Therapists in Wolfeboro, NH

Being a teen or young adult is hard. Besides drowning in a culture of “never enough,” they are bombarded daily by a constant stream of messaging about who, how and what they are supposed to be. The pressure is often crippling, the messages are confusing, and it can be tough to know where to turn for help. For over a decade, I have worked with teens, young adults, and parents who are learning how to navigate this important period with self-awareness, skill, and confidence. I listen carefully and read between the lines, helping young people figure out what is really going on and helping them forge their own, unique path forward.

Jeff is a nationally certified Pre-licensed Clinical Mental Health Counselor dedicated to working with couples, family, and individuals in therapy. He is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Jeff is passionate about creating a safe space and empowering clients to embrace their authenticity.

When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.