Therapists in Swanzey, NH

Jamie Pouliot
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Swanzey, NH 03446
Not accepting new clients
Are you stuck? feeling like no matter how hard you try nothing changes or you don't feel any better? Nearly everyone goes through a time in their life when this happens. It could be due to relationship problems or happen after a divorce, the death of a loved one or a traumatic event. Or it could be due to general mental health issues like anxiety or depression. Whatever it may be that is currently keeping you from enjoying your life or being the best version of you, now is the time to start moving again and begin the process of change.
Are you stuck? feeling like no matter how hard you try nothing changes or you don't feel any better? Nearly everyone goes through a time in their life when this happens. It could be due to relationship problems or happen after a divorce, the death of a loved one or a traumatic event. Or it could be due to general mental health issues like anxiety or depression. Whatever it may be that is currently keeping you from enjoying your life or being the best version of you, now is the time to start moving again and begin the process of change.

Relationships, diagnosis, loss, life and career changes, or wanting to live a less conventional life can create anxiety, times of inner and outer disruption, and a need for support, clarity, and calm spaces. Ask yourself, "Am I recognizable to myself? If so, how? If not, what can we notice about this and shift?" We can ask the same about our relationships. This is, in part what spiritual counseling can help sort, stepping gently, kindly, curiously into the core of your unique needs and design. Who are you now? Now that your world is this, or your body is that, or your view has shifted, or your life has changed? How does this ripple?
Relationships, diagnosis, loss, life and career changes, or wanting to live a less conventional life can create anxiety, times of inner and outer disruption, and a need for support, clarity, and calm spaces. Ask yourself, "Am I recognizable to myself? If so, how? If not, what can we notice about this and shift?" We can ask the same about our relationships. This is, in part what spiritual counseling can help sort, stepping gently, kindly, curiously into the core of your unique needs and design. Who are you now? Now that your world is this, or your body is that, or your view has shifted, or your life has changed? How does this ripple?

Reaching out for support can be difficult, but it can also be the first step on a journey of healing, discovery, wellness, and care for yourself. I’m glad you’re here! I have provided individual therapy to adults, young adults, adolescents, and new parents for over twenty years and enjoy supporting others in learning about themselves, developing adaptive ways to manage distress, and feeling more connected to their experiences. Humans have a natural capacity for healing and growth; and through our work together, I support clients in exploring “stuck” places and living a more authentic, integrated life.
Reaching out for support can be difficult, but it can also be the first step on a journey of healing, discovery, wellness, and care for yourself. I’m glad you’re here! I have provided individual therapy to adults, young adults, adolescents, and new parents for over twenty years and enjoy supporting others in learning about themselves, developing adaptive ways to manage distress, and feeling more connected to their experiences. Humans have a natural capacity for healing and growth; and through our work together, I support clients in exploring “stuck” places and living a more authentic, integrated life.
I work with clients who have been traumatized, helping them to process memories and manage emotions related to the trauma. I also work with families and help parents increase their skills. I address grief and bereavement issues, and facilitate a support group for people whose loved ones have been murdered, as well as seeing those people individually. I have experience working with dissociation.
I work with clients who have been traumatized, helping them to process memories and manage emotions related to the trauma. I also work with families and help parents increase their skills. I address grief and bereavement issues, and facilitate a support group for people whose loved ones have been murdered, as well as seeing those people individually. I have experience working with dissociation.

Thanks for stopping by. I help people find their inner strength. We all have it, but maybe you have lost track of it. Within us all is the power to deal with anxiety, depression, substance misuse, broken relationships, and all of life's stress. Let's work together so you can begin to have the quality of life that you want.
Thanks for stopping by. I help people find their inner strength. We all have it, but maybe you have lost track of it. Within us all is the power to deal with anxiety, depression, substance misuse, broken relationships, and all of life's stress. Let's work together so you can begin to have the quality of life that you want.

Keene Psychotherapy Services, Richard C. Donovan
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
Serves Area
I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself.
I am a certified clinical traumatologist and psychotherapist. It is my hope to help you feel better. Whether its depression, fear worry, anxiety, stress, child problems, relationship concerns or family issues, we as a team will seek the solutions that will help you embrace the life you seek for yourself.

I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with adults and older adolescents in a variety of treatment settings. In my practice, I frequently work with people struggling with a number of issues, such as depression, anxiety, difficulty managing anger, loss, relational issues, effects of childhood abuse, and difficulty adjusting to challenging life circumstances.
I am a Licensed Independent Clinical Social Worker with 15+ years of experience working with adults and older adolescents in a variety of treatment settings. In my practice, I frequently work with people struggling with a number of issues, such as depression, anxiety, difficulty managing anger, loss, relational issues, effects of childhood abuse, and difficulty adjusting to challenging life circumstances.

My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.
My specialty is working with adolescents and emerging adults who are struggling with low self esteem, depression, anxiety, and situational challenges. Life is hard, and can be full of unforeseen issues. I work with clients and their families to improve communication, and create a manageable dynamic at home. Teens and adolescents need help developing healthy coping skills, and challenging negative thoughts. My job is to teach them these skills so they can utilize them in the real world. I also work with women ages 18-50 who are struggling with trauma and/or Narcissistic Abuse in either familial or romantic relationships.

For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.
For over 14 years, I have worked with clients facing challenges such as addiction, anxiety, depression, trauma and difficult life changes. Together, we connect with their inner resources of self-compassion, wisdom and courage to uncover their authentic selves. When we cultivate a mindset of awareness and understanding, rather than judgment, we create the space to heal. Life experiences become a vehicle for learning and embracing our strength and resilience, as well as deepening our relationship with self and others. We strengthen our ability to live fully, with curiosity and openness to our journey.

Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.
Only accepting for individual therapy at this time. I work with people who are seeking a systemic, strengths-based, collaborative approach. My clients are primarily adolescents and adults experiencing relationship difficulties, parenting issues, marital distress, academic and behavioral difficulties, trauma symptoms and/or depressive & anxious moods. Those seeking to reduce daily stress and overwhelm, increase relationship satisfaction, and discover family patterns are a good fit for my approach.

Tricia McLeod
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
I am a down to earth, intuitive therapist and provide counseling in a safe, practical and non-judgmental manner. I utilize a variety of therapeutic approaches tailored to each person's specific needs and goals. I truly believe in a person's ability to heal and recover and enjoy working collaboratively to meet people where they are at in their own process of change.
I am a down to earth, intuitive therapist and provide counseling in a safe, practical and non-judgmental manner. I utilize a variety of therapeutic approaches tailored to each person's specific needs and goals. I truly believe in a person's ability to heal and recover and enjoy working collaboratively to meet people where they are at in their own process of change.

Seeking therapy can feel like it’s own hurdle, so I strive to provide a safe, warm, and nonjudgmental environment for you to explore your unique therapy needs. My aim, as a therapist, is to support clients in learning to recognize and use their own passions, skills, and inner strengths so that when life presents challenges, you’ll feel prepared to face them. My practice is guided by creativity, compassion, openness, and an awareness of the individuality of our experiences.
Seeking therapy can feel like it’s own hurdle, so I strive to provide a safe, warm, and nonjudgmental environment for you to explore your unique therapy needs. My aim, as a therapist, is to support clients in learning to recognize and use their own passions, skills, and inner strengths so that when life presents challenges, you’ll feel prepared to face them. My practice is guided by creativity, compassion, openness, and an awareness of the individuality of our experiences.

Anna Sommer-Cutts
Clinical Social Work/Therapist, MA, LCMHC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Thank you for taking the time to visit my profile. I believe everyone deserves to be happy. I also believe everyone needs something to be passionate about and invested in. If you are feeling down, anxious, scattered, overwhelmed, unsupported, worried, or unfulfilled, I can help. I strive to help clients to identify healthy sources of motivation and help them find passion in life. I work with teens and adults. I am a Licensed Clinical Mental Health Counselor in Keene, NH. I also specialize in counseling with athletes and performers.
Thank you for taking the time to visit my profile. I believe everyone deserves to be happy. I also believe everyone needs something to be passionate about and invested in. If you are feeling down, anxious, scattered, overwhelmed, unsupported, worried, or unfulfilled, I can help. I strive to help clients to identify healthy sources of motivation and help them find passion in life. I work with teens and adults. I am a Licensed Clinical Mental Health Counselor in Keene, NH. I also specialize in counseling with athletes and performers.

Dr. Brian Quigley-Peak Experiences Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
Expertise, deeply caring, experienced, collaborative & open, down to earth- these describe me as a licensed psychologist. I'm an especially good fit if you're looking to avoid the mystery, confusion, and awkwardness sometimes associated with therapy. If you’re struggling with difficult emotions or challenging life circumstances, like many of us you may be feeling some unease about getting help. Well, I'm so glad you're here right now taking the courageous step of prioritizing your well-being! I'm confident that from my approach, therapy together will be wonderfully transformational, restorative, and life changing. You got this!
More Therapists Nearby

Wendy Lenk McClary
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Serves Area
Waitlist for new clients
The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.
The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.

Are you tired of trying to make it through the day-to-day constantly battling your your own thoughts and feelings? Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life.
Are you tired of trying to make it through the day-to-day constantly battling your your own thoughts and feelings? Many people describe a painful sense of weariness with trying to change their patterns with the current skills that they have. Working towards personal change takes hard work, and I am looking forward to taking this journey with you. Change takes a leap of faith in trying new ways of thinking and being. Working together, you will learn new ways to approach your symptoms and develop skills that you can use in everyday life.

Hello, friends! I’m Angela Jackson, a licensed therapist with 17 years of experience helping people tackle life’s ups and downs. I focus on anxiety, depression, self-esteem, and supporting the LGBTQIA+ community, all with a blend of humor, empathy, and practical advice. My approach is all about creating a safe space where you can start making meaningful changes. I keep things practical and positive, using tools from Cognitive Behavioral Therapy, Client-Centered Therapy, and mindfulness practices. My goal is to help you find what works in your everyday life, so we’ll focus on what’s real and useful for you right now.
Hello, friends! I’m Angela Jackson, a licensed therapist with 17 years of experience helping people tackle life’s ups and downs. I focus on anxiety, depression, self-esteem, and supporting the LGBTQIA+ community, all with a blend of humor, empathy, and practical advice. My approach is all about creating a safe space where you can start making meaningful changes. I keep things practical and positive, using tools from Cognitive Behavioral Therapy, Client-Centered Therapy, and mindfulness practices. My goal is to help you find what works in your everyday life, so we’ll focus on what’s real and useful for you right now.

Roger L. Peterson has closed his private practice and is no longer accepting patients.
Roger L. Peterson has closed his private practice and is no longer accepting patients.

Emma Gardner
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I believe strongly in the power of self-care, self-compassion, and setting boundaries, and that these are often missing elements when one is struggling. I have experience and enjoy working with people with physical disabilities. The first part of my career was as a hospice social worker for 9 years, supporting many individuals and families throughout their experiences with death, dying, and grieving. This has included individuals with terminal illnesses, as well as loved ones struggling with death and loss, and caregivers. I love working with new human services professionals as well.
I believe strongly in the power of self-care, self-compassion, and setting boundaries, and that these are often missing elements when one is struggling. I have experience and enjoy working with people with physical disabilities. The first part of my career was as a hospice social worker for 9 years, supporting many individuals and families throughout their experiences with death, dying, and grieving. This has included individuals with terminal illnesses, as well as loved ones struggling with death and loss, and caregivers. I love working with new human services professionals as well.

I have been working as a psychotherapist, counselor, clinical supervisor and consultant for over twenty years. My approach has become eclectic and energized by my interest in family systems, substance use, emotional well being, and the possibilities offered by an in depth approach to psychotherapy. My training as an Archetypal Pattern Analyst and in orientational approaches to dream work have consistently informed my work and my enjoyment of the psychotherapeutic and consulting process. The more I learn the more respect, empathy, joy and humor I have for the act of collaboration needed to find a fuller way of being in our lives.
I have been working as a psychotherapist, counselor, clinical supervisor and consultant for over twenty years. My approach has become eclectic and energized by my interest in family systems, substance use, emotional well being, and the possibilities offered by an in depth approach to psychotherapy. My training as an Archetypal Pattern Analyst and in orientational approaches to dream work have consistently informed my work and my enjoyment of the psychotherapeutic and consulting process. The more I learn the more respect, empathy, joy and humor I have for the act of collaboration needed to find a fuller way of being in our lives.
How does your Therapist compare?
Number of Therapists in Swanzey, NH
10+
Average cost per session
$140
Therapists in Swanzey, NH who prioritize treating:
93% | Depression |
93% | Anxiety |
86% | Coping Skills |
86% | Self Esteem |
79% | Relationship Issues |
79% | Grief |
79% | Trauma and PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
91% | Harvard Pilgrim |
91% | UnitedHealthcare UHC | UBH |
How Therapists in Swanzey, NH see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Swanzey?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.