Trauma and PTSD Therapists in Weare, NH
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health.
I am certified in the specializations of trauma (CCTP), reproductive mental health (PMH-C), and neuroscience informed therapy (NPT-C). I use evidence based, person centered techniques and psychoeducation in somatic self soothing, polyvagal theory, ICBT, DBT, MCT, and other modalities. Healing is great...learning how to maintain it is even better.
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health.
I am certified in the specializations of trauma (CCTP), reproductive mental health (PMH-C), and neuroscience informed therapy (NPT-C). I use evidence based, person centered techniques and psychoeducation in somatic self soothing, polyvagal theory, ICBT, DBT, MCT, and other modalities. Healing is great...learning how to maintain it is even better.
I use evidenced based practice tools to address symptoms of mental health disorders including Depression, Anxiety, PTSD & many other experiences that can take one by surprise.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
I use evidenced based practice tools to address symptoms of mental health disorders including Depression, Anxiety, PTSD & many other experiences that can take one by surprise.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
Whether you’re experiencing perinatal anxiety, depression, or birth-related trauma, I provide compassionate, evidence-based support tailored to your needs.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
Whether you’re experiencing perinatal anxiety, depression, or birth-related trauma, I provide compassionate, evidence-based support tailored to your needs.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
More Therapists Nearby
Arika Marie
Licensed Clinical Mental Health Counselor, LMHC, LCMHC, EMDR
3 Endorsed
Fremont, NH 03044
Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection.
We offer treatment for adults of all backgrounds with PTSD, Anxiety, Depression with trauma histories, using primarily EMDR, psychoeducation, mindfulness training, CBT, DBT & expressive arts therapies, online and in person. Our approach is short term, intensive, and yields results. Reach out to be paired with myself or match with one of our EMDR specialists.
Out of depression, shame low self esteem/confidence, out of ptsd flashbacks, nightmares, avoidance and fear and into Peace, Joy, Freedom & Connection.
We offer treatment for adults of all backgrounds with PTSD, Anxiety, Depression with trauma histories, using primarily EMDR, psychoeducation, mindfulness training, CBT, DBT & expressive arts therapies, online and in person. Our approach is short term, intensive, and yields results. Reach out to be paired with myself or match with one of our EMDR specialists.
I utilize an integrative, trauma-informed approach to identify goals, explore barriers to change, and to build on existing strengths.
I enjoy working with adults and couples who are seeking greater insight, healing and growth. Many of my clients are navigating life transitions, relationship challenges, stress and anxiety, or the effects of traumatic experiences and want to better understand themselves and their patterns of relating to others. I enjoy the challenge of identifying and addressing barriers to change. Together, we create a supportive and collaborative environment focused on building resilience, strengthening relationships, and fostering meaningful, lasting change.
I utilize an integrative, trauma-informed approach to identify goals, explore barriers to change, and to build on existing strengths.
I enjoy working with adults and couples who are seeking greater insight, healing and growth. Many of my clients are navigating life transitions, relationship challenges, stress and anxiety, or the effects of traumatic experiences and want to better understand themselves and their patterns of relating to others. I enjoy the challenge of identifying and addressing barriers to change. Together, we create a supportive and collaborative environment focused on building resilience, strengthening relationships, and fostering meaningful, lasting change.
I am Trauma-Informed and take a non-judgmental, solution focused approach to mental health care.
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Do you struggle to get by and too often reach for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.
I am Trauma-Informed and take a non-judgmental, solution focused approach to mental health care.
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Do you struggle to get by and too often reach for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone.
Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt.
I have experience working with all ages and diverse populations. I specialize in depression, anxiety, and trauma. I have experience and training in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma therapies.
Anxiety, depression and trauma can manifest in negative and uncomfortable physical symptoms along with feelings of loneliness, sadness, irritability, worthlessness and guilt.
I have experience working with all ages and diverse populations. I specialize in depression, anxiety, and trauma. I have experience and training in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma therapies.
Tree of Life Psychotherapy & Counseling Services
Counselor, MC, LCMHC, LPC
1 Endorsed
Bedford, NH 03110
Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life.
At Tree of Life, we provide EMDR, NARM and a variety of other cognitive based modalities to build emotional stability for deeper work. Mindfulness and meditation training may also be recommended to increase emotional and cognitive resources. We can see clients in office and for teletherapy in New Hampshire.
Here, we honor every individual’s capacity for survival and provide the framework to move through difficult traumas, losses, fears and sadness to support the next stage of your life.
At Tree of Life, we provide EMDR, NARM and a variety of other cognitive based modalities to build emotional stability for deeper work. Mindfulness and meditation training may also be recommended to increase emotional and cognitive resources. We can see clients in office and for teletherapy in New Hampshire.
I’m a trauma‑informed therapist working with clients navigating complex trauma, anxiety, depression, chronic pain, substance use, and life transitions of pregnancy and parenting.
I draw from EMDR, DBT, mindfulness, and expressive arts to support emotional processing and nervous‑system regulation in ways that go beyond talk therapy. I believe when you can learn to truly love, accept, and integrate all parts of yourself, your capacity for self-healing grows along with your ability to extend that love to others.
I’m a trauma‑informed therapist working with clients navigating complex trauma, anxiety, depression, chronic pain, substance use, and life transitions of pregnancy and parenting.
I draw from EMDR, DBT, mindfulness, and expressive arts to support emotional processing and nervous‑system regulation in ways that go beyond talk therapy. I believe when you can learn to truly love, accept, and integrate all parts of yourself, your capacity for self-healing grows along with your ability to extend that love to others.
I help adult women who are overwhelmed, anxious, depressed, grieving, or impacted by past experiences find clarity and a greater sense of ease in their lives. Many of the women I work with are motivated to change but want support that feels safe and straightforward, while honoring their individual pace.
I am licensed in Arizona and New Hampshire and bring over 30 years of experience working with women through a wide range of life challenges. My style is interactive and direct, grounded in compassion. Clients share that they feel comfortable and supported in sessions, while also feeling gently encouraged to move toward their goals.
I help adult women who are overwhelmed, anxious, depressed, grieving, or impacted by past experiences find clarity and a greater sense of ease in their lives. Many of the women I work with are motivated to change but want support that feels safe and straightforward, while honoring their individual pace.
I am licensed in Arizona and New Hampshire and bring over 30 years of experience working with women through a wide range of life challenges. My style is interactive and direct, grounded in compassion. Clients share that they feel comfortable and supported in sessions, while also feeling gently encouraged to move toward their goals.
Isabelle Lovett
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Hopkinton, NH 03229
Waitlist for new clients
As a compassionate and client-centered therapist, I am dedicated to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines humanistic interventions with mindfulness and self-compassion practices. This blend allows us to address immediate concerns while also fostering deeper self-awareness and long-term growth.
As a compassionate and client-centered therapist, I am dedicated to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines humanistic interventions with mindfulness and self-compassion practices. This blend allows us to address immediate concerns while also fostering deeper self-awareness and long-term growth.
I have worked with clients who have experienced trauma, struggle with substance use, depression, anxiety, and a wide range of other behavioral and emotional difficulties.
I aim to build a strong alliance with my clients. I want to challenge their negative self-talk and support them in finding their own strength and resiliency
I have worked with clients who have experienced trauma, struggle with substance use, depression, anxiety, and a wide range of other behavioral and emotional difficulties.
I aim to build a strong alliance with my clients. I want to challenge their negative self-talk and support them in finding their own strength and resiliency
I have expertise treating interpersonal trauma using relational and psychodynamic frameworks.
I have extensive training working with children and adolescents who have experienced adverse childhood events, with expertise in psychological and neuropsychological assessment, including forensic evaluations. I also provide consultations and trainings on trauma informed care and practice, as well as teach and supervise graduate students.
I have expertise treating interpersonal trauma using relational and psychodynamic frameworks.
I have extensive training working with children and adolescents who have experienced adverse childhood events, with expertise in psychological and neuropsychological assessment, including forensic evaluations. I also provide consultations and trainings on trauma informed care and practice, as well as teach and supervise graduate students.
Your brain is the command center for your emotions and your thoughts dictate your reality; this is why my approach focuses on positive psychology and the impactful use of gratitude and positive thinking habits. Due to neuroplascity, unwanted behavior and conditioned responses can be changed by retraining the brain through corrective thinking techniques, sensory input changes through somatic practice and the calming effects of mindfully being in the present moment, just to name a few. One of my specialties is coping with chronic pain through a proven-effective approach called Pain Reprocessing Therapy.
Your brain is the command center for your emotions and your thoughts dictate your reality; this is why my approach focuses on positive psychology and the impactful use of gratitude and positive thinking habits. Due to neuroplascity, unwanted behavior and conditioned responses can be changed by retraining the brain through corrective thinking techniques, sensory input changes through somatic practice and the calming effects of mindfully being in the present moment, just to name a few. One of my specialties is coping with chronic pain through a proven-effective approach called Pain Reprocessing Therapy.
I work with with people struggling with depression, anxiety, trauma, relationships, self-esteem and executive functioning.
I specialize in trauma which includes PTSD, depression and anxiety. I'm experienced in working with relationship challenges and dysfunctional family dynamics. I use trauma-informed, evidence based modalities, tailored to your needs. I work collaboratively focusing on symptom relief, mind-body connection and restoring a sense of agency and empowerment.
I work with with people struggling with depression, anxiety, trauma, relationships, self-esteem and executive functioning.
I specialize in trauma which includes PTSD, depression and anxiety. I'm experienced in working with relationship challenges and dysfunctional family dynamics. I use trauma-informed, evidence based modalities, tailored to your needs. I work collaboratively focusing on symptom relief, mind-body connection and restoring a sense of agency and empowerment.
Whether it is PTSD, Anxiety, Depression, Substance Use, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you.
We believe that each person holds the key to their own healing. We use evidence-based strategies such as EMDR, CBT, DBT, MI, & more to help guide you through the healing process. We use a somatic approach to treatment, focusing on treating trauma's that have been stored in your nervous system throughout your lifespan and releasing them.
Whether it is PTSD, Anxiety, Depression, Substance Use, or more, you are no longer alone and therapists at True North Healing Center are here to help guide you to a more healed version of yourself, the true you.
We believe that each person holds the key to their own healing. We use evidence-based strategies such as EMDR, CBT, DBT, MI, & more to help guide you through the healing process. We use a somatic approach to treatment, focusing on treating trauma's that have been stored in your nervous system throughout your lifespan and releasing them.
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
As a neurodivergent therapist and advocate for the neurodiversity movement, I offer compassionate, validating support informed by lived experience. I am equally dedicated to fostering a space where LGBTQ+ folx are safe to be their authentic selves.
I provide a trauma-informed, client-centered approach that is grounded in social justice and holds intentional space for intersectionality.
As a neurodivergent therapist and advocate for the neurodiversity movement, I offer compassionate, validating support informed by lived experience. I am equally dedicated to fostering a space where LGBTQ+ folx are safe to be their authentic selves.
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
Therapy is a deep commitment to loving yourself. Telehealth sessions via HIPAA compliant program appointments! I am best reached via email to set up intakes. Immediate openings available.
She brings years of experience supporting individuals navigating depression, anxiety, PTSD, complex trauma, borderline personality disorder, dissociative identity disorder sexual trauma, gender dysphoria, couples counseling, and substance use challenges.
Natalie also brings valuable lived experience to her work, allowing her to deeply understand the struggles many individuals face and to meet people with genuine empathy and authenticity. Her approach focuses on helping clients build coping skills, develop resilience, and move toward healing and self-acceptance.
She brings years of experience supporting individuals navigating depression, anxiety, PTSD, complex trauma, borderline personality disorder, dissociative identity disorder sexual trauma, gender dysphoria, couples counseling, and substance use challenges.
Natalie also brings valuable lived experience to her work, allowing her to deeply understand the struggles many individuals face and to meet people with genuine empathy and authenticity. Her approach focuses on helping clients build coping skills, develop resilience, and move toward healing and self-acceptance.
I specialize in blending Mindfulness, Cognitive Behavioral Therapy, and Trauma-Informed Practices to meet you where you are—no masks, no pressure.
Have you ever felt like you’re carrying the weight of the world, quietly wondering, “Who sees me?” or “Is it always going to feel this heavy?” Maybe you’ve been the strong one for everyone else—holding it down, keeping it together—but lately, even that feels exhausting. If you’ve found yourself silently saying, “I’m fine,” when you’re really not, I want you to know: you don’t have to do this alone anymore. At Decode Wellness Center, we believe healing isn’t just something you do—it’s a way of being. Our mission is to normalize healing as a lifestyle, not a destination.
I specialize in blending Mindfulness, Cognitive Behavioral Therapy, and Trauma-Informed Practices to meet you where you are—no masks, no pressure.
Have you ever felt like you’re carrying the weight of the world, quietly wondering, “Who sees me?” or “Is it always going to feel this heavy?” Maybe you’ve been the strong one for everyone else—holding it down, keeping it together—but lately, even that feels exhausting. If you’ve found yourself silently saying, “I’m fine,” when you’re really not, I want you to know: you don’t have to do this alone anymore. At Decode Wellness Center, we believe healing isn’t just something you do—it’s a way of being. Our mission is to normalize healing as a lifestyle, not a destination.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.