Therapists in Brooklyn, NY

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Photo of Theodor Gervais, Clinical Social Work/Therapist in Brooklyn, NY
Theodor Gervais
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
Specialties: Couples therapy, Anxiety, and life transitions. I understand the inevitable difficulties that may ascend in a partnership. As a Haitian American therapist, I'm attuned to the diverse experiences that couples bring into the therapy room. My work with clients is informed by culturally sensitive insights that recognizes everyone’s unique experience. My style is empathetic and down-to-earth, which creates a comfortable space for couples to address their concerns openly. Drawing from therapeutic techniques like the Ackerman Relational Approach and CBT. I empower couples with practical tools to navigate challenges.
Specialties: Couples therapy, Anxiety, and life transitions. I understand the inevitable difficulties that may ascend in a partnership. As a Haitian American therapist, I'm attuned to the diverse experiences that couples bring into the therapy room. My work with clients is informed by culturally sensitive insights that recognizes everyone’s unique experience. My style is empathetic and down-to-earth, which creates a comfortable space for couples to address their concerns openly. Drawing from therapeutic techniques like the Ackerman Relational Approach and CBT. I empower couples with practical tools to navigate challenges.
(718) 673-6918 View (718) 673-6918
Photo of Eitan Lidergot, Clinical Social Work/Therapist in Brooklyn, NY
Eitan Lidergot
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11242  (Online Only)
We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.
We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.
(347) 826-1709 View (347) 826-1709
Photo of Jeni Aron, Pre-Licensed Professional in Brooklyn, NY
Jeni Aron
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
Brooklyn, NY 11242
I use a client-centered approach allowing you to build upon your strengths and explore fears, doubts, goals, and desires in a non-judgmental space. Using a method which integrates narrative therapy, CBT, mindfulness, and psychodynamic theory, I can help manage a range of challenges: depression, anxiety, questions of identity, relationships, and life transitions. I bring warmth, thoughtfulness, and a sense of humor to my sessions. My goal is to guide you towards relief and opportunities for change. Ultimately, our work will help you step into your most authentic self.
I use a client-centered approach allowing you to build upon your strengths and explore fears, doubts, goals, and desires in a non-judgmental space. Using a method which integrates narrative therapy, CBT, mindfulness, and psychodynamic theory, I can help manage a range of challenges: depression, anxiety, questions of identity, relationships, and life transitions. I bring warmth, thoughtfulness, and a sense of humor to my sessions. My goal is to guide you towards relief and opportunities for change. Ultimately, our work will help you step into your most authentic self.
(718) 866-4324 View (718) 866-4324
Photo of Jennifer L. McDonough, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer L. McDonough
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11229
Are you feeling isolated from family or friends; unable to get out doors as easily as before due to chronic medical conditions, worried about the day to day problems, like transportation to a doctor, how to access services, or about how to better communicate with family, friends, or your doctor? Are you struggling with deeper emotional troubles such as learning to cope with the loss of a loved one who may have moved or passed away, or having to cope with chronic pain, or symptoms of depression or anxiety?
Are you feeling isolated from family or friends; unable to get out doors as easily as before due to chronic medical conditions, worried about the day to day problems, like transportation to a doctor, how to access services, or about how to better communicate with family, friends, or your doctor? Are you struggling with deeper emotional troubles such as learning to cope with the loss of a loved one who may have moved or passed away, or having to cope with chronic pain, or symptoms of depression or anxiety?
(929) 410-5260 View (929) 410-5260
Photo of Crystal DeBoise, Clinical Social Work/Therapist in Brooklyn, NY
Crystal DeBoise
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
Would you like to be living to your full potential but you feel stuck? Are you coping with a crisis or difficult situation? Whether it's to learn coping skills, improve relationships, change your work experience, or adjust to a new reality, I will walk with you in understanding yourself better, achieving your goals, reducing negative patterns, and achieving emotional well being. *** All adults and adolescents are welcome. I have a lot of experience working with attorneys, people in high stress environments, frustrated artists, non-mainstream sexualities, new parents, relationship dynamics, and body oriented concerns.
Would you like to be living to your full potential but you feel stuck? Are you coping with a crisis or difficult situation? Whether it's to learn coping skills, improve relationships, change your work experience, or adjust to a new reality, I will walk with you in understanding yourself better, achieving your goals, reducing negative patterns, and achieving emotional well being. *** All adults and adolescents are welcome. I have a lot of experience working with attorneys, people in high stress environments, frustrated artists, non-mainstream sexualities, new parents, relationship dynamics, and body oriented concerns.
(929) 295-4306 View (929) 295-4306
Photo of Rebecca Dell'Aglio, Psychologist in Brooklyn, NY
Rebecca Dell'Aglio
Psychologist, PhD, MPhil
Verified Verified
5 Endorsed
Brooklyn, NY 11217
I am a licensed clinical psychologist in private practice in Brooklyn, NY. I bring compassion, a strong skill set, and warmth to every person I treat. I strive to create an environment of comfort and safety as these are crucial for psychological growth and healing. One of the most important predictors of successful therapy is the relationship between the client and the therapist. My style is interactive and, perhaps most importantly, it is collaborative. Above all else, I work flexibly to meet each individual's needs.
I am a licensed clinical psychologist in private practice in Brooklyn, NY. I bring compassion, a strong skill set, and warmth to every person I treat. I strive to create an environment of comfort and safety as these are crucial for psychological growth and healing. One of the most important predictors of successful therapy is the relationship between the client and the therapist. My style is interactive and, perhaps most importantly, it is collaborative. Above all else, I work flexibly to meet each individual's needs.
(347) 848-1408 View (347) 848-1408
Photo of Mary A Castillejos, Clinical Social Work/Therapist in Brooklyn, NY
Mary A Castillejos
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I work with individual adults, parents and children, and families. Clients see me to alleviate anxiety and manage stress, support their child's behavior and growth, and address issues in the parent/child relationship. Parenting a young child can bring great delight and satisfaction, and also present isolation, anxiety, bewilderment and depression. With additional training in infant and early childhood mental health, I help parents & children increase joy in their connection, reduce challenging behavior, get more sleep, navigate power struggles, & find healing after a traumatic experience.
I work with individual adults, parents and children, and families. Clients see me to alleviate anxiety and manage stress, support their child's behavior and growth, and address issues in the parent/child relationship. Parenting a young child can bring great delight and satisfaction, and also present isolation, anxiety, bewilderment and depression. With additional training in infant and early childhood mental health, I help parents & children increase joy in their connection, reduce challenging behavior, get more sleep, navigate power struggles, & find healing after a traumatic experience.
(646) 713-1248 View (646) 713-1248
Photo of Cy Valdez, Pre-Licensed Professional in Brooklyn, NY
Cy Valdez
Pre-Licensed Professional, MFT
Verified Verified
Brooklyn, NY 11223  (Online Only)
As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals
As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals
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Photo of Jennie Kogan, Clinical Social Work/Therapist in Brooklyn, NY
Jennie Kogan
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Brooklyn, NY 11225
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
(646) 553-5116 View (646) 553-5116
Photo of Genevieve Collins, Licensed Master Social Worker in Brooklyn, NY
Genevieve Collins
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
I am a Licensed Master Social Worker. I provide individual therapy to children, teens, adolescents and adults. I strive to help children, teen and adults in achieving their full potential mentally, emotionally and behaviorally. I work with people experiencing anxiety and depression, relationship and family system issues, substance use/addiction and needing support with social skills.
I am a Licensed Master Social Worker. I provide individual therapy to children, teens, adolescents and adults. I strive to help children, teen and adults in achieving their full potential mentally, emotionally and behaviorally. I work with people experiencing anxiety and depression, relationship and family system issues, substance use/addiction and needing support with social skills.
(929) 207-8910 View (929) 207-8910
Photo of Lori Beyer, Clinical Social Work/Therapist in Brooklyn, NY
Lori Beyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11231  (Online Only)
I work with clients on issues of depression and anxiety, feelings of low self-worth and esteem, typically stemming from old traumas. People can see themselves as “defective” from negative primary experiences, and are looking to feel contented and satisfied with themselves, which happens to be an innate truth of our being. It is critical that our experiences are witnessed, and I witness clients from differing socio-economic backgrounds, colors, genders, and sexual preferences to engender recovery.
I work with clients on issues of depression and anxiety, feelings of low self-worth and esteem, typically stemming from old traumas. People can see themselves as “defective” from negative primary experiences, and are looking to feel contented and satisfied with themselves, which happens to be an innate truth of our being. It is critical that our experiences are witnessed, and I witness clients from differing socio-economic backgrounds, colors, genders, and sexual preferences to engender recovery.
(646) 982-0514 View (646) 982-0514
Photo of Taylor Mefford, Counselor in Brooklyn, NY
Taylor Mefford
Counselor, LMHC
Verified Verified
Brooklyn, NY 11238  (Online Only)
Deciding to seek professional help for problems in your life is a big step, and it is my goal to make that choice as rewarding as possible. I believe in cultivating a safe, non-judgmental space where we can explore the challenges you face. It is my hope that clients will be able to use the safety of our therapeutic relationship to learn how to approach these challenges with curiosity instead of fear. Together, we can find ways to face those challenges head-on with courage and authenticity, and embark on a journey toward self-discovery, healing, and peace of mind.
Deciding to seek professional help for problems in your life is a big step, and it is my goal to make that choice as rewarding as possible. I believe in cultivating a safe, non-judgmental space where we can explore the challenges you face. It is my hope that clients will be able to use the safety of our therapeutic relationship to learn how to approach these challenges with curiosity instead of fear. Together, we can find ways to face those challenges head-on with courage and authenticity, and embark on a journey toward self-discovery, healing, and peace of mind.
(914) 292-7889 View (914) 292-7889
Photo of Rebecca Bateman, Clinical Social Work/Therapist in Brooklyn, NY
Rebecca Bateman
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Brooklyn, NY 11242  (Online Only)
Waitlist for new clients
I'm a licensed psychotherapist and yoga instructor, with a background in social work, psychoanalysis and mindfulness. I work holistically, integrating talk therapy, cognitive behavioral tools and mindfulness techniques to help people feel better and understand themselves more deeply. Everyone comes to therapy with their own unique constellation of strengths and challenges, and I tailor sessions accordingly. I help people work through a broad range of issues including stress, depression, anxiety, trauma, sexuality, identity and loss.
I'm a licensed psychotherapist and yoga instructor, with a background in social work, psychoanalysis and mindfulness. I work holistically, integrating talk therapy, cognitive behavioral tools and mindfulness techniques to help people feel better and understand themselves more deeply. Everyone comes to therapy with their own unique constellation of strengths and challenges, and I tailor sessions accordingly. I help people work through a broad range of issues including stress, depression, anxiety, trauma, sexuality, identity and loss.
(347) 427-5300 View (347) 427-5300
Photo of Hollis Witherspoon - Creative Psychotherapist in Brooklyn, NY
Hollis Witherspoon - Creative Psychotherapist
MA, RDT, LCAT
Verified Verified
3 Endorsed
Brooklyn, NY 11211
In addition to individual work, I facilitate psychodrama groups and women's retreats. What if the stories you have heard or told about yourself could be reimagined? As a creative psychotherapist, I help folks struggling with trauma, anxiety, depression, self-doubt, and the demands of perfectionism to identify narratives that no longer serve them and seek out new and hopeful perspectives. I support my clients in seeking authentic expression and in processing relationships. Regardless of the stories you hold, either from family or society, you are deserving of peace and happiness.
In addition to individual work, I facilitate psychodrama groups and women's retreats. What if the stories you have heard or told about yourself could be reimagined? As a creative psychotherapist, I help folks struggling with trauma, anxiety, depression, self-doubt, and the demands of perfectionism to identify narratives that no longer serve them and seek out new and hopeful perspectives. I support my clients in seeking authentic expression and in processing relationships. Regardless of the stories you hold, either from family or society, you are deserving of peace and happiness.
(718) 865-2896 View (718) 865-2896
Photo of Liza Beth Paap, Licensed Psychoanalyst in Brooklyn, NY
Liza Beth Paap
Licensed Psychoanalyst, MS, LP, LCAT
Verified Verified
Brooklyn, NY 11201
The experience of suffering is unique for each individual and deserves to see the light of day and fall upon the ears of an empathetic, insightful and attuned listener. Navigating the stormy seas of conflicts, desires, fears, and pain can feel impossible to do on ones own. I invite you to come speak with me so that together we may begin to listen in new ways to the valuable stories contained within the innermost often hidden aspects of self, opening paths to exploration of thoughts, feelings, and experiences that have previously eluded articulation in order to move towards greater clarity, self-understanding, and transformation.
The experience of suffering is unique for each individual and deserves to see the light of day and fall upon the ears of an empathetic, insightful and attuned listener. Navigating the stormy seas of conflicts, desires, fears, and pain can feel impossible to do on ones own. I invite you to come speak with me so that together we may begin to listen in new ways to the valuable stories contained within the innermost often hidden aspects of self, opening paths to exploration of thoughts, feelings, and experiences that have previously eluded articulation in order to move towards greater clarity, self-understanding, and transformation.
(347) 695-3905 View (347) 695-3905
Photo of Alexandra Mager, Clinical Social Work/Therapist in Brooklyn, NY
Alexandra Mager
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11206
When making changes, we have to look further than what’s visible on the surface. I work by helping you better understand how your thoughts, behaviors, and emotions, along with external forces, impact your day-to-day life. My style is warm, interactive, and empowering. Empathy is essential to our sessions, and I teach patients to treat themselves compassionately. I treat individuals with anxiety, low self-esteem, ADHD, relationship issues, trauma, and depression. I work with couples to learn more conscious, intimate, and attuned ways of being in partnership and better understand their conflicts.
When making changes, we have to look further than what’s visible on the surface. I work by helping you better understand how your thoughts, behaviors, and emotions, along with external forces, impact your day-to-day life. My style is warm, interactive, and empowering. Empathy is essential to our sessions, and I teach patients to treat themselves compassionately. I treat individuals with anxiety, low self-esteem, ADHD, relationship issues, trauma, and depression. I work with couples to learn more conscious, intimate, and attuned ways of being in partnership and better understand their conflicts.
(518) 412-3938 View (518) 412-3938
Photo of Olivia Varas, Licensed Master Social Worker in Brooklyn, NY
Olivia Varas
Licensed Master Social Worker, LMSW, MSEd
Verified Verified
3 Endorsed
Brooklyn, NY 11242  (Online Only)
I work with children, adolescents, and adults experiencing anxiety, depression, life stressors, relationship conflicts, trauma, and other mental health conditions. My approach to psychotherapy is empathetic, respectful, and collaborative. I believe that people can access their own inner wisdom and seek to join in this process.
I work with children, adolescents, and adults experiencing anxiety, depression, life stressors, relationship conflicts, trauma, and other mental health conditions. My approach to psychotherapy is empathetic, respectful, and collaborative. I believe that people can access their own inner wisdom and seek to join in this process.
(718) 957-8599 View (718) 957-8599
Photo of Ashley N Leeds, Clinical Social Work/Therapist in Brooklyn, NY
Ashley N Leeds
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11201
I am attuned to the stressors of adolescents and young adults in these uncertain and frightening times. I am aware of what goes on in schools, at work, in the community and at home, and I can assist folks in unpacking trauma, establishing health patterns, and creating positive relationships with the self and with others. Many don't know exactly what brings them to therapy, but something doesn't feel right and they want to know why or make changes. Change is inevitable, and so very scary, particularly for young people. Folks want to feel heard, seen, and like they matter and that their struggles are real and valid.
I am attuned to the stressors of adolescents and young adults in these uncertain and frightening times. I am aware of what goes on in schools, at work, in the community and at home, and I can assist folks in unpacking trauma, establishing health patterns, and creating positive relationships with the self and with others. Many don't know exactly what brings them to therapy, but something doesn't feel right and they want to know why or make changes. Change is inevitable, and so very scary, particularly for young people. Folks want to feel heard, seen, and like they matter and that their struggles are real and valid.
(646) 798-2394 View (646) 798-2394
Photo of Adrienne Lee Smith, Clinical Social Work/Therapist in Brooklyn, NY
Adrienne Lee Smith
Clinical Social Work/Therapist, LCSW-R, LIMHP, CMSW, SIFI
Verified Verified
Brooklyn, NY 11215  (Online Only)
Adrienne is a licensed clinical social worker (LCSW-R) practicing psychotherapy and providing clinical consultation in New York, New Jersey, Nebraska, and Florida. She is a warm, attentive therapist who works with you to determine your individual needs and goals and to help you move toward finding clarity, healing, and happiness. Adrienne’s interest in counseling began as a volunteer on The Trevor Project’s suicide prevention and crisis intervention lifeline. Her early career focused on working with LGBTQIA+ youth at The Ali Forney Center before transitioning to an outpatient hospital clinic for adolescents and adults with HIV/AIDS.
Adrienne is a licensed clinical social worker (LCSW-R) practicing psychotherapy and providing clinical consultation in New York, New Jersey, Nebraska, and Florida. She is a warm, attentive therapist who works with you to determine your individual needs and goals and to help you move toward finding clarity, healing, and happiness. Adrienne’s interest in counseling began as a volunteer on The Trevor Project’s suicide prevention and crisis intervention lifeline. Her early career focused on working with LGBTQIA+ youth at The Ali Forney Center before transitioning to an outpatient hospital clinic for adolescents and adults with HIV/AIDS.
(718) 304-2228 View (718) 304-2228
Photo of Jami Lee Whitney in Brooklyn, NY
Jami Lee Whitney
CAT-LP
Verified Verified
Brooklyn, NY 11210  (Online Only)
I specialize in supporting individuals of all ages through grief and loss, providing compassionate guidance to children and adults as they navigate the complexities of bereavement. Whether guiding clients through acute crisis situations or helping them heal from past traumas, I create a safe and supportive therapeutic environment where clients can explore their experiences and cultivate greater resilience. My ideal client is open to exploring the unique and intrinsic healing properties of art making and reflection, and the many benefits of mindfulness and yoga.
I specialize in supporting individuals of all ages through grief and loss, providing compassionate guidance to children and adults as they navigate the complexities of bereavement. Whether guiding clients through acute crisis situations or helping them heal from past traumas, I create a safe and supportive therapeutic environment where clients can explore their experiences and cultivate greater resilience. My ideal client is open to exploring the unique and intrinsic healing properties of art making and reflection, and the many benefits of mindfulness and yoga.
(929) 298-4612 View (929) 298-4612

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.