Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Email Me
or
Email Me

Nicole L Coogan

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (631) 496-1808
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Available both in-person and online
186 West Main Street Suite 3 Sayville, NY 11782
Inspiring Wellness provides a safe, nurturing environment for those seeking a way to reduce stress through therapy. We have therapists on staff including Clinical Social Workers, EMDR Therapists and Licensed Marriage and Family Therapists who can help you meet your personal wellness goals. Mindfulness and Stress Reduction are incorporated into all sessions with our clients. Our therapists specialize in Individual and Family Therapy and use psycho-education designed to improve coping skill and interpersonal skills in order to help better manage symptoms of anxiety, depression and mood liability.
Nicole L Coogan, owner of Inspiring Wellness, is a NYS Licensed Clinical Social Worker and Certified Mindfulness Instructor/Facilitator. Combining her two areas of expertise, Nicole brings stress reduction, relaxation and mindfulness into her counseling sessions in order to help decrease anxiety and depression and increase focus, awareness and positivity.
At Inspiring Wellness, we believe in the powerful connection between mind and body—true healing involves tending to both. That’s why we value a whole-body, integrative approach to mental health care. Whether you're navigating life transitions, emotional challenges, or seeking deeper self-awareness, we're here to walk with you.
Call or Nicole L Coogan now for a free 15 minute consultation - (631) 496-1808

My Practice at a Glance

Available both in-person and online

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782 map

(631) 496-1808

Inspiring Wellness, Garden City

520 Franklin Avenue

Suite 203

Garden City, NY 11530 map

My website
Inspiring Wellness provides both in person and virtual therapy appointments. Offices located in Garden City, Sayville and Riverhead.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (631) 496-1808
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782 map

(631) 496-1808

Inspiring Wellness, Garden City

520 Franklin Avenue

Suite 203

Garden City, NY 11530 map

My website
Inspiring Wellness provides both in person and virtual therapy appointments. Offices located in Garden City, Sayville and Riverhead.
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Affinity Health Plan
  • Carelon Behavioral Health
  • Medicare
  • Meritain Health
  • Northwell Health
  • NYSHIP | NY State Empire Plan
  • Optum
  • Out of Network
"
Inspiring Wellness offers self-pay and out of network options to provide affordable therapy services.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808
"
Inspiring Wellness offers self-pay and out of network options to provide affordable therapy services.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 088119 Nicole L Coogan
  • Education and Years In Practice

  • Attended Adelphi University, Masters in Social Work, Graduated 2009
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (631) 496-1808
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (631) 496-1808

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
We specialize in helping individuals recognize the connection between their thoughts, emotions, and the body, especially when dealing with anxiety or negative thinking.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808
"
We specialize in helping individuals recognize the connection between their thoughts, emotions, and the body, especially when dealing with anxiety or negative thinking.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808

Endorsement

Melissa Kass
Melissa Kass
MFT
Nicole is a skilled, compassionate therapist who brings warmth, insight, and professionalism to her work. She creates a safe, supportive space where clients feel heard and empowered.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
We work with clients who may be struggling with anxiety, depression, life changes, relationship issues, self-esteem and body image concerns, and ADHD. We support children, adolescents, young adults, adults, and families facing challenges such as low self-esteem, difficulty with communication, everyday stressors, and forming healthy relationships to name a few.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808
"
We work with clients who may be struggling with anxiety, depression, life changes, relationship issues, self-esteem and body image concerns, and ADHD. We support children, adolescents, young adults, adults, and families facing challenges such as low self-esteem, difficulty with communication, everyday stressors, and forming healthy relationships to name a few.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (631) 496-1808

Groups


Location

Primary Location

Inspiring Wellness, Sayville

186 West Main Street

Suite 3

Sayville, NY 11782

(631) 496-1808

Additional Location

Inspiring Wellness, Garden City

520 Franklin Avenue

Suite 203

Garden City, NY 11530

(631) 496-1808
"
Inspiring Wellness provides both in person and virtual therapy appointments. Offices located in Garden City, Sayville and Riverhead.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (631) 496-1808
"
Inspiring Wellness provides both in person and virtual therapy appointments. Offices located in Garden City, Sayville and Riverhead.
Photo of Nicole L Coogan, Clinical Social Work/Therapist, LCSW
Nicole L Coogan
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (631) 496-1808