Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
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Nic Howe

Licensed Professional Counselor, MA, LPCC, LMHC

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
2353 Rice Street, Suite 205, Roseville, MN 55113
Call Me
Available both in-person and online
2353 Rice Street Suite 205 Roseville, MN 55113
Let's Connect (612) 662-6089
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
My approach is relational and story-focused. We explore recurring patterns, early attachment strategies, and how you and your nervous system responds under stress. I work experientially and at a sustainable pace. I’m trained in Lifespan Integration (Level II) for trauma and PTSD and am a Gottman Level II–certified couples therapist.
When life feels stuck, past experiences still carry weight, or unwanted patterns keep returning, it can be hard to know where to start. Therapy can offer a steady place to slow down, be understood, and work toward greater clarity, connection, and hope.
Call or Nic Howe now for a free 15 minute consultation - (612) 662-6089

My Practice at a Glance

Available both in-person and online

True Mythos Counseling

2353 Rice Street

Suite 205

Roseville, MN 55113 map

(612) 662-6089

Maplewood, MN 55117

My website
I am offering in person and video sessions.
I specialize in Men's Issues, Spirituality and Sexual Addiction 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi!
Nic Howe
Let's Connect (612) 662-6089
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC

My Practice at a Glance

Available both in-person and online

True Mythos Counseling

2353 Rice Street

Suite 205

Roseville, MN 55113 map

(612) 662-6089

Maplewood, MN 55117

My website
I am offering in person and video sessions.
I specialize in Men's Issues, Spirituality and Sexual Addiction 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi!
Nic Howe

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Out of Network
"
Work with some insurance, but I can also provide a superbill for you to get reimbursement if you are out of network. I also take FSA and HSA cards.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089
"
Work with some insurance, but I can also provide a superbill for you to get reimbursement if you are out of network. I also take FSA and HSA cards.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3946 Nic Howe
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended The Seattle School of Theology and Psychology, Masters in Counseling Psychology, Graduated 2016
  • Additional Credentials

  • License: Washington LMHCA MC60677004 / 2016
  • License: Washington LMHC LH60866573 / 2018
"
Lifespan Integration Level 2, IFS informed, Gottman Level 2 Certified
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089
"
Lifespan Integration Level 2, IFS informed, Gottman Level 2 Certified
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Spirituality
  • Sexual Addiction

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I help men who feel stuck rediscover hope, purpose, and their true selves. Whether you're wrestling with faith, facing burnout, or unraveling old wounds, we'll explore your story with curiosity and care. I specialize in Christian counseling, men's issues, and trauma-integrating neuroscience, soul work, and narrative healing.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089
"
I help men who feel stuck rediscover hope, purpose, and their true selves. Whether you're wrestling with faith, facing burnout, or unraveling old wounds, we'll explore your story with curiosity and care. I specialize in Christian counseling, men's issues, and trauma-integrating neuroscience, soul work, and narrative healing.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089

10 Endorsements

Stephen P Grant
Stephen P Grant
CounselorMACPLMHCCSATCMAT
Nic has passion to love people well. He is thoughtful, intentional and honest. You can't go wrong by seeing him.
Reuben Houser
Reuben Houser
CounselorMSLPCC
Nic Genuinely cares for the people in his life in both personal and professional settings. His many interests, sincerity and well-roundedness make him an approachable and capable friend and counselor.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Religion

Christian

Age

Adults

Participants

Individuals
Couples
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Eclectic
  • Existential
  • Family / Marital
  • Gottman Method
  • Integrative
  • Interpersonal
  • Lifespan Integration
  • Narrative
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I pull from a range of training to offer you the most beneficial tools and approach. This includes a relational approach with a narrative therapy framework. I also pull from IFS principles, Lifespan Integration training and a trauma informed approach to help you heal from your past.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089
"
I pull from a range of training to offer you the most beneficial tools and approach. This includes a relational approach with a narrative therapy framework. I also pull from IFS principles, Lifespan Integration training and a trauma informed approach to help you heal from your past.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call or for a free 15 minute consultation now - (612) 662-6089

Location

Primary Location

True Mythos Counseling

2353 Rice Street

Suite 205

Roseville, MN 55113

(612) 662-6089

Additional Location

Maplewood, MN 55117

(612) 662-6089
"
I am offering in person and video sessions.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call for a free consultation now - (612) 662-6089
"
I am offering in person and video sessions.
Photo of Nic Howe, Licensed Professional Counselor, MA, LPCC, LMHC
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Call for a free consultation now - (612) 662-6089