
Nicole Ito
Clinical Social Work/Therapist, MSW, LISW
Verified by Psychology Today Verified by Psychology Today
320 West Cherry Street, Building 1, North Liberty, IA 52317
Let's Connect (319) 528-5085

The idea of therapy for many people can be scary in a lot of different ways. You may feel like it's an impossible step to take. Or maybe you feel a wall come up at the idea of possibly trusting a therapist. Whatever the case may be, I am here to respect and meet you where you are at. If you notice a mix of feelings or just feel ready to dive right in, that's welcome too; all parts of us are welcome here!
Working with teens and young adults is a particular interest of mine. Navigating this portion of life can feel so de-stabilizing. Therapy can be a constant; a steady ground. Emotions can also feel particularly overwhelming during these stages of life. If you're struggling with regulating emotions or coping in general, you've come to the right place.
Suicidal thoughts, self harm, or mood disorders might be part of your current experience. Let's explore those things together. Working within the framework of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems Therapy, we can move through depression, anxiety, and extreme experiences, into the life you seek.
Take the first step to help. Call or Email Nicole Ito now - (319) 528-5085
Let's Connect (319) 528-5085

Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Humana
- Medica
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 528-5085

Nicole Ito
Clinical Social Work/Therapist, MSW, LISW
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 081500 Nicole Ito
- Attended University of Iowa, Masters Degree, Graduated 2016
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Suicidal Ideation
- Self-Harming
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Primary Location
Meadowlark Psychiatric Services
320 West Cherry Street
Building 1
North Liberty, IA 52317
(319) 528-5085Email me
Nearby Areas
Take the first step to help. Call now - (319) 528-5085

Nicole Ito
Clinical Social Work/Therapist, MSW, LISW