United Medical Resources (UMR) Therapists in Weare, NH
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
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Congratulations on taking this step for yourself! I hope to make you feel supported while offering tangible tools and holding you accountable to moving towards your goals. My goal is for you to take what we discuss in sessions and apply it to help you make changes in your everyday life. If you are LGBTQ+, have an unhealthy relationship with food or an eating disorder, depression, OCD, or trauma you are struggling with challenges my clients typically face. I take both couples (self-pay only, sliding scale available) and individuals over 14. If you are interested reach out to start making the changes you are looking for!
Congratulations on taking this step for yourself! I hope to make you feel supported while offering tangible tools and holding you accountable to moving towards your goals. My goal is for you to take what we discuss in sessions and apply it to help you make changes in your everyday life. If you are LGBTQ+, have an unhealthy relationship with food or an eating disorder, depression, OCD, or trauma you are struggling with challenges my clients typically face. I take both couples (self-pay only, sliding scale available) and individuals over 14. If you are interested reach out to start making the changes you are looking for!
I bring a comprehensive understanding of mental health and a commitment to holistic wellness. I firmly believe that mental health is as vital as physical health, and through collaborative efforts, we can achieve positive change and well-being. In my practice, I utilize a diverse range of therapeutic modalities tailored to each client's unique needs. These include talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art therapy, play therapy, and mindfulness techniques.
I bring a comprehensive understanding of mental health and a commitment to holistic wellness. I firmly believe that mental health is as vital as physical health, and through collaborative efforts, we can achieve positive change and well-being. In my practice, I utilize a diverse range of therapeutic modalities tailored to each client's unique needs. These include talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art therapy, play therapy, and mindfulness techniques.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
I value creating a therapeutic plan for you that is effective and offers tangible outcomes tailored to meet your personal goals.
Welcome. My intention in therapy is to create a space where you feel truly seen, heard, and supported. I bring curiosity, kindness, and genuine care into every session, and I honor you as the expert of your own life. My role is to be a steady guide and support as we explore what healing and growth can look like together.
I draw on my experience supporting adults, adolescents, and families to help clients with anxiety, OCD, depression, and related concerns, using approaches such as ACT, ERP, and MBCT to tailor treatment. Sessions provide a supportive, trauma-informed, culturally responsive space for growth and change.
Welcome. My intention in therapy is to create a space where you feel truly seen, heard, and supported. I bring curiosity, kindness, and genuine care into every session, and I honor you as the expert of your own life. My role is to be a steady guide and support as we explore what healing and growth can look like together.
I draw on my experience supporting adults, adolescents, and families to help clients with anxiety, OCD, depression, and related concerns, using approaches such as ACT, ERP, and MBCT to tailor treatment. Sessions provide a supportive, trauma-informed, culturally responsive space for growth and change.
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day.
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we all neglect and these can be very empowering and key to working through our daily stressors. My style as a therapist is eclectic and energetic. Therapy can be a potent experience, but I am here to help accommodate the tears, toil, frustration, humor and other emotions that you cannot or may not wish to share with others. The world, our jobs, finances, and other obstacles are some of the many things that can zap our valuable mental and physical energy in a day.
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Relationship stress, grief, loss, life transitions, a lack of sync or control can all feel overwhelming. When our minds and bodies are out of balance, emotional reactions can intensify, create chronic stress, and lead to other chronic illnesses. Regardless of how great your support system is, it's not easy for friends and family to remain neutral or even patient when you need to talk about what's bothering you. It can cause more frustration and decrease connection. When there are complex or long term pains and struggles, collaborating with someone who IS neutral and focused on YOUR needs helps facilitate healing and lasting peace!
Looking for a down to earth and open-minded therapist? If so, we might be a great fit! Counseling can be a great tool for self-improvement. Many of us may find ourselves faced with overwhelming stress, anxiety, depression, and relationship issues in these challenging times. Counseling can be a safe place to process this and a way to discover inner resilience. I especially enjoy working with creative, artistic, intuitive and spiritual individuals. My style is interactive and conversational where we will help to identify underlying issues, determine where these originated and help to improve your level of functioning.
Looking for a down to earth and open-minded therapist? If so, we might be a great fit! Counseling can be a great tool for self-improvement. Many of us may find ourselves faced with overwhelming stress, anxiety, depression, and relationship issues in these challenging times. Counseling can be a safe place to process this and a way to discover inner resilience. I especially enjoy working with creative, artistic, intuitive and spiritual individuals. My style is interactive and conversational where we will help to identify underlying issues, determine where these originated and help to improve your level of functioning.
Founder of Reset Life Counseling & Coaching LLC and The Coaching Educator LLC. I have earned a Masters of Education in School Counseling from Notre Dame College and earned my Post Certification in Clinical Mental Health Counseling from Antioch University. I am a certified Professional Coach, Mediator, and Certified Functional Nutrition Informed Professional. I have been self-employed for 16 years and have earned Supervisor Privileges . I believe counseling should be solutions based and client centered. I approach counseling through a Judeo Christian lens, however I provide secular counseling as well.
Founder of Reset Life Counseling & Coaching LLC and The Coaching Educator LLC. I have earned a Masters of Education in School Counseling from Notre Dame College and earned my Post Certification in Clinical Mental Health Counseling from Antioch University. I am a certified Professional Coach, Mediator, and Certified Functional Nutrition Informed Professional. I have been self-employed for 16 years and have earned Supervisor Privileges . I believe counseling should be solutions based and client centered. I approach counseling through a Judeo Christian lens, however I provide secular counseling as well.
Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, overwhelmed by parenting, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.
Accepting New Clients! Are you struggling with anxiety, depression, ADHD, post-partum depression, overwhelmed by parenting, or have faced traumatic experiences. I am a highly dedicated and skilled therapist in providing comprehensive mental health support individuals. My practice focuses on children, teens, and adults. My services include individual therapy, family therapy, parenting support and education, play therapy, and perinatal and postnatal mental health.
With over a decade of experience supporting adults, couples, and families, I am passionate about helping clients heal, grow, and thrive. As a Licensed Independent Clinical Social Worker practicing in both Massachusetts and New Hampshire, I provide compassionate and evidence-based care to those navigating anxiety, depression, relationship challenges, and major life transitions. My therapeutic approach is grounded in empathy, collaboration, and empowerment. I work with each client to understand their unique experiences and goals, helping them build resilience and create meaningful change in their lives.
With over a decade of experience supporting adults, couples, and families, I am passionate about helping clients heal, grow, and thrive. As a Licensed Independent Clinical Social Worker practicing in both Massachusetts and New Hampshire, I provide compassionate and evidence-based care to those navigating anxiety, depression, relationship challenges, and major life transitions. My therapeutic approach is grounded in empathy, collaboration, and empowerment. I work with each client to understand their unique experiences and goals, helping them build resilience and create meaningful change in their lives.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self.
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
Terri Caney is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. Terri's approach to working with people is collaborative, genuine, and supportive. Outside of work, Terri enjoys spending time with her dog, hiking, lifting weights, reading, gardening, and cooking.
Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Do you find yourself struggling with feeling weighed down by life’s challenges or feel stuck wondering how your past experiences, especially trauma, have shaped who you are today? I can help. You might be dealing with anxiety, self-doubt, or emotional overwhelm and are ready to find healing, clarity, and self-acceptance. My goal is to provide a safe, supportive space where you can explore your story, understand yourself more deeply, and grow at your own pace.
Do you find yourself struggling with feeling weighed down by life’s challenges or feel stuck wondering how your past experiences, especially trauma, have shaped who you are today? I can help. You might be dealing with anxiety, self-doubt, or emotional overwhelm and are ready to find healing, clarity, and self-acceptance. My goal is to provide a safe, supportive space where you can explore your story, understand yourself more deeply, and grow at your own pace.
Welcome! Using a trauma informed, client-centered approach, I focus on empowering clients to take the lead in identifying their goals for growth and healing. I use a combination of evidence based modalities including EMDR, Cognitive Behavioral Therapy, Parts Work, Motivational Interviewing, and Mindfulness based interventions. I act as a collaborative sounding board–offering guidance, support, and tools to build insight and take meaningful steps toward positive change. I believe the therapeutic relationship is a key component to the healing process, strengthened through the use of empathy, reflective listening, and acceptance.
Welcome! Using a trauma informed, client-centered approach, I focus on empowering clients to take the lead in identifying their goals for growth and healing. I use a combination of evidence based modalities including EMDR, Cognitive Behavioral Therapy, Parts Work, Motivational Interviewing, and Mindfulness based interventions. I act as a collaborative sounding board–offering guidance, support, and tools to build insight and take meaningful steps toward positive change. I believe the therapeutic relationship is a key component to the healing process, strengthened through the use of empathy, reflective listening, and acceptance.
I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.
I’m so glad you’re here. I specialize in helping individuals navigate anxiety, relationship dynamics, and life transitions with a grounded, compassionate approach. My practice is centered on creating a space where you feel safe, understood, and supported as you grow.
You may be tired of feeling anxious, overwhelmed, disconnected, depressed, or stuck in patterns you cannot seem to break. Maybe you have talked about the same pain for years, but still feel the weight of it in your body and your life. Therapy should help you feel real movement. Our work is focused on helping you understand what is driving your symptoms, release what you have been carrying, and begin feeling lighter, calmer, stronger, and more like yourself again.
You may be tired of feeling anxious, overwhelmed, disconnected, depressed, or stuck in patterns you cannot seem to break. Maybe you have talked about the same pain for years, but still feel the weight of it in your body and your life. Therapy should help you feel real movement. Our work is focused on helping you understand what is driving your symptoms, release what you have been carrying, and begin feeling lighter, calmer, stronger, and more like yourself again.
I enjoy working with children and families primarily. I have a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and I want to be part of that network for your child or family.
I work in person and open to virtual clients. I take a strengths-based approach using humor, empathy, and psychoeducation. I create a safe, confidential, and healthy relationship with the families
I enjoy working with children and families primarily. I have a special interest in families created through adoption, foster care, and kinship, all which include unique challenges. Having a safe and understanding environment can help a child thrive and I want to be part of that network for your child or family.
I work in person and open to virtual clients. I take a strengths-based approach using humor, empathy, and psychoeducation. I create a safe, confidential, and healthy relationship with the families
Samantha Daigneau is a Clinical Therapist dedicated to supporting clients across the lifespan, including children, adolescents, and adults. She has experience working with individuals with diverse developmental levels, anxiety disorders, and related mental health challenges. Samantha has experience providing counseling to individuals on the autism spectrum and those managing anxiety and social-emotional difficulties across settings. Drawing on a strong foundation in therapeutic and behavioral interventions, she has developed her skills through years of direct experience supporting children and adults of all capabilities.
Samantha Daigneau is a Clinical Therapist dedicated to supporting clients across the lifespan, including children, adolescents, and adults. She has experience working with individuals with diverse developmental levels, anxiety disorders, and related mental health challenges. Samantha has experience providing counseling to individuals on the autism spectrum and those managing anxiety and social-emotional difficulties across settings. Drawing on a strong foundation in therapeutic and behavioral interventions, she has developed her skills through years of direct experience supporting children and adults of all capabilities.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

