Divorce Therapists in Stratham, NH
Recognizing that no two individuals feel or react the same to life's challenges, I offer a comfortable, non-judgmental space for people to express themselves and share their stories.
I have worked with individuals of all ages facing a variety of mental health disorders, developmental disabilities, and neurodivergent disorders. Some of the most common issues encountered include trauma, anxiety, depression, grief and loss.
Recognizing that no two individuals feel or react the same to life's challenges, I offer a comfortable, non-judgmental space for people to express themselves and share their stories.
I have worked with individuals of all ages facing a variety of mental health disorders, developmental disabilities, and neurodivergent disorders. Some of the most common issues encountered include trauma, anxiety, depression, grief and loss.
Hello and welcome! At Martin Wellness Group, you’ll be thoughtfully matched with a therapist who best fits your unique needs. Our experienced clinicians bring years of expertise and collaborate closely with each client to develop a personalized treatment plan. We are committed to creating a supportive, nonjudgmental space where you feel heard, understood, and valued. Our goal is to empower you to grow, heal, and reach your fullest potential.
Hello and welcome! At Martin Wellness Group, you’ll be thoughtfully matched with a therapist who best fits your unique needs. Our experienced clinicians bring years of expertise and collaborate closely with each client to develop a personalized treatment plan. We are committed to creating a supportive, nonjudgmental space where you feel heard, understood, and valued. Our goal is to empower you to grow, heal, and reach your fullest potential.
I believe we all find ourselves struggling at times in our lives and it’s helpful to be seen, heard and understood during these times. It is also my belief, in our current fast-paced society, that we are often conflicted with competing values and expectations, which tends to exacerbate our anxiety, sadness and frustration. In my practice with adolescents and adults, I have been privileged to witness amazing courage and vulnerability, as those who are in pain seek to better understand themselves and ultimately take better care of themselves. Although we cannot control many of the problems we face, or trauma we have endured,
I believe we all find ourselves struggling at times in our lives and it’s helpful to be seen, heard and understood during these times. It is also my belief, in our current fast-paced society, that we are often conflicted with competing values and expectations, which tends to exacerbate our anxiety, sadness and frustration. In my practice with adolescents and adults, I have been privileged to witness amazing courage and vulnerability, as those who are in pain seek to better understand themselves and ultimately take better care of themselves. Although we cannot control many of the problems we face, or trauma we have endured,
My name is Kelly Lee, and I am a psychotherapist working with adolescents and adults at Cedar Grove. I specialize in helping individuals navigate life's most challenging moments. Whether you're facing anxiety that feels overwhelming, depression that's weighing you down, or major life transitions that have left you feeling lost, I aim to create a safe, non-judgmental space where real change happens. What you can expect in our work together: we will collaborate, because you're not just a client; you're a partner in your own healing journey, I believe in your inherent capacity for growth, and most importantly, our work is together.
My name is Kelly Lee, and I am a psychotherapist working with adolescents and adults at Cedar Grove. I specialize in helping individuals navigate life's most challenging moments. Whether you're facing anxiety that feels overwhelming, depression that's weighing you down, or major life transitions that have left you feeling lost, I aim to create a safe, non-judgmental space where real change happens. What you can expect in our work together: we will collaborate, because you're not just a client; you're a partner in your own healing journey, I believe in your inherent capacity for growth, and most importantly, our work is together.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
I draw from years of behavioral health experience with high-risk and high-need populations, Motivational Interviewing, Acceptance and Commitment Therapy, and my own lived experience with social justice, divorce, parenting, and leadership.
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
I draw from years of behavioral health experience with high-risk and high-need populations, Motivational Interviewing, Acceptance and Commitment Therapy, and my own lived experience with social justice, divorce, parenting, and leadership.
Hello, I am Adrienne Beloin, a licensed independent clinical social worker with 25 years of experience working for and with people to improve their lives. I love talking with adults and couples about relationships with solutions focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values. I like to use a narrative, and solutions focused approach. I co-explore observations and insights about attachment, love language, personality type, emotional maturity, and social scripts in the changing world.
I believe that Life Skills Coaching is a proactive counseling approach which provides support, training, and tools to help individuals grow in their personal, professional and social lives. As a Life Skills Coach, I believe an interactive and comfortable professional environment provides my clients with the proper tools to address a variety of areas relevant to personal and professional development. My area of expertise is working with relationship issues, building self-esteem and confidence, the Sandwich Generation and anger issues. Helping clients create a healthy core self - creates change and growth in a positive way.
I believe that Life Skills Coaching is a proactive counseling approach which provides support, training, and tools to help individuals grow in their personal, professional and social lives. As a Life Skills Coach, I believe an interactive and comfortable professional environment provides my clients with the proper tools to address a variety of areas relevant to personal and professional development. My area of expertise is working with relationship issues, building self-esteem and confidence, the Sandwich Generation and anger issues. Helping clients create a healthy core self - creates change and growth in a positive way.
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
1 Endorsed
Serves Area
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Navigating our life can feel challenging at times, yet we all have unique strengths that we can build upon! I am passionate about helping individuals who struggle with mental health by providing customized individual support sessions as well as group support sessions.
I believe compassionate therapeutic exploration and intervention allows for an opportunity to get in touch with what is challenging us to move forward in our lives. Overwhelming sadness, anxiety, transition stress and personal loss are real - I am here to help.
My scope of services includes an integrated blend of CBT, ACT and IFS therapy models.
Navigating our life can feel challenging at times, yet we all have unique strengths that we can build upon! I am passionate about helping individuals who struggle with mental health by providing customized individual support sessions as well as group support sessions.
I believe compassionate therapeutic exploration and intervention allows for an opportunity to get in touch with what is challenging us to move forward in our lives. Overwhelming sadness, anxiety, transition stress and personal loss are real - I am here to help.
My scope of services includes an integrated blend of CBT, ACT and IFS therapy models.
I am a clinical psychologist with over 35 years of experience. Working with adult and elderly clients, my focus is on developing a supportive, collaborative relationship in which my clients can better understand themselves, their emotions, and the sources of and solutions to their depression, anxiety, and relationship issues. My approach involves helping people develop new ways of dealing with their emotions and relationships and develop positive and meaningful approaches for navigating a wide range of life challenges and transitions.
I am a clinical psychologist with over 35 years of experience. Working with adult and elderly clients, my focus is on developing a supportive, collaborative relationship in which my clients can better understand themselves, their emotions, and the sources of and solutions to their depression, anxiety, and relationship issues. My approach involves helping people develop new ways of dealing with their emotions and relationships and develop positive and meaningful approaches for navigating a wide range of life challenges and transitions.
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I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
I work with adults, families, couples, those in separation and divorce, parents/co-parents, and non traditional and adoptive families.
We always have a choice! Much is beyond our control, but we choose how we respond to life and where we place our energy and attention. I am lucky to have worked for over 20 years with women and men who choose to live intentionally. In this process, many explore their attachment and relational styles and move towards authenticity in all relationships. Some of those I work with have generational dysfunction or trauma, and been affected by another’s addiction or abuse. Some have been affected by a close person with a personality disorder, including those with narcissistic traits. I work with many with co-dependent patterns.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My primary interest and goal is work collaboratively to help parents protect their children from family conflict and manage the often painful challenges and stress of separation and divorce in healthy, positive, child-centered, and solution-focused ways.
I have had the privilege of working in the mental health field for over 35 years, providing individual, group and family therapy for children, adolescents and adults as well as consultation to schools, physicians, legal professionals and family courts.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
My Philosophy in treatment is that each of us, myself included, endures pain and suffering caused from difficult life circumstances and from broken relationships. Each individual also possess within him or herself the gifts and strengths which build resiliency that helps overcome these obstacles in life's journeys. The counseling process is helping the client draw out these gifts and strengths and learn to develop them. I am committed to offering the same type of compassion to my clients that I would want extended to me or my family.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
You've been showing up for everyone else, but inside, it feels like you are falling apart. You're carrying stress, pressure, and frustration without a clear way forward. It's starting to impact your work, your relationships, and how you see yourself. Most men don't want endless talking. What they do want is clarity, direction and real change. That's where we start.
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Relationship concerns? Our relationships with others define us in many ways. Whether its marriage or other intimate relationships, co-workers, friends, or family members, we live in a world of connection with others. I can help you better understand yourself as a relational being and turn that understanding into improved satisfaction with yourself and those you are involved with. After all, isn't it the quality of our relationships that determines the quality of our lives for most of us?
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
Whether you’re considering a career change, navigating burnout, going through a divorce, or struggling with self-doubt, I help you identify obstacles and move forward with intention.
My holistic, strengths-based approach is collaborative and tailored to your unique goals. Together, we explore your values, skills, and passions to clarify a fulfilling career and life path. I support clients in building confidence, finding their voice, and creating meaningful, achievable goals aligned with who they are.
Licensed to practice in New Hampshire and Massachusetts
Licensed to practice in New Hampshire and Massachusetts
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
I work with adults and youth, couples, individuals and families. I focus on helping individuals as they seek knowledge about themselves and search for meaning in their relationships with others. I have worked extensively with couples in marital counseling, with families in conflict and with individuals dealing with the aftermath of trauma and abuse.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
Life can be complex, and even the strongest relationships can feel strained during times of change. I’m Chad O’Brien, a psychotherapist with 17 years of experience helping individuals and couples understand themselves and one another more deeply. My work focuses on relationship and marital therapy as well as supporting people through major life transitions—those moments when old patterns no longer serve and something new is trying to take shape.
Therapy with me is collaborative, compassionate, and focused on helping you find clarity, resilience, and renewed connection. I offer telehealth sessions for accessible, confidential care.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.