
Nich Lyle
Counselor, LCMHC, MEd (he, him)
Verified by Psychology Today
1 Endorsed
Winter to Spring Wellness, Asheville, NC 28803
Let's Connect (828) 482-0896

Are you struggling with being present? Does living a meaningful life sound like fantasy? Perhaps you’re struggling with your identity or not being seen for the person you are. Are you feeling a crippling weight of expectations for who you “should” be or what you “should” do? Do you find yourself constantly overwhelmed, difficulty focusing, or over thinking? Do days and months pass with nothing to show for them, nothing changing? As life happens around you, do you find yourself falling into unhelpful or even painful patterns to cope? Do you want things to change for the better, to feel hopeful again, but don’t know where to begin?
You’re ready to step into a new chapter of your life. Perhaps setting your true self free, or learning who that person really is. It could be quieting your mind enough to begin enjoying the small things and celebrating the large ones. Maybe you want to break free of expectations and venture forward into possibilities that actually excite you.
I hear you; life has been tumultuous. With so many unknowns, it can be incredibly difficult to know what next steps to take. I offer a warm nonjudgmental approach and I will stay present with you as you explore the sides of yourself, past trauma, shame, fear, and everything weighing you down. Reach out, I would love to champion you as you step into change.
Call or Email
Nich Lyle
now for a free 15 minute consultation - (828) 482-0896
Let's Connect (828) 482-0896

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 482-0896

Nich Lyle
Counselor,
LCMHC,
MEd
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 17985
Specialties and Expertise
Top Specialties
- Coping Skills
- Transgender
- ADHD
Expertise
- Anger Management
- Anxiety
- Bisexual
- Codependency
- Depression
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodrama
- Somatic
- Strength-Based
- Superhero Therapy
- Trauma Focused
Groups
TRANSlucent Support and Process Group

Led by a trans male clinician, this weekly group provides needed support and processing for trans/nonbinary/gender non-conforming adults. We meet virtually at 8pm ET on Monday nights to find clarity and let our true light shine through!
Expertise
Transgender
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Mon 8 P.M. - 9 P.M.
Email Nich Lyle about this group or call - (828) 482-0896
Superhero (and Villain) Therapy Group!

Calling all nerds!! Join us to explore your unique origin story as we use superheroes and beloved pop culture icons to gain a better understanding of the self! In this group ACT and CBT therapy are integrated into our interests to address anxiety and trauma.
Expertise
Anxiety
Peer Relationships
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Thu 7 P.M. - 8 P.M.
Email Nich Lyle about this group or call - (828) 482-0896
Location
Nearby Areas
Counties
Call for a free consultation now - (828) 482-0896

Nich Lyle
Counselor,
LCMHC,
MEd
Last Modified: 22 Sep 2023