. Services are meant to be shorter term and provide a referral once level of functioning has improved.
I treat motivated individuals who struggle with suicidal ideation, self harm, anxiety, and depression. Clients can expect a comprehensive program addressing multiple life domains, in depth CBT, trauma processing, resources, coping skills, and goal setting which are foundational to treatment. Services are meant to be shorter term and provide a referral once level of functioning has improved.
Austin R Cresap
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98109
I love a curious client! Curiosity is so helpful in sessions to help clients discover where their patterns developed and how their behaviors serve them. My passion lies in working with individuals seeking to understand their relationship with their bodies and sexuality. I enjoy assisting couples in navigating desire discrepancies, supporting those on the path to healing from trauma, and helping individuals of any age reclaim pleasure, intimacy knows no age limit.
I love a curious client! Curiosity is so helpful in sessions to help clients discover where their patterns developed and how their behaviors serve them. My passion lies in working with individuals seeking to understand their relationship with their bodies and sexuality. I enjoy assisting couples in navigating desire discrepancies, supporting those on the path to healing from trauma, and helping individuals of any age reclaim pleasure, intimacy knows no age limit.
Katie Ribera
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98117
You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shaped your beliefs, feelings, and assumptions, and to identify the factors which prevent you from making the changes you desire in your life.
You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shaped your beliefs, feelings, and assumptions, and to identify the factors which prevent you from making the changes you desire in your life.
Judi Windleharth
Counselor, LMHC
Verified Verified
Seattle, WA 98125 (Online Only)
Waitlist for new clients
My clients usually find me because they are seeking a change and a new approach in therapy to process their trauma. You may feel stuck in some aspect of your life such as anxiety, depressive symptoms, relationship issues, life transitions, grief, stress, trauma, and other concerns. I work with adult individuals who want to examine their negative beliefs about themselves. I hope we can meet those together with curiosity, kindness, warmth, mindfulness, and compassion. Our fit as a client and therapist is especially important to me.
My clients usually find me because they are seeking a change and a new approach in therapy to process their trauma. You may feel stuck in some aspect of your life such as anxiety, depressive symptoms, relationship issues, life transitions, grief, stress, trauma, and other concerns. I work with adult individuals who want to examine their negative beliefs about themselves. I hope we can meet those together with curiosity, kindness, warmth, mindfulness, and compassion. Our fit as a client and therapist is especially important to me.
Kathryn Murray
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98112 (Online Only)
Not accepting new clients
I'm looking forward to working with you. I've been a therapist for more than fifteen years and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders. I have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions (telehealth). You can schedule an appointment with me at mindfultherapygroup.com or by reaching out to me here.
I'm looking forward to working with you. I've been a therapist for more than fifteen years and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders. I have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions (telehealth). You can schedule an appointment with me at mindfultherapygroup.com or by reaching out to me here.
Amanda Rutledge
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Seattle, WA 98103
I provide in-person and virtual talk therapy for individual adults and teens. My clients struggle with self-esteem, anxiety, romantic relationship issues, family issues, social issues, trauma, and many other life challenges. We all face challenges in life but sometimes we get stuck. We can usually identify patterns that negatively impact our relationships, work, and overall health. I support clients in exploring their unique patterns, creating purposeful solutions, and developing the confidence they need to design a more fulfilling and meaningful life.
I provide in-person and virtual talk therapy for individual adults and teens. My clients struggle with self-esteem, anxiety, romantic relationship issues, family issues, social issues, trauma, and many other life challenges. We all face challenges in life but sometimes we get stuck. We can usually identify patterns that negatively impact our relationships, work, and overall health. I support clients in exploring their unique patterns, creating purposeful solutions, and developing the confidence they need to design a more fulfilling and meaningful life.
Cary Terra
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98116
My practice is limited to working with adults on the spectrum and adults with symptoms of trauma.
My practice is limited to working with adults on the spectrum and adults with symptoms of trauma.
Rachel DeBoer
Counselor, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98103
Not accepting new clients
I think deep down we all want spaces where we can be totally real. Where we can say whatever we think or feel and not be judged for it. When we don't have these spaces, we learn to hide in order to protect ourselves. We don't say what we actually think or feel for so long that sometimes we stop knowing ourselves or feeling known by others. We get stuck in patterns that we don't want, but don't know how to get out of. If you're sick of feeling stuck, therapy is a great place to start. Once we make space to know ourselves, change can actually happen.
I think deep down we all want spaces where we can be totally real. Where we can say whatever we think or feel and not be judged for it. When we don't have these spaces, we learn to hide in order to protect ourselves. We don't say what we actually think or feel for so long that sometimes we stop knowing ourselves or feeling known by others. We get stuck in patterns that we don't want, but don't know how to get out of. If you're sick of feeling stuck, therapy is a great place to start. Once we make space to know ourselves, change can actually happen.
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Marriage & Family Therapist, MA, LMFTA, MHP
Not Verified Not Verified
2 Endorsed
Seattle, WA 98105 (Online Only)
Therapy is about diving deep into those places where we get stuck and find conflict both internal and external. I often work with folks who see life as driven by how they experience life acting on them versus how they can engage it differently. It takes commitment and courage to become self-aware and actively ask and act on what they want different from life. I seek to provide a space for clients to be real and authentic. I help folks rewrite internal narratives to achieve the life and relationships they want. I offer therapy in both English & Spanish.
Therapy is about diving deep into those places where we get stuck and find conflict both internal and external. I often work with folks who see life as driven by how they experience life acting on them versus how they can engage it differently. It takes commitment and courage to become self-aware and actively ask and act on what they want different from life. I seek to provide a space for clients to be real and authentic. I help folks rewrite internal narratives to achieve the life and relationships they want. I offer therapy in both English & Spanish.
Norma Ortiz de Zarate
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98104 (Online Only)
The therapist-client relationship is like nothing else in the world. It is meant to be unconditional, non-judgemental, safe and heavily boundaried. As a therapist, I take a very direct and honest approach to this work. The relief and change you are looking for is going to require you to deeply invest in this process. It might be overwhelming and it might also be painful at times.
The therapist-client relationship is like nothing else in the world. It is meant to be unconditional, non-judgemental, safe and heavily boundaried. As a therapist, I take a very direct and honest approach to this work. The relief and change you are looking for is going to require you to deeply invest in this process. It might be overwhelming and it might also be painful at times.
Mark Conley
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Seattle, WA 98104
My approach to therapy is client centered utilizing evidence based therapies and customizing treatment to the client. I specialize in couples and individual treatment.
My approach to therapy is client centered utilizing evidence based therapies and customizing treatment to the client. I specialize in couples and individual treatment.
Mary Jayne Wykowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Seattle, WA 98116 (Online Only)
Waitlist for new clients
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
Welcome and congratulations on taking the first step so that life may get different for you. The beauty and benefits of re-examining how we can make changes in our lives, continues to fuel my passion for therapeutic dialogue. The integrative nature of my work allows for us to look at family of origin explanations, without blaming, so that you can move toward change. When what feels like roadblocks comes up there are a number of tools that can help, like increasing mindfulness and learning more around boundaries and assertive communication.
Laura Thomas
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98101
Not accepting new clients
I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. I am a nationally certified therapist with somatic, trauma & EMDR (Eye Movement Rapid Desensitization) training and experience. When working with clients, I bring a warm, non-judgmental, and compassionate approach.
I work to alleviate emotional pain or confusion, establish more effective coping skills, while fostering a more accurate understanding of your past and what you want for your future. I am a nationally certified therapist with somatic, trauma & EMDR (Eye Movement Rapid Desensitization) training and experience. When working with clients, I bring a warm, non-judgmental, and compassionate approach.
Melanie E Mitchell
Psychologist, PsyD
Verified Verified
Seattle, WA 98119
"I work with adults, adolescents, couples and children experiencing difficulty in a wide range of issues. I specialize in working with trauma, grief/loss, emerging adults (ages 15-25) and couples. Areas of interest are depression, anxiety, eating issues, women's issues, parenting support and life transitions. In my work with couples I utilize the work of John Gottman, Ph.D., an empirically-based approach emphasizing marital friendship, intimacy and respect to create a lasting marital foundation. My approach is warm, collaborative and interactive with an emphasis on the therapeutic relationship, and a focus on your strengths and resiliencies."
"I work with adults, adolescents, couples and children experiencing difficulty in a wide range of issues. I specialize in working with trauma, grief/loss, emerging adults (ages 15-25) and couples. Areas of interest are depression, anxiety, eating issues, women's issues, parenting support and life transitions. In my work with couples I utilize the work of John Gottman, Ph.D., an empirically-based approach emphasizing marital friendship, intimacy and respect to create a lasting marital foundation. My approach is warm, collaborative and interactive with an emphasis on the therapeutic relationship, and a focus on your strengths and resiliencies."
Leslie Orr
Counselor, MA, LMHC, SUDPT
Verified Verified
2 Endorsed
Seattle, WA 98155 (Online Only)
Many of us struggle with stress, depression, anxiety, self-criticism, anger, or just feel a sense of emptiness at some point in our lives. Therapy can be the beginning of healing, healthy coping, and filling that void with new meaning. We all deserve to have someone in our corner and a safe space to explore and express ourselves without judgment. Maybe you have found that some of your coping skills aren’t working anymore. We can work to together to find creative solutions.
Many of us struggle with stress, depression, anxiety, self-criticism, anger, or just feel a sense of emptiness at some point in our lives. Therapy can be the beginning of healing, healthy coping, and filling that void with new meaning. We all deserve to have someone in our corner and a safe space to explore and express ourselves without judgment. Maybe you have found that some of your coping skills aren’t working anymore. We can work to together to find creative solutions.
R. Corey Schmitt, PsyD, Counseling, LLC
Psychologist, PsyD
Verified Verified
Seattle, WA 98116
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Dr. Jessica Brand
Psychologist, PhD
Verified Verified
Seattle, WA 98146
Not accepting new clients
Welcome! I provide individual evidence-based therapy for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of LGBTQ bias, sexism, racism, and other forms of discrimination.
Welcome! I provide individual evidence-based therapy for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety). Additional areas of expertise include managing problems in life, including stress management, medical conditions (e.g., cancer, transplant, HIV/AIDS), grief/loss, sleep problems, life transitions, and experiences of LGBTQ bias, sexism, racism, and other forms of discrimination.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.