Therapists for Adults in Weare, NH
Using art and nature therapy in a pristine country environment, I help children, teens and adults connect or reconnect to their inner wisdom.
If you are experiencing the pain of disconnection or are grieving due to a loss of a loved one through death or estrangement, this is the place for you. Our Services Include: 1. Life Coaching to heal your heart and find your true purpose. The tools used include Mindfulness Meditation and expressive art and nature therapy - ages 3 to 103. 2. Education Advocacy for IEPs or 504s - through college. 3. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
My specialty is estrangement and grief. There is light at the end of this horrific tunnel.
Using art and nature therapy in a pristine country environment, I help children, teens and adults connect or reconnect to their inner wisdom.
If you are experiencing the pain of disconnection or are grieving due to a loss of a loved one through death or estrangement, this is the place for you. Our Services Include: 1. Life Coaching to heal your heart and find your true purpose. The tools used include Mindfulness Meditation and expressive art and nature therapy - ages 3 to 103. 2. Education Advocacy for IEPs or 504s - through college. 3. Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
My specialty is estrangement and grief. There is light at the end of this horrific tunnel.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
Helping Young Professionals & Parents Navigate Mood Disorders and Emotional Well-Being:
If overwhelming emotions, stress, or anxiety are making daily life feel unmanageable, you’re not alone. As a therapist, I help young professionals and parents regain emotional balance, develop effective coping strategies, and build resilience. My structured approach incorporates Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Written Exposure Therapy, and Prolonged Exposure Therapy—helping you move forward with confidence.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
Accepting new clients for evening/weekend appts!
I am an interactive therapist with a passion for working with relational/attachment trauma and postpartum/reproductive mental health. If you've experienced events that have overturned dreams, disrupted relationships, and brought waves of grief, loss, and confusion...whether years in the making or brand new... relational or reproductive trauma can have a huge impact on daily life function and relationships. I am a little irreverent, a lot empathetic, and ready to support clients who want to find, or get back to, their healthiest self.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
The perinatal season and first responder field can be gratifying yet also introduce enormous changes in family dynamics and relationships. Whether a new parent or first responder, experiencing tragedy personally and or secondarily, expectations for a new mother or first responder can be high and too often dismissive of the unique stressors involved with making a new human or in the field. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population.
More Therapists Nearby
I specialize in working with adolescents, college students, and young adults who are navigating relationship challenges, body-image distress, grief and loss, anxiety, depression, and trauma.
My therapeutic approach is strengths-based and collaborative. In practice, this means you are the expert on your own life, and we’ll work together to honor your existing resilience while navigating your current challenges. In each session, I meet you with compassion and curiosity as we shape our work around what feels truly supportive for you.
I specialize in working with adolescents, college students, and young adults who are navigating relationship challenges, body-image distress, grief and loss, anxiety, depression, and trauma.
My therapeutic approach is strengths-based and collaborative. In practice, this means you are the expert on your own life, and we’ll work together to honor your existing resilience while navigating your current challenges. In each session, I meet you with compassion and curiosity as we shape our work around what feels truly supportive for you.
I work with older teens and adults coping with anxiety, depression, substance use, and everyday stressors.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
I work with older teens and adults coping with anxiety, depression, substance use, and everyday stressors.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Whether you’re navigating mental health challenges like anxiety or stress, or a caregiver juggling huge responsibilities with trying to care for yourself, you don’t have to face it alone. Together, we can explore what’s holding you back, develop strategies to manage personal struggles, & create space for growth. We'll work to break generational cycles of trauma & abuse. Whether your goal is building confidence & thriving as an individual or refining your caregiving or partner style to better support your loved ones, I’m here to help you feel heard, supported, & empowered to move forward.
Whether you’re navigating mental health challenges like anxiety or stress, or a caregiver juggling huge responsibilities with trying to care for yourself, you don’t have to face it alone. Together, we can explore what’s holding you back, develop strategies to manage personal struggles, & create space for growth. We'll work to break generational cycles of trauma & abuse. Whether your goal is building confidence & thriving as an individual or refining your caregiving or partner style to better support your loved ones, I’m here to help you feel heard, supported, & empowered to move forward.
Hello, I'm Victoria. I'm a master’s level clinician with a background as a behavioral specialist. My approach is grounded in cultural competence and trauma-informed care, and I draw from evidence-based modalities such as EMDR and DBT to support clients in reaching their goals. I understand that starting therapy can feel like a big step, and it takes courage to begin. I strive to create a safe, inclusive, and supportive space where you feel heard, respected, and empowered as you work through challenges and move toward meaningful change.
Hello, I'm Victoria. I'm a master’s level clinician with a background as a behavioral specialist. My approach is grounded in cultural competence and trauma-informed care, and I draw from evidence-based modalities such as EMDR and DBT to support clients in reaching their goals. I understand that starting therapy can feel like a big step, and it takes courage to begin. I strive to create a safe, inclusive, and supportive space where you feel heard, respected, and empowered as you work through challenges and move toward meaningful change.
Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I use a combination of Client-Directed, CBT, Narrative & other Systemic therapies. Teletherapy allows me to serve the entire states of IN, NH and KS. I'm a solo practitioner so if you call, please leave me a message and I'll call you back as soon as I can during the week.
Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I use a combination of Client-Directed, CBT, Narrative & other Systemic therapies. Teletherapy allows me to serve the entire states of IN, NH and KS. I'm a solo practitioner so if you call, please leave me a message and I'll call you back as soon as I can during the week.
I work with adults to rebuild a sense of safety, self trust, and values based direction so life feels more grounded, authentic, and livable.
My work is trauma informed, sex positive, and grounded in a Body Trust framework that centers nervous system safety, body autonomy, and lived experience. I help clients reduce shame around coping strategies, understand their emotional patterns, and reconnect with what matters most. Therapy focuses on practical tools and change that fits real life.
I work with adults to rebuild a sense of safety, self trust, and values based direction so life feels more grounded, authentic, and livable.
My work is trauma informed, sex positive, and grounded in a Body Trust framework that centers nervous system safety, body autonomy, and lived experience. I help clients reduce shame around coping strategies, understand their emotional patterns, and reconnect with what matters most. Therapy focuses on practical tools and change that fits real life.
With over twenty-five years of experience in mental health and correctional settings, I provide trauma-informed, person-centered therapy grounded in evidence-based cognitive behavioral strategies. I work with individuals facing complex life and behavioral challenges, creating a respectful and collaborative environment that promotes insight, accountability, skill development, and lasting change while honoring each person’s dignity and goals.
With over twenty-five years of experience in mental health and correctional settings, I provide trauma-informed, person-centered therapy grounded in evidence-based cognitive behavioral strategies. I work with individuals facing complex life and behavioral challenges, creating a respectful and collaborative environment that promotes insight, accountability, skill development, and lasting change while honoring each person’s dignity and goals.
At Care Pack Counseling, I love that I get to support incredible people who strive for growth, self-improvement, and want to live unapologetically. Nothing is off limits. Whether you're dealing with anxiety, relationship challenges, or sexual difficulties, no topic is too embarrassing or off-limits.
Are you struggling with intimacy issues, dating anxiety, or poor confidence? Do you feel held back by social anxiety, self-doubt, or concerns about your sexual well-being? You're not alone, and I’m here to help. Together, we can have open, judgment-free conversations to explore these challenges and work toward real, lasting change.
At Care Pack Counseling, I love that I get to support incredible people who strive for growth, self-improvement, and want to live unapologetically. Nothing is off limits. Whether you're dealing with anxiety, relationship challenges, or sexual difficulties, no topic is too embarrassing or off-limits.
Are you struggling with intimacy issues, dating anxiety, or poor confidence? Do you feel held back by social anxiety, self-doubt, or concerns about your sexual well-being? You're not alone, and I’m here to help. Together, we can have open, judgment-free conversations to explore these challenges and work toward real, lasting change.
I’m openly autistic, queer, and trans/agender—and that openness is part of the work. I create a space where masking is optional, gender is expansive, and “too much” is just right. Most of my clients are fellow feral cryptids, and because we share these identities, therapy becomes a place of real understanding—not translation.
My style is a purposeful hot mess: a blend of ACT, CBT, DBT, and EMDR through a neurodivergent- and gender-affirming lens. It’s collaborative, flexible, and a little weird (in the best way), supporting you as you unmask, process, and exist more fully as yourself.
I’m openly autistic, queer, and trans/agender—and that openness is part of the work. I create a space where masking is optional, gender is expansive, and “too much” is just right. Most of my clients are fellow feral cryptids, and because we share these identities, therapy becomes a place of real understanding—not translation.
My style is a purposeful hot mess: a blend of ACT, CBT, DBT, and EMDR through a neurodivergent- and gender-affirming lens. It’s collaborative, flexible, and a little weird (in the best way), supporting you as you unmask, process, and exist more fully as yourself.
With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times.
My approach is trauma-informed and strengths-based rooted in compassion. Through our conversations, I will share my clinical expertise by providing gentle yet powerful tools so you may better integrate your stressful experiences. I believe you have the answers within you – together we will unveil the parts of you needing renewal.
With over a decade of clinical experience, and training in evidence-based practices, I have worked with adolescents, immigrants, families, young adults and caregivers during some of their most difficult times.
My approach is trauma-informed and strengths-based rooted in compassion. Through our conversations, I will share my clinical expertise by providing gentle yet powerful tools so you may better integrate your stressful experiences. I believe you have the answers within you – together we will unveil the parts of you needing renewal.
I see teens 14+ through adulthood.
I understand the importance of connection. I know how hard it is to reach out for help, and I'm glad you're here. I have experience treating trauma, anxiety and depression. Sometimes life transitions can present more challenges than anticipated. I will be here to walk with you through this. I'm psychodynamically trained, but lean more toward a CBT approach.
I see teens 14+ through adulthood.
I understand the importance of connection. I know how hard it is to reach out for help, and I'm glad you're here. I have experience treating trauma, anxiety and depression. Sometimes life transitions can present more challenges than anticipated. I will be here to walk with you through this. I'm psychodynamically trained, but lean more toward a CBT approach.
I work with children, adolescents, adults, and families from all walks of life facing a variety of psychological concerns.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs, restore them, and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
I work with children, adolescents, adults, and families from all walks of life facing a variety of psychological concerns.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs, restore them, and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
On the telehealth platform, I work with adults in individual therapy experiencing anxiety, depression, low self-esteem, mood disorders, grief, stress, relationship struggles, life changes/transitions, and more.
Hi! My name is Chelsea Coffman and I am a licensed independent clinical social worker in New Hampshire. I have been licensed for 10 years and have been providing clinical services for 20 years. I am very passionate about supporting my clients in the best way that I can. I believe that people are social animals who need each other, that life is hard sometimes, and that everyone can benefit from a space to process thoughts and feelings. I believe that seeking support is a strength and an act of bravery, not a weakness or a flaw.
On the telehealth platform, I work with adults in individual therapy experiencing anxiety, depression, low self-esteem, mood disorders, grief, stress, relationship struggles, life changes/transitions, and more.
Hi! My name is Chelsea Coffman and I am a licensed independent clinical social worker in New Hampshire. I have been licensed for 10 years and have been providing clinical services for 20 years. I am very passionate about supporting my clients in the best way that I can. I believe that people are social animals who need each other, that life is hard sometimes, and that everyone can benefit from a space to process thoughts and feelings. I believe that seeking support is a strength and an act of bravery, not a weakness or a flaw.
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.
I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and am always advocating for them. I have been told by my clients that my Solution-Focused perspective has been an extremely helpful part of the therapy process.
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.
I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and am always advocating for them. I have been told by my clients that my Solution-Focused perspective has been an extremely helpful part of the therapy process.
See more therapy options for Weare
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.