Nicole Mednis
Clinical Social Work/Therapist, MSW, LSW (she, her)
Verified by Psychology Today
Highland Park, NJ 08904
Let's Connect (732) 329-7414
Imagine you had a friend struggling with a problem, wouldn’t you do everything in your power to help them? Now imagine that friend is you. Give yourself the same grace, respect, and attention you would give to a friend in need. Whether you have been struggling with depression throughout the pandemic in silence or are just realizing your persistent anxiety is not getting better with exercise. Therapy can be the solution to heal the past and keep you focused on the present.
My therapeutic approach is trauma-informed and holistic with a mind, body, spirit connection. Exploring each part and piecing them make together to create lasting change. To achieve this change, I combine empowerment and strength-based psychotherapy with MBCT, somatic experiencing, CBT, and creative arts therapy.
Now imagine loving yourself the way you love your best friend. Self-care can become your new normal, confidence your new language. Together we will find the solutions that best address your needs to help you live your best life. Call today to set up an appointment and let’s begin your journey to wellness.
Call or Email
Nicole Mednis
now for a free 15 minute consultation - (732) 329-7414
Let's Connect (732) 329-7414
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey
Call or Email me for a free 15 minute consultation now - (732) 329-7414
Nicole Mednis
Clinical Social Work/Therapist,
MSW,
LSW
Specialties and Expertise
Top Specialties
- Anxiety
- Domestic Violence
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
Call or Email me for a free 15 minute consultation now - (732) 329-7414
Nicole Mednis
Clinical Social Work/Therapist,
MSW,
LSW
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Expressive Arts
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (732) 329-7414
Nicole Mednis
Clinical Social Work/Therapist,
MSW,
LSW
Location
Nearby Areas
Call for a free consultation now - (732) 329-7414
Nicole Mednis
Clinical Social Work/Therapist,
MSW,
LSW
Last Modified: 8 Jul 2023