Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
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Nichole Alspaugh Williams

Counselor, EdS, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (812) 966-1782
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Available both in-person and online
Bloomington, IN 47401
Work stress can leave us feeling anxious, depressed, trapped, and irritable with our family and friends. You may be fed up with a toxic workplace that leaves you unable to sleep, feeling angry, or feeling unmotivated. Perhaps you’re suffering from imposter syndrome or self-confidence challenges that are holding you back from something you want to pursue, be it a promotion, a big project, or a new job. Maybe you’re simply bored at your job. You might even have decided it’s time to move on to a new job or new career. You might not even remember a time when you enjoyed your job. But one thing is for sure: you’re ready for some relief.
Clients come to me looking for a therapist with experience in the corporate and academic world, having faced many of the challenges they're currently dealing with. Together, we’ll work to help you manage the anxiety, depression, or lack of motivation surrounding your job situation. And we always go at your pace, never pushing to a place you don’t want to be.
As an experienced therapist and career counselor, my 2 decades spent working in other fields has uniquely prepared me to help clients with their work challenges. You don’t have to continue to suffer at work, and you don’t have to do it alone. Please visit my website (nicholeawilliamslmhc(.)com) to learn more about me. I look forward to hearing from you!
Call or Nichole Alspaugh Williams now for a free 15 minute consultation - (812) 966-1782

My Practice at a Glance

Available both in-person and online

Cardinal Counseling Consulting, LLC

Bloomington, IN 47401

(812) 966-1782
My website
I offer therapy sessions in-person in downtown Bloomington or online across Indiana via telehealth. Daytime appointments are available.
I specialize in Work Stress, Imposter Syndrome and Career Counseling 
$150 Per Session  
Individual one-on-one therapy 
While 15 sec is a pretty brief amount of time to do a quality introduction (recording this was hard, haha), feel free to click and watch!
Nichole Alspaugh Williams
Let's Connect (812) 966-1782
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC

My Practice at a Glance

Available both in-person and online

Cardinal Counseling Consulting, LLC

Bloomington, IN 47401

(812) 966-1782
My website
I offer therapy sessions in-person in downtown Bloomington or online across Indiana via telehealth. Daytime appointments are available.
I specialize in Work Stress, Imposter Syndrome and Career Counseling 
$150 Per Session  
Individual one-on-one therapy 
While 15 sec is a pretty brief amount of time to do a quality introduction (recording this was hard, haha), feel free to click and watch!
Nichole Alspaugh Williams

Finances

Fees

  • Individual Sessions $150

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Not accepting insurance allows the two of us to make decisions about your care, not insurance company reps. However, I am happy to supply a "superbill" for possible reimbursement from your insurance company. For more information, please see my website: nicholeawilliamslmhc(.)com.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782
"
Not accepting insurance allows the two of us to make decisions about your care, not insurance company reps. However, I am happy to supply a "superbill" for possible reimbursement from your insurance company. For more information, please see my website: nicholeawilliamslmhc(.)com.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39003462A Nichole Alspaugh Williams
  • Education and Years In Practice

  • Attended Indiana University - Bloomington, Ed.S., M.S. in Mental Health Counseling, Graduated 2005
  • Additional Credentials

  • Certificate from Marshall Goldsmith Stakeholder-Centered Executive Coach
  • Degree/Diploma from IU Kelley School of Business Bachelor of Science
"
Before becoming a therapist, I earned a Bachelor's in Business and spent 30 years in corporate and higher ed, so I've experienced many different types of leadership and work teams - some great and some mind-boggling awful. I'd love to help you learn how to better handle the stress in your job!
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782
"
Before becoming a therapist, I earned a Bachelor's in Business and spent 30 years in corporate and higher ed, so I've experienced many different types of leadership and work teams - some great and some mind-boggling awful. I'd love to help you learn how to better handle the stress in your job!
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782

Specialties and Expertise

Top Specialties

  • Work Stress
  • Imposter Syndrome
  • Career Counseling

Expertise

  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I help clients facing work stress, imposter syndrome, and possible career changes. We'll address your struggles by creating a plan to help you feel better by being present and opening up to (instead of fighting with) your distressing thoughts so you can take committed action towards what you value. If you decide that you'd like to change careers, I can help you determine a new career direction.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782
"
I help clients facing work stress, imposter syndrome, and possible career changes. We'll address your struggles by creating a plan to help you feel better by being present and opening up to (instead of fighting with) your distressing thoughts so you can take committed action towards what you value. If you decide that you'd like to change careers, I can help you determine a new career direction.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782


Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Motivational Interviewing
  • Positive Psychology
"
I often use Acceptance and Commitment Therapy in my practice. Instead of trying to replace negative thoughts with positive ones (which rarely works for long), with ACT we learn to accept our thoughts and feelings without judgment, making room for us to commit to actions that align with our values. In other words, be present, open up, and do what matters. Learn more at nicholeawilliamslmhc(.)com.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782
"
I often use Acceptance and Commitment Therapy in my practice. Instead of trying to replace negative thoughts with positive ones (which rarely works for long), with ACT we learn to accept our thoughts and feelings without judgment, making room for us to commit to actions that align with our values. In other words, be present, open up, and do what matters. Learn more at nicholeawilliamslmhc(.)com.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call or for a free 15 minute consultation now - (812) 966-1782

Location

Primary Location

Cardinal Counseling Consulting, LLC

Bloomington, IN 47401

(812) 966-1782
"
I offer therapy sessions in-person in downtown Bloomington or online across Indiana via telehealth. Daytime appointments are available.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call for a free consultation now - (812) 966-1782
"
I offer therapy sessions in-person in downtown Bloomington or online across Indiana via telehealth. Daytime appointments are available.
Photo of Nichole Alspaugh Williams, Counselor, EdS, LMHC, NCC
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Call for a free consultation now - (812) 966-1782