Nicole Bal
Licensed Master Social Worker, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (906) 422-5072

You have felt stuck, scared, overwhelmed, or disconnected from yourself for too long. It might feel like no matter how hard you try, anxiety, self-doubt, or old patterns keep showing up. You may find yourself struggling to manage emotions, navigate relationships, let go of the past, or feel confident in who you are. Whether you’re coping with life transitions, burnout, trauma, or relationship struggles, it can feel exhausting to keep it all together on your own.
In our work together, I help you slow down, make sense of what you’re feeling, and begin to understand the “why” behind your patterns. My approach is warm, curious, educational, and collaborative. I believe that healing happens in a space where you feel seen and accepted as you are. I use a combination of EMDR, somatic therapy and attachment approaches.
If you are ready to build insight, strengthen emotional regulation, and reconnect with yourself, this is the right place for you! Together, we’ll work toward helping you feel more grounded, confident, and aligned with the life you want for yourself. Reach out today for a free consultation.
Call or Email Nicole Bal now for a free 15 minute consultation - (906) 422-5072
Let's Connect (906) 422-5072

Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Priority Health
Nicole Bal
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (906) 422-5072
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801119879 Nicole Bal
- In Practice for 3 years
- Attended Northern Michigan University-Marquette, MI, MSW, Graduated 2023
- Certificate from EMDRIA
Education and Years In Practice
Additional Credentials
Nicole Bal
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (906) 422-5072
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Anxiety
Expertise
- ADHD
- Bisexual
- Coping Skills
- Depression
- Lesbian
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Women's Issues
Nicole Bal
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (906) 422-5072
2 Endorsements
Part of Embodied Wellness, PLLC
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Polyvagal Theory
- Somatic
Nicole Bal
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (906) 422-5072
Location
Additional Location
Lansing, MI 48917
(906) 422-5072Group Practice
Embodied Wellness, PLLC