Self Esteem Therapists in Weare, NH
If you are experiencing the pain of disconnection or are grieving due to a loss of a loved one through death or estrangement, this is the place for you. Our Services Include: 1. Life Coaching to heal your heart and find your true purpose. The tools used include Mindfulness Meditation and expressive art and nature therapy - ages 3 to 103. 2. Education Advocacy for IEPs or 504s - through college. 3. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
My specialty is estrangement and grief. There is light at the end of this horrific tunnel.
If you are experiencing the pain of disconnection or are grieving due to a loss of a loved one through death or estrangement, this is the place for you. Our Services Include: 1. Life Coaching to heal your heart and find your true purpose. The tools used include Mindfulness Meditation and expressive art and nature therapy - ages 3 to 103. 2. Education Advocacy for IEPs or 504s - through college. 3. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
My specialty is estrangement and grief. There is light at the end of this horrific tunnel.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
More Therapists Nearby
Cheyenne has experience working with various concerns, including disordered eating, anxiety, OCD, depression, and self-esteem.
Cheyenne utilizes a strengths-based and collaborative approach to therapy, in which clients are seen as experts in their own lives. She believes that therapy is most helpful in empowering clients to make change in their lives outside of the therapy room.
Cheyenne has experience working with various concerns, including disordered eating, anxiety, OCD, depression, and self-esteem.
Cheyenne utilizes a strengths-based and collaborative approach to therapy, in which clients are seen as experts in their own lives. She believes that therapy is most helpful in empowering clients to make change in their lives outside of the therapy room.
Together, we will work on building self-worth and authentic expression, managing anxiety, defining boundaries, and healing from trauma.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
Together, we will work on building self-worth and authentic expression, managing anxiety, defining boundaries, and healing from trauma.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
I work with teens and adults experiencing anxiety, self esteem issues, depression, codependency, grief, PTSD and other trauma.
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
I work with teens and adults experiencing anxiety, self esteem issues, depression, codependency, grief, PTSD and other trauma.
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection.
Let's work together to have a positive impact on anxiety, life transitions, job stress, relationship issues, low self esteem, and burnout.
Couple's therapy is influenced by Emotionally Focused Couple's Therapy (EFT), Gottman, psychodynamic and attachment theories. My collaborative style combines elements of psychodynamic, attachment and cognitive theories for individual therapy. Let's work together to improve how you feel about yourself, your relationships, and your life.
Let's work together to have a positive impact on anxiety, life transitions, job stress, relationship issues, low self esteem, and burnout.
Couple's therapy is influenced by Emotionally Focused Couple's Therapy (EFT), Gottman, psychodynamic and attachment theories. My collaborative style combines elements of psychodynamic, attachment and cognitive theories for individual therapy. Let's work together to improve how you feel about yourself, your relationships, and your life.
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disconnected from themselves, including first responders, veterans, and professionals. My approach is collaborative and adaptable, meeting clients where they are and tailoring communication and techniques to what resonates most with them.
I am a therapist with five years of experience supporting individuals experiencing anxiety, depression, and PTSD. I work with people who give endlessly to others but feel disconnected from themselves, including first responders, veterans, and professionals. My approach is collaborative and adaptable, meeting clients where they are and tailoring communication and techniques to what resonates most with them.
My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being.
My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being.
Have you ever felt like you’re carrying the weight of the world, quietly wondering, “Who sees me?” or “Is it always going to feel this heavy?” Maybe you’ve been the strong one for everyone else—holding it down, keeping it together—but lately, even that feels exhausting. If you’ve found yourself silently saying, “I’m fine,” when you’re really not, I want you to know: you don’t have to do this alone anymore. At Decode Wellness Center, we believe healing isn’t just something you do—it’s a way of being. Our mission is to normalize healing as a lifestyle, not a destination.
Have you ever felt like you’re carrying the weight of the world, quietly wondering, “Who sees me?” or “Is it always going to feel this heavy?” Maybe you’ve been the strong one for everyone else—holding it down, keeping it together—but lately, even that feels exhausting. If you’ve found yourself silently saying, “I’m fine,” when you’re really not, I want you to know: you don’t have to do this alone anymore. At Decode Wellness Center, we believe healing isn’t just something you do—it’s a way of being. Our mission is to normalize healing as a lifestyle, not a destination.
I commend you for seeking help, for taking a great step to reshape your life! Are you experiencing anxiety, depression, low confidence, trauma, grief, loss, or relationship challenges? Do you need guidance or support getting through a big change or in making a decision? I can help you! I am available mornings, days, and evenings so we can meet when it's best for you.
I commend you for seeking help, for taking a great step to reshape your life! Are you experiencing anxiety, depression, low confidence, trauma, grief, loss, or relationship challenges? Do you need guidance or support getting through a big change or in making a decision? I can help you! I am available mornings, days, and evenings so we can meet when it's best for you.
I specialize in women's issues, self-esteem, codependency, grief and loss, as well as life transitions.
Whether you have been in counseling before or are starting for the first time, I work well with clients who are looking to further their self-exploration and understand how to live a more peaceful and balanced life. Whether you are struggling through a situational challenge or experiencing more chronic struggles you wish to understand and work through, I can be a support and guide.
I specialize in women's issues, self-esteem, codependency, grief and loss, as well as life transitions.
Whether you have been in counseling before or are starting for the first time, I work well with clients who are looking to further their self-exploration and understand how to live a more peaceful and balanced life. Whether you are struggling through a situational challenge or experiencing more chronic struggles you wish to understand and work through, I can be a support and guide.
Robyn's work is grounded in the belief that healing happens through safety, self-worth, and authentic connection.
Robyn is a Clinical Mental Health Clinician, who is often accompanied by HOPE/Shar Pei Therapy Dog in training. She is dedicated to supporting individuals of all ages as they work through life’s challenges with empathy, intention, and personal insight. Inspired by Albert Einstein’s words, “We cannot solve our problems with the same thinking we used when we created them." She encourages clients to explore new perspectives, embrace change compassionately, and pursue transformation and growth.
Robyn's work is grounded in the belief that healing happens through safety, self-worth, and authentic connection.
Robyn is a Clinical Mental Health Clinician, who is often accompanied by HOPE/Shar Pei Therapy Dog in training. She is dedicated to supporting individuals of all ages as they work through life’s challenges with empathy, intention, and personal insight. Inspired by Albert Einstein’s words, “We cannot solve our problems with the same thinking we used when we created them." She encourages clients to explore new perspectives, embrace change compassionately, and pursue transformation and growth.
Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I provide a safe, compassionate, and collaborative space where we can work together on the challenges you’re facing. My practice specializes in supporting adults and teens who are working through anxiety, depression, stress, life transitions, and substance use concerns. I am also an approved IDSP to provide counseling for those required.
Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I provide a safe, compassionate, and collaborative space where we can work together on the challenges you’re facing. My practice specializes in supporting adults and teens who are working through anxiety, depression, stress, life transitions, and substance use concerns. I am also an approved IDSP to provide counseling for those required.
My solution-focused approach specializes in emotional regulation, anxiety, self-esteem, interpersonal relationships, and stress management.
I am a licensed mental health counselor with over 10 years of experience, specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral skill building. I received my MA in Mental Health Counseling from Rivier University, where I first developed an interest in evidence-based treatments for anxiety, depression, and trauma-related disorders.
My solution-focused approach specializes in emotional regulation, anxiety, self-esteem, interpersonal relationships, and stress management.
I am a licensed mental health counselor with over 10 years of experience, specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral skill building. I received my MA in Mental Health Counseling from Rivier University, where I first developed an interest in evidence-based treatments for anxiety, depression, and trauma-related disorders.
I work with clients ages 11+ and specialize in anxiety management, self-esteem, parenting support, maternal mental health, and perinatal/postpartum care.
I work with clients in all walks of life, though I find myself working most often with pre-teens, teens, young adults and moms. My goal as a therapist is to foster a safe, creative, and supportive space for clients to sift through uncomfortable thoughts and feelings that consistently pop up. My approach to therapy is all about empowerment and collaboration: you and I are on the same team, working towards the same goals. My role is to provide coping skills, help you to discover your natural strengths, nurture positive mental health practices, and empower you to live your life to the fullest!
I work with clients ages 11+ and specialize in anxiety management, self-esteem, parenting support, maternal mental health, and perinatal/postpartum care.
I work with clients in all walks of life, though I find myself working most often with pre-teens, teens, young adults and moms. My goal as a therapist is to foster a safe, creative, and supportive space for clients to sift through uncomfortable thoughts and feelings that consistently pop up. My approach to therapy is all about empowerment and collaboration: you and I are on the same team, working towards the same goals. My role is to provide coping skills, help you to discover your natural strengths, nurture positive mental health practices, and empower you to live your life to the fullest!
Hi. I'm Stanford.
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Mitch is a licensed clinical mental health counselor and a retired school counselor with experience working with children, adolescents, and adults from a variety of backgrounds. He is a respectful, active listener who quickly builds a safe space to flesh out stories, values, doubts, strengths, and passions. Mitch sees the inherent worth of all human beings and helps clients discover or clarify that worth in themselves. Areas of experience include anxiety, depression, ADHD, relational concerns, anger management, life transitions, and grief counseling.
Unlock the power of trauma healing with usEMDR, the premier online destination for EMDR certification. Our fully EMDRIA‑approved program seamlessly integrates HAT, CBT, DBT, and Internal Family Systems (IFS), giving clinicians a multimodal toolkit that stands out in today’s competitive market. Master every EMDR phase while applying CBT reframing, DBT emotion‑regulation, HAT somatic heart breaths, and IFS parts‑work as you align with your clients to meet them where they are.
Unlock the power of trauma healing with usEMDR, the premier online destination for EMDR certification. Our fully EMDRIA‑approved program seamlessly integrates HAT, CBT, DBT, and Internal Family Systems (IFS), giving clinicians a multimodal toolkit that stands out in today’s competitive market. Master every EMDR phase while applying CBT reframing, DBT emotion‑regulation, HAT somatic heart breaths, and IFS parts‑work as you align with your clients to meet them where they are.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.