Anthem Therapists in Weare, NH
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
More Therapists Nearby
Welcome!
I believe therapy should be a supportive, empowering space—one where your individual goals, whether big or small, are at the heart of our work together. My practice is rooted in person-centered therapy, which means I see you as the expert in your own life, and I’m here to help you move toward the growth and healing you’re looking for.
I work primarily with individual adults who are navigating a range of challenges, including anxiety, depression, relationship issues, parenting struggles, and life transitions.
Welcome!
I believe therapy should be a supportive, empowering space—one where your individual goals, whether big or small, are at the heart of our work together. My practice is rooted in person-centered therapy, which means I see you as the expert in your own life, and I’m here to help you move toward the growth and healing you’re looking for.
I work primarily with individual adults who are navigating a range of challenges, including anxiety, depression, relationship issues, parenting struggles, and life transitions.
I believe every individual has a unique path, and therapy should meet you where you are. I work with adults and adolescents ages 12 and older and bring over 14 years of experience across diverse clinical settings. My role is to walk alongside you, helping you build insight.
I specialize in working with individuals with borderline personal disorder, high-functioning Autism, trauma and complex trauma, family-of-origin and generational trauma, OCD, anxiety, depression, personality disorders, women’s issues, postpartum, eating disorders , substance use, sexual concerns/dysfunction
, and learning differences.
I believe every individual has a unique path, and therapy should meet you where you are. I work with adults and adolescents ages 12 and older and bring over 14 years of experience across diverse clinical settings. My role is to walk alongside you, helping you build insight.
I specialize in working with individuals with borderline personal disorder, high-functioning Autism, trauma and complex trauma, family-of-origin and generational trauma, OCD, anxiety, depression, personality disorders, women’s issues, postpartum, eating disorders , substance use, sexual concerns/dysfunction
, and learning differences.
I’m a trauma specialist trained and experienced in treating severe PTSD, mood disorders and suicidal ideation. I love working with first responders, health care workers, victims of crime, survivors of natural disasters, and survivors of abuse or neglect. My interactive, laid-back, upfront style helps my clients feel at ease. Alfred Adler, an early pioneer of psychotherapy says, "Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another." This best describes my approach to therapy. I have a natural authentic interest in the stories of others and the experiences they bring in.
I’m a trauma specialist trained and experienced in treating severe PTSD, mood disorders and suicidal ideation. I love working with first responders, health care workers, victims of crime, survivors of natural disasters, and survivors of abuse or neglect. My interactive, laid-back, upfront style helps my clients feel at ease. Alfred Adler, an early pioneer of psychotherapy says, "Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another." This best describes my approach to therapy. I have a natural authentic interest in the stories of others and the experiences they bring in.
Are you feeling overwhelmed in your daily life, have difficulty shutting your brain off, or find yourself worrying about almost anything? Counseling may be the right step for you. Counseling is a collaborative effort between you and me to help identify the thoughts that interfere with your life in a negative way. With work, you can gain better control over unhelpful thoughts. Everyone has the ability to change, my job is to guide and support you through the process. I believe in creating a safe yet challenging place for you to explore what you want to change and what gets in the way.
Are you feeling overwhelmed in your daily life, have difficulty shutting your brain off, or find yourself worrying about almost anything? Counseling may be the right step for you. Counseling is a collaborative effort between you and me to help identify the thoughts that interfere with your life in a negative way. With work, you can gain better control over unhelpful thoughts. Everyone has the ability to change, my job is to guide and support you through the process. I believe in creating a safe yet challenging place for you to explore what you want to change and what gets in the way.
Ellie is a social work trained therapist who works with clients aged 13 and older. She is a firm believer in people's ability to heal, develop resilience, and lead enriching lives. Ellie works with clients to develop goals, habits, and coping skills that allow them to live life on their terms. She utilizes CBT, experiential therapy, EMDR, and mindfulness work to help clients achieve their therapeutic objectives. Ellie’s primary goal is to empower clients to take charge of their therapeutic process and their health. Ellie received her Social Work and Kinesiology Masters from UNH and is currently a pre-license clinician in NH.
Ellie is a social work trained therapist who works with clients aged 13 and older. She is a firm believer in people's ability to heal, develop resilience, and lead enriching lives. Ellie works with clients to develop goals, habits, and coping skills that allow them to live life on their terms. She utilizes CBT, experiential therapy, EMDR, and mindfulness work to help clients achieve their therapeutic objectives. Ellie’s primary goal is to empower clients to take charge of their therapeutic process and their health. Ellie received her Social Work and Kinesiology Masters from UNH and is currently a pre-license clinician in NH.
I specialize in and accept Active Military, Veterans, and First Responders. Are you feeling down, unmotivated, struggling with intrusive thoughts or feelings, and just not enjoying life? Have you experienced a significantly stressful or traumatic event you can’t work through? Do you sometimes feel like you're reliving those events, suffer from nightmares, or poor sleep? Are you avoiding things that cause you distress? Are you looking to make a change around alcohol or drug use? If so, I’d love the opportunity to help you.
I specialize in and accept Active Military, Veterans, and First Responders. Are you feeling down, unmotivated, struggling with intrusive thoughts or feelings, and just not enjoying life? Have you experienced a significantly stressful or traumatic event you can’t work through? Do you sometimes feel like you're reliving those events, suffer from nightmares, or poor sleep? Are you avoiding things that cause you distress? Are you looking to make a change around alcohol or drug use? If so, I’d love the opportunity to help you.
I am in-network with Anthem (including Blue Cross etc.) and I see people self-pay.
I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
I am in-network with Anthem (including Blue Cross etc.) and I see people self-pay.
I believe everyone is capable of the change they want to achieve, and the first step is reaching out for help. Are you struggling with communication issues in your relationship? Does anxiety prevent you from living the life you want? Is the trauma you experienced impacting your day-to-day life, making it hard to feel safe or to trust? I want to work with you to help you feel better and fulfill your potential. Sometimes it just takes someone else believing in us for us to start believing in ourselves. I take an inherently positive approach, finding the potential in everyone.
Merryl’s practice focuses on creating a warm, welcoming environment where clients feel seen and understood. She enjoys working with people of all ages, offering compassionate support through life’s many transitions. Her approach is both strength-based and insight-oriented, aimed at helping clients increase self-awareness, improve emotional regulation, and achieve lasting behavioral changes that lead to long-term personal growth.
Merryl’s practice focuses on creating a warm, welcoming environment where clients feel seen and understood. She enjoys working with people of all ages, offering compassionate support through life’s many transitions. Her approach is both strength-based and insight-oriented, aimed at helping clients increase self-awareness, improve emotional regulation, and achieve lasting behavioral changes that lead to long-term personal growth.
My goal is to create a safe, supportive space where you can explore your experiences, heal from past wounds, and build the balance and resilience needed for a more fulfilling life. I specialize in trauma recovery, substance abuse, sexual abuse, and child maltreatment. I believe therapy works best when it is collaborative and tailored to your unique needs. Together, we'll identify your goals and work at a pace that feels safe and manageable for you. I draw on evidence-based methods to help you process difficult experiences, regulate emotions, and develop healthier coping patterns.
My goal is to create a safe, supportive space where you can explore your experiences, heal from past wounds, and build the balance and resilience needed for a more fulfilling life. I specialize in trauma recovery, substance abuse, sexual abuse, and child maltreatment. I believe therapy works best when it is collaborative and tailored to your unique needs. Together, we'll identify your goals and work at a pace that feels safe and manageable for you. I draw on evidence-based methods to help you process difficult experiences, regulate emotions, and develop healthier coping patterns.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
I am a Licensed Clinical Mental Health Counselor and have been working as a counselor for over twenty-five years. I enjoy working with individuals, from late adolescence through adulthood, as well as couples and families. My practice includes working with people to alleviate depression, anxiety and stress, to improve self-esteem, and to help people cope with loss, relationship and parenting issues. By increasing self-awareness, enhancing healthy coping strategies and improving communication skills, I support clients in reaching their full potential.
My ideal client feels stuck, struggling with anxiety, past trauma, or overwhelming transitions. They might be a parent managing stress while supporting their child, a teen who feels misunderstood, or an adult ready to break old patterns. They want to feel better, understand themselves, and move forward. They're looking for a therapist who won't judge them and believes in their capacity to heal. My ideal client is ready to do the work—even when it's hard—and wants collaboration, not someone telling them what to do. They value honesty, appreciate humor when things get heavy, and are willing to be vulnerable and trust the process.
My ideal client feels stuck, struggling with anxiety, past trauma, or overwhelming transitions. They might be a parent managing stress while supporting their child, a teen who feels misunderstood, or an adult ready to break old patterns. They want to feel better, understand themselves, and move forward. They're looking for a therapist who won't judge them and believes in their capacity to heal. My ideal client is ready to do the work—even when it's hard—and wants collaboration, not someone telling them what to do. They value honesty, appreciate humor when things get heavy, and are willing to be vulnerable and trust the process.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Today's world is full of many complexities. Do you have difficulty trying to navigate expectations, or having difficulty knowing how to think or feel? Parenting, relationships, careers, and learning/developmental challenges can all be extremely stressful - and not to mention “things change” as we experience life. Do you have difficulty taking care of yourself, getting your needs met and making healthy choices? Do you have difficulty finding a place to become less stressed and figure things out? Things can improve! I believe that optimism and hope are essential elements of healing.
Today's world is full of many complexities. Do you have difficulty trying to navigate expectations, or having difficulty knowing how to think or feel? Parenting, relationships, careers, and learning/developmental challenges can all be extremely stressful - and not to mention “things change” as we experience life. Do you have difficulty taking care of yourself, getting your needs met and making healthy choices? Do you have difficulty finding a place to become less stressed and figure things out? Things can improve! I believe that optimism and hope are essential elements of healing.
Crossroads offers Individual counseling for both mental health and addiction. We also offer both Partial Hospitalization and Intensive Outpatient Treatment group therapy. We provide Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. Here at Crossroads we understand the physical. emotional and psychological impact that active addiction can have on individuals and their loved ones.
Crossroads offers Individual counseling for both mental health and addiction. We also offer both Partial Hospitalization and Intensive Outpatient Treatment group therapy. We provide Aftercare, Medication Management, Interventions and Evidence Based Treatment. We are In-Network with most insurances and are an approved NH Medicaid Provider. Here at Crossroads we understand the physical. emotional and psychological impact that active addiction can have on individuals and their loved ones.
The transition into adulthood can feel overwhelming—especially during seasons of change like starting college, entering the workforce, or living independently for the first time. Even when things look like they’re going well, you might feel anxious, unsure of yourself, or like you’re falling behind.
I work with college students and young adults who are navigating these transitions while managing stress, anxiety, or depression. You might find yourself overthinking decisions, struggling with confidence, or trying to hold it all together while feeling stuck underneath.
The transition into adulthood can feel overwhelming—especially during seasons of change like starting college, entering the workforce, or living independently for the first time. Even when things look like they’re going well, you might feel anxious, unsure of yourself, or like you’re falling behind.
I work with college students and young adults who are navigating these transitions while managing stress, anxiety, or depression. You might find yourself overthinking decisions, struggling with confidence, or trying to hold it all together while feeling stuck underneath.
With decades of experiences between them, our clinical psychologists Dr. Bennett and Dr. Hall-Wilson bring a wide range of expertise in psychological and neuropsychological evaluation to our practice. These experienced providers work with individuals 12 years and older to assess thinking, learning, emotional, and neuropsychological functioning. Whether you're seeking answers about ADHD, Autism, learning disabilities, emotional, behavioral, or interpersonal challenges, we offer thorough, thoughtful evaluations tailored to you. Our waitlist is short, with options for both in-person or telehealth assessments.
With decades of experiences between them, our clinical psychologists Dr. Bennett and Dr. Hall-Wilson bring a wide range of expertise in psychological and neuropsychological evaluation to our practice. These experienced providers work with individuals 12 years and older to assess thinking, learning, emotional, and neuropsychological functioning. Whether you're seeking answers about ADHD, Autism, learning disabilities, emotional, behavioral, or interpersonal challenges, we offer thorough, thoughtful evaluations tailored to you. Our waitlist is short, with options for both in-person or telehealth assessments.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

