Seattle
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Email Me
(206) 589-1149 Call Me
(206) 589-1149 Call Me
or
Email Me
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C

Niamh Hughes

Counselor, LMHC, MA, PMH-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (206) 589-1149
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Available online only
Seattle, WA 98107
My website
Feeling anxious, overwhelmed, stressed, or stuck in depression can make even everyday life feel exhausting. I work with adults 18+ throughout Washington who are struggling with anxiety, depression, stress, life transitions, relationship challenges, and feeling like they’re simply not themselves. I also specialize in pregnancy and postpartum mental health. Through convenient online therapy, I provide a warm, supportive space to help you understand what’s going on, feel more in control, and develop practical tools to move forward.
My approach is warm, collaborative, and practical. Together, we’ll identify patterns contributing to anxiety, depression, stress, or feeling overwhelmed and build tools that fit your life. I provide online therapy for adults across Washington, helping you navigate life transitions, relationships, mood changes, and everyday stress.
My family and I immigrated to the U.S. from Ireland when I was a child, an experience that shaped who I am and how I connect with people from different backgrounds. I’m married and have a blended family with five children. Along with treating anxiety, depression, and stress, I specialize in pregnancy and postpartum mental health.
Call or Niamh Hughes now for a free 15 minute consultation - (206) 589-1149

My Practice at a Glance

Available online only

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Redmond, WA 98052

My website
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
I specialize in Anxiety, Stress and Depression 
$150 Per Session, I accept insurance 
I see individuals and groups  
Virtual therapist helping in struggling with anxiety, ADHD, relationship issues, codependency, stress, or addiction? I can help.
Niamh Hughes
Let's Connect (206) 589-1149
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C

My Practice at a Glance

Available online only

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Redmond, WA 98052

My website
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
I specialize in Anxiety, Stress and Depression 
$150 Per Session, I accept insurance 
I see individuals and groups  
Virtual therapist helping in struggling with anxiety, ADHD, relationship issues, codependency, stress, or addiction? I can help.
Niamh Hughes

Finances

Fees

  • Individual Sessions $150

Payment Methods

Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • LifeWise
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Regence
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I am in-network with Regence, Aetna, Premera, Cigna, Triwest, First Choice Health and United (PPO). I can provide a super-bill if requested for client's who are out-of-network. I utilize Headway for billing for my Aetna, United, and Cigna clients.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I am in-network with Regence, Aetna, Premera, Cigna, Triwest, First Choice Health and United (PPO). I can provide a super-bill if requested for client's who are out-of-network. I utilize Headway for billing for my Aetna, United, and Cigna clients.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61098752 Niamh Hughes

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended City University of Seattle, Master of Arts in Clinical Mental Health Counseling, Graduated 2017

    • Additional Credentials

  • Certificate from Postpartum Support International PSI4862 / 2019
"
I have over 10 years of experience providing therapy to individuals and have worked in the mental health field for over 15 years. I have a Masters in Clinical Mental Health Counseling, a Bachelors of Science in Psychology and have a perinatal mental health specialization.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I have over 10 years of experience providing therapy to individuals and have worked in the mental health field for over 15 years. I have a Masters in Clinical Mental Health Counseling, a Bachelors of Science in Psychology and have a perinatal mental health specialization.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Substance Use
  • Women's Issues
"
I use telehealth to connect with my clients weekly or every other week. I help individuals navigate stressful life events, pregnancy, postpartum mental health, depression, and anxiety.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I use telehealth to connect with my clients weekly or every other week. I help individuals navigate stressful life events, pregnancy, postpartum mental health, depression, and anxiety.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Endorsement

Maureen Olson
Maureen Olson
Counselor, MA, LMHC, MHP
Niamh brings a lot of knowledge and compassion to her work as a therapist. She creates and provides a lot of warmth, understanding and support as clients explore and navigate their experiences. She is passionate about the work that she does!

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use motivational interviewing and positive psychology throughout therapy. I like to draw from different techniques, especially cognitive behavioral therapy and like to utilize journalling throughout our work together.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I often use motivational interviewing and positive psychology throughout therapy. I like to draw from different techniques, especially cognitive behavioral therapy and like to utilize journalling throughout our work together.
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Location

Primary Location

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Email Me

My website

Additional Location

Redmond, WA 98052

(206) 589-1149

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call for a free consultation now - (206) 589-1149
"
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
Photo of Niamh Hughes, Counselor, LMHC, MA, PMH-C
Niamh Hughes
Counselor, LMHC, MA, PMH-C
Call for a free consultation now - (206) 589-1149