ADHD Therapists in Weare, NH
Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
Through journal-making, fishing, boating on the pond or creating artwork, ours is a hands-on healing methodology. We also offer EEG training to permanently rewire the ADHD brain to improve focus/attention. Our Mindfulness Plus! program teaches you self-hypnosis and anxiety management to help soothe emotions and improve mood.
Brain Retraining to permanently rewire your or your child's ADD/HD brain using EEG Neurofeedback.
Through journal-making, fishing, boating on the pond or creating artwork, ours is a hands-on healing methodology. We also offer EEG training to permanently rewire the ADHD brain to improve focus/attention. Our Mindfulness Plus! program teaches you self-hypnosis and anxiety management to help soothe emotions and improve mood.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
Elisabeth Thorpe is a licensed mental health counselor and founder of BrightMinds Counseling New Hampshire PLLC. Elisabeth offers in person and virtual appointments at her Bedford NH practice to children, teens, and adults. She also frequently works with young adults and college-age students to promote resiliency and stress management. Learn more about her practice, educational qualifications and clinical background by visiting our website.
More Therapists Nearby
Dakota Downing helps adults and older adults stabilize, heal, and move forward during periods of emotional distress, life transition, or recovery. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual outpatient therapy to patients throughout New Hampshire, offering structured, compassionate care that emphasizes safety, clarity, and practical skill-building. Dakota treats adults and seniors across a wide range of life stages, including young adulthood, midlife, and later life transitions.
Dakota Downing helps adults and older adults stabilize, heal, and move forward during periods of emotional distress, life transition, or recovery. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual outpatient therapy to patients throughout New Hampshire, offering structured, compassionate care that emphasizes safety, clarity, and practical skill-building. Dakota treats adults and seniors across a wide range of life stages, including young adulthood, midlife, and later life transitions.
Prior to joining The Counseling Center of Nashua, Ms. Sartor was the Director of Community Support Services at Greater Nashua Mental Health Center where she oversaw the program that provides treatment to adults with more severe and persistent mental illnesses. Ms. Sartor has over 19years experience in the mental health field including providing individual and group therapy, case management and care coordination services, as well as providing supervision, training, and operational oversight of new clinicians. In addition to her most recent employment, Ms.
Prior to joining The Counseling Center of Nashua, Ms. Sartor was the Director of Community Support Services at Greater Nashua Mental Health Center where she oversaw the program that provides treatment to adults with more severe and persistent mental illnesses. Ms. Sartor has over 19years experience in the mental health field including providing individual and group therapy, case management and care coordination services, as well as providing supervision, training, and operational oversight of new clinicians. In addition to her most recent employment, Ms.
Are you living with trauma, anxiety, neurodivergence, chronic illness/pain, or the emotional impact of being gaslighted/disbelieved by medical providers? You may be tired of pretending you have energy, second-guessing yourself or your judgement, or managing a body that doesn’t always want to cooperate. You might want relief, self-trust, and a way to feel more grounded and secure in your daily life.
If you are COVID-conscious, you may feel isolated, confused, dismissed, othered, or pressured to take risks that don’t feel safe. You may need support with anxiety, boundary-setting, grief, and navigating a world that minimizes risk.
Are you living with trauma, anxiety, neurodivergence, chronic illness/pain, or the emotional impact of being gaslighted/disbelieved by medical providers? You may be tired of pretending you have energy, second-guessing yourself or your judgement, or managing a body that doesn’t always want to cooperate. You might want relief, self-trust, and a way to feel more grounded and secure in your daily life.
If you are COVID-conscious, you may feel isolated, confused, dismissed, othered, or pressured to take risks that don’t feel safe. You may need support with anxiety, boundary-setting, grief, and navigating a world that minimizes risk.
Hi, I'm Matthew Davis, LICSW, MLADC I’m a Licensed Independent Clinical Social Worker and a Master Licensed Alcohol and Drug Counselor with over 10 years of experience helping adults navigate life’s challenges. I specialize in working with individuals facing depression, anxiety, and substance use disorders, and I’m passionate about supporting people on their journey toward healing and personal growth. I’m here to walk alongside you—not in front of you—with a calm, grounded presence and the ability to be assertive when needed to help you move forward.
Hi, I'm Matthew Davis, LICSW, MLADC I’m a Licensed Independent Clinical Social Worker and a Master Licensed Alcohol and Drug Counselor with over 10 years of experience helping adults navigate life’s challenges. I specialize in working with individuals facing depression, anxiety, and substance use disorders, and I’m passionate about supporting people on their journey toward healing and personal growth. I’m here to walk alongside you—not in front of you—with a calm, grounded presence and the ability to be assertive when needed to help you move forward.
I specialize in symptoms of ADHD, anxiety, depression, PTSD, relational trauma, OCD, BFRB, eating disorders, grief, life transitions, substance use and addictive behaviors.
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
I specialize in symptoms of ADHD, anxiety, depression, PTSD, relational trauma, OCD, BFRB, eating disorders, grief, life transitions, substance use and addictive behaviors.
When we experience severe life stressors to traumatic events, it is not uncommon for our lives to become unraveled. As humans, we try to survive as best we can. My passion is to help people find their strength and to learn new ways of thinking and coping in order to create a life that is worth living again. I work with individuals 16+ to help them find understanding and peace within themselves. I believe there is no one approach that fits everyone. I am trained in several modalities of treatment including Cognitive Behavior Therapy; Dialectical Behavior Therapy; Mindfulness; Integrated Somatic Trauma; EMDR; Internal family System
Dr. Gaphardt graduated from Boston College with a bachelor’s degree in Psychology, and then went on to earn a master’s degree in Psychology from the University of Richmond. Following this, Dr. Gaphardt completed her doctoral studies in Counseling and School Psychology at Rivier University. During her doctoral studies, Dr. Gaphardt gained experience in the field through placements at Greater Nashua Mental Health Center, Pine Haven Boys Center, and in the Merrimack, NH school district. She completed her pre-doctoral internship year at the Counseling Center at Keene State College. Dr.
Dr. Gaphardt graduated from Boston College with a bachelor’s degree in Psychology, and then went on to earn a master’s degree in Psychology from the University of Richmond. Following this, Dr. Gaphardt completed her doctoral studies in Counseling and School Psychology at Rivier University. During her doctoral studies, Dr. Gaphardt gained experience in the field through placements at Greater Nashua Mental Health Center, Pine Haven Boys Center, and in the Merrimack, NH school district. She completed her pre-doctoral internship year at the Counseling Center at Keene State College. Dr.
Britney Sebastien is a Licensed Clinical Mental Health Counselor and Masters Alcohol and Drug counselor in New Hampshire who has been practicing since 2017. She has an Associate’s Science in Health Science from NHTI, a Bachelor’s Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master’s Science in Clinical Mental Health Counseling from Southern NH University. Britney is trained as a cognitive behavioral and trauma therapist & specializes in various evidenced based treatment modalities including CBT, DBT, CPT, DBT-PE, PE, CBT-I.
Britney Sebastien is a Licensed Clinical Mental Health Counselor and Masters Alcohol and Drug counselor in New Hampshire who has been practicing since 2017. She has an Associate’s Science in Health Science from NHTI, a Bachelor’s Science in Psychology from Southern NH University, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services from SNHU, and a Master’s Science in Clinical Mental Health Counseling from Southern NH University. Britney is trained as a cognitive behavioral and trauma therapist & specializes in various evidenced based treatment modalities including CBT, DBT, CPT, DBT-PE, PE, CBT-I.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we can focus in on the cause and collaborate to find solutions that will work for you. I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success. My focus is to provide you with relief as quickly as possible. Individualized intervention that works!
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we can focus in on the cause and collaborate to find solutions that will work for you. I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success. My focus is to provide you with relief as quickly as possible. Individualized intervention that works!
My specialties include OCD, narcissistic abuse, complex trauma, chronic pain, and ADHD—particularly when shaped by early invalidation.
I know that starting therapy can feel overwhelming—like standing at the base of a huge mountain that feels too steep to climb. But you don’t have to face it alone. Together, we’ll take small, steady steps, moving at a pace that feels safe and manageable for you. Along the way, I’ll offer support and tools to help ease your pain and build your strength. And when things feel hard, I’ll remind you to notice the progress you’ve already made, even if it feels small. This is a space where you are seen, heard, and accepted exactly as you are.
My specialties include OCD, narcissistic abuse, complex trauma, chronic pain, and ADHD—particularly when shaped by early invalidation.
I know that starting therapy can feel overwhelming—like standing at the base of a huge mountain that feels too steep to climb. But you don’t have to face it alone. Together, we’ll take small, steady steps, moving at a pace that feels safe and manageable for you. Along the way, I’ll offer support and tools to help ease your pain and build your strength. And when things feel hard, I’ll remind you to notice the progress you’ve already made, even if it feels small. This is a space where you are seen, heard, and accepted exactly as you are.
Hello there! You might be here because you — or your teen — are facing a major transition and aren't sure how to navigate it with confidence. I work with high school and college-aged teens, parents supporting them through this journey, and young adults or professionals finding their footing.
Beneath the surface, there's often anxiety, pressure to get things "right," and self-doubt. Together, we build clarity, balance, and real tools to manage stress — so you can trust yourself through change and not have to figure it all out alone.
Oakley, my therapy dog, is here to help too!
Hello there! You might be here because you — or your teen — are facing a major transition and aren't sure how to navigate it with confidence. I work with high school and college-aged teens, parents supporting them through this journey, and young adults or professionals finding their footing.
Beneath the surface, there's often anxiety, pressure to get things "right," and self-doubt. Together, we build clarity, balance, and real tools to manage stress — so you can trust yourself through change and not have to figure it all out alone.
Oakley, my therapy dog, is here to help too!
Heather Lakin-Terry is dedicated to helping individuals find relief, stability, and renewed hope by offering a safe, compassionate space for healing. She works with children (8+), teens, adults, and older adults across New Hampshire, providing support that honors the unique needs of each stage of life. Heather’s calming presence and empathic approach help clients feel understood as they navigate anxiety, depression, trauma, and other emotional challenges.
Heather Lakin-Terry is dedicated to helping individuals find relief, stability, and renewed hope by offering a safe, compassionate space for healing. She works with children (8+), teens, adults, and older adults across New Hampshire, providing support that honors the unique needs of each stage of life. Heather’s calming presence and empathic approach help clients feel understood as they navigate anxiety, depression, trauma, and other emotional challenges.
I specialize in substance use, ADHD, chronic stress, and anxiety. I help people with finding a sense of purpose, stress management, relapse prevention, and relationships. I do this by holding you accountable, working on self-care, and, most importantly, viewing you as a whole, complete person. I've been in private practice for a decade and, in that time, found a special interest in working with men and those in the trades.
I specialize in substance use, ADHD, chronic stress, and anxiety. I help people with finding a sense of purpose, stress management, relapse prevention, and relationships. I do this by holding you accountable, working on self-care, and, most importantly, viewing you as a whole, complete person. I've been in private practice for a decade and, in that time, found a special interest in working with men and those in the trades.
Julie Thompson is a Licensed Clinical Mental Health Counselor in New Hampshire and a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2015. She holds a Master’s degree in Mental Health Counseling, Certification in School Counseling K-12 and College Level from Rivier University, and also an inductee to the Psi Chi Honor Society and member of MaMHCA (Massachusetts Mental Health Counselor Association. Julie believes with clarity, support, learning new skills, and perseverance all of us have the capacity to change, grow, and transform our lives.
Julie Thompson is a Licensed Clinical Mental Health Counselor in New Hampshire and a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2015. She holds a Master’s degree in Mental Health Counseling, Certification in School Counseling K-12 and College Level from Rivier University, and also an inductee to the Psi Chi Honor Society and member of MaMHCA (Massachusetts Mental Health Counselor Association. Julie believes with clarity, support, learning new skills, and perseverance all of us have the capacity to change, grow, and transform our lives.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Many of my clients struggle with anxiety, ADHD, grief, addiction, relationship stress, or the emotional toll of loving others that may struggle with these things, as well.
I offer a supportive, down-to-earth space to learn ways to ease stress, set healthier boundaries and communicate more clearly. I believe meaningful change happens when people feel safe, understood, and empowered to reconnect with who they truly are.
Many of my clients struggle with anxiety, ADHD, grief, addiction, relationship stress, or the emotional toll of loving others that may struggle with these things, as well.
I offer a supportive, down-to-earth space to learn ways to ease stress, set healthier boundaries and communicate more clearly. I believe meaningful change happens when people feel safe, understood, and empowered to reconnect with who they truly are.
Marie Bonin, LCHMC is a compassionate and experienced therapist at LifeStance Health, serving patients across New Hampshire. She specializes in working with teens and adults, helping them navigate the challenges of life transitions, manage anxiety, and improve their overall mental wellbeing. Her approach to therapy is rooted in the belief that everyone deserves to find balance and fulfillment in their lives, and she is dedicated to helping her clients achieve that in their own journeys.
Marie Bonin, LCHMC is a compassionate and experienced therapist at LifeStance Health, serving patients across New Hampshire. She specializes in working with teens and adults, helping them navigate the challenges of life transitions, manage anxiety, and improve their overall mental wellbeing. Her approach to therapy is rooted in the belief that everyone deserves to find balance and fulfillment in their lives, and she is dedicated to helping her clients achieve that in their own journeys.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Do you feel like a shadow in your own life, exhausted from the mental gymnastics of a high-conflict relationship? Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced. Whether you are navigating the fog of gaslighting or the tactical stress of a legal split, you don't have to rebuild in isolation. You are likely seeking more than just a listener—you are seeking someone who can help you sharpen decision-making, reclaim your assertiveness, and identify clear options for a future that finally belongs to you. It is time to stop walking on eggshells and start walking toward your new goals.
Do you feel like a shadow in your own life, exhausted from the mental gymnastics of a high-conflict relationship? Breaking free from a narcissistic partner or complex divorce can leave you feeling lost and silenced. Whether you are navigating the fog of gaslighting or the tactical stress of a legal split, you don't have to rebuild in isolation. You are likely seeking more than just a listener—you are seeking someone who can help you sharpen decision-making, reclaim your assertiveness, and identify clear options for a future that finally belongs to you. It is time to stop walking on eggshells and start walking toward your new goals.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.