Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
4624 Holladay Blvd, Suite 1, Holladay, UT 84117
Let's Connect (385) 666-6345
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
In my practice, I combine therapy & coaching techniques including mindfulness, self inquiry, acceptance & commitment therapy & a strength based approach. I believe that my relationship with my clients is vitally important. As such, I am authentic & transparent, to foster a trusting environment. I am also genuine, compassionate & sometimes, brutally honest.
I know what it's like to white knuckle through life. Pain is inevitable - I have had my fair share of pain from infertility to infidelity and divorce. However, suffering is optional. You can find JOY in life amidst the heartache. You are not alone and you are never broken. Reach out today for a free 20 minute consultation to see if we are a good fit.
Call or Email Nicole Bennett now for a free 15 minute consultation - (385) 666-6345
Let's Connect (385) 666-6345
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 666-6345
Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 9024027-3501 Nicole Bennett
- In Practice for 12 Years
- Attended University of Utah, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Marital and Premarital
Expertise
- Addiction
- Body Positivity
- Depression
- Eating Disorders
- Grief
- Infertility
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Women's Group
In this six month course, you will learn to: develop your core strengths, discover your life's purpose, explore your dreams, build authentic, lifelong friendships and overcome obstacles that keep you stuck. Tuition includes: 6 fifty minute individual coaching sessions, 6 two hour group meetings, all course materials (six books, binder, all handouts) and a two night mountain retreat (food and accommodations provided). *Course is limited to 8 participants. Contact Nicole for more information.
Expertise
Women's Issues
Age
Adults
Location
Ascent Coaching and Therapy
TBD
Holladay, UT 84117
Email Nicole Bennett about this group or call - (385) 666-6345
Location
Primary Location
Ascent Coaching & Therapy
4624 Holladay Blvd
Suite 1
Holladay, UT 84117
(385) 666-6345Email me
Nearby Areas
Call for a free consultation now - (385) 666-6345
Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW