Attachment-based Therapists in Stratham, NH
I believe that one of the most important things a therapist can do is offer a place where people feel accepted for exactly who they are. When people feel accepted they are more comfortable sharing their stories, working towards change, and accepting themselves. With the support of a therapist, it is possible to gain a better understanding of one’s self, improve relationships, effectively manage stress, see things from a different perspective, and replace what is not working with what might work better. Please visit my website at www.birchhavennh.com for more information.
I believe that one of the most important things a therapist can do is offer a place where people feel accepted for exactly who they are. When people feel accepted they are more comfortable sharing their stories, working towards change, and accepting themselves. With the support of a therapist, it is possible to gain a better understanding of one’s self, improve relationships, effectively manage stress, see things from a different perspective, and replace what is not working with what might work better. Please visit my website at www.birchhavennh.com for more information.
Working formerly as a teacher, and as a psychologist, has allowed Dr. Diamonti to collaborate with people as they learn new ways of managing the challenges of life and discover ways to develop better relationships with themselves and others. This has affirmed a belief in the strength, courage and resilience each individual possesses. He believes it is important to build a non-judgmental space with his clients that acknowledges that they are the experts on their own experience, where they can feel accepted for who they are even as they are working towards change.
Working formerly as a teacher, and as a psychologist, has allowed Dr. Diamonti to collaborate with people as they learn new ways of managing the challenges of life and discover ways to develop better relationships with themselves and others. This has affirmed a belief in the strength, courage and resilience each individual possesses. He believes it is important to build a non-judgmental space with his clients that acknowledges that they are the experts on their own experience, where they can feel accepted for who they are even as they are working towards change.
My work is trauma-informed, attachment-based & insight oriented.
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. There are many ways to address psychological struggle, exploration of dynamics underlying "symptoms" to the exploration of ways that we are alienated from partners & community. This is especially helpful when the source of suffering is unclear. My work is relational. I understand how relationships and systems impact our lives. Facilitating empowerment is key. I have expertise in working with queer adolescents/emerging adults, with their families and social surround.
My work is trauma-informed, attachment-based & insight oriented.
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. There are many ways to address psychological struggle, exploration of dynamics underlying "symptoms" to the exploration of ways that we are alienated from partners & community. This is especially helpful when the source of suffering is unclear. My work is relational. I understand how relationships and systems impact our lives. Facilitating empowerment is key. I have expertise in working with queer adolescents/emerging adults, with their families and social surround.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
Life can present us with challenges that may feel overwhelming or even insurmountable. Compassionate support can provide new insight and the ability to tap into your inner strength and resilience. It is often from the most difficult times in our life that we find the opportunity for growth. I look forward to speaking with you to see if I am a good fit to provide that support and accompany you on your journey.
Life can present us with challenges that may feel overwhelming or even insurmountable. Compassionate support can provide new insight and the ability to tap into your inner strength and resilience. It is often from the most difficult times in our life that we find the opportunity for growth. I look forward to speaking with you to see if I am a good fit to provide that support and accompany you on your journey.
More Therapists Nearby
I provide individual, couples, and family sessions for the treatment of depression, anxiety, PTSD, relational issues, and substance use disorders. All families, couples, and individuals are welcome. I specialize in working with family systems to better understand the context of a problem. I typically work with teenagers struggling with depression and anxiety, couples experiencing marital stress, and individuals and families with a history of trauma or mental illness. My goal is to support the overall wellbeing of an individual and the health of their relationships with the intent to improve functioning and quality of life.
I provide individual, couples, and family sessions for the treatment of depression, anxiety, PTSD, relational issues, and substance use disorders. All families, couples, and individuals are welcome. I specialize in working with family systems to better understand the context of a problem. I typically work with teenagers struggling with depression and anxiety, couples experiencing marital stress, and individuals and families with a history of trauma or mental illness. My goal is to support the overall wellbeing of an individual and the health of their relationships with the intent to improve functioning and quality of life.
Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions underneath your communication with others, as well as learning how to verbalize these emotions so others better understand your experience, can be helpful in decreasing these distressing symptoms.
Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions underneath your communication with others, as well as learning how to verbalize these emotions so others better understand your experience, can be helpful in decreasing these distressing symptoms.
I'm an attachment-based therapist passionate about helping you heal your inner child.
You deserve to be free from the control of trauma, find balance in your emotions, and discover true purpose and meaning in your life. I am trained in trauma and attachment informed techniques to guide you on the journey of unpacking the hidden parts of yourself that seem to be interrupting your joy.
I'm an attachment-based therapist passionate about helping you heal your inner child.
You deserve to be free from the control of trauma, find balance in your emotions, and discover true purpose and meaning in your life. I am trained in trauma and attachment informed techniques to guide you on the journey of unpacking the hidden parts of yourself that seem to be interrupting your joy.
If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.
If you find yourself on PyschologyToday because you are feeling frustrated with a particular area of your life, are unhappy in your relationships or career, or are feeling down or anxious about things you can't control, perhaps it's time to talk. Using a strength-based approach, I will work with you to identify what is in the way of feeling your best, and help you get to where you want to be. We will address obstacles as a team, talking through the tough times, and we will figure out how to make the next obstacles more manageable.
Hi, I'm Tracie, a Licensed Clinical Mental Health Counselor and Registered Art Therapist serving WA clients remotely and NH clients remotely and in-person at my Greenland, NH office. With my compassionate guidance, children and adults feel understood and can safely process their feelings and experiences in order to access tools for healing and growth.
Hi, I'm Tracie, a Licensed Clinical Mental Health Counselor and Registered Art Therapist serving WA clients remotely and NH clients remotely and in-person at my Greenland, NH office. With my compassionate guidance, children and adults feel understood and can safely process their feelings and experiences in order to access tools for healing and growth.
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
Accepting New Patients for Medication Management and Therapy Vitruvian Behavioral Health was founded to fill a dire need for mental health treatment in the community. Our psychiatric nurse practitioners and clinicians are trained and skilled to help with every behavioral health problem from stress management to complex PTSD. Our goal is to work collaborative with you and your PCP to help you become the person you've always wanted to be.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.
Evergreen Pathways Psychotherapy Services,
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Dover, NH 03820
Maybe you need solutions and guidance on how to move forward with purpose in your life. Maybe the problems are bigger... your child is struggling, your relationship feels stuck in the same patterns, anxiety, depression, overwhelm, or disconnection have become harder to carry. Whatever brings you here, therapy with an Evergreen Pathways’ therapist can help you understand what's happening beneath the surface and help guide you to learn new ways of being who you are.
It takes time to find the right therapist & we do not offer consultations. An initial session is more appropriate to determine fit. Immediate openings - Contact us today!
Maybe you need solutions and guidance on how to move forward with purpose in your life. Maybe the problems are bigger... your child is struggling, your relationship feels stuck in the same patterns, anxiety, depression, overwhelm, or disconnection have become harder to carry. Whatever brings you here, therapy with an Evergreen Pathways’ therapist can help you understand what's happening beneath the surface and help guide you to learn new ways of being who you are.
It takes time to find the right therapist & we do not offer consultations. An initial session is more appropriate to determine fit. Immediate openings - Contact us today!
Life is full of change and we are constantly evolving within it; stress can sometimes overwhelm us. If you are someone who is facing adversity or lacking balance, I would welcome the opportunity to help you find a more comfortable pace. I am excited to offer running/ walking therapy services to a range of age populations with a variety of presenting concerns. Running/ walking sessions actively allow for integration of the mind- body connection. This approach promotes health, growth, insight, and healing through movement. If you are ready to take action in your life and seeking a better you, running/ walking sessions are for you.
Life is full of change and we are constantly evolving within it; stress can sometimes overwhelm us. If you are someone who is facing adversity or lacking balance, I would welcome the opportunity to help you find a more comfortable pace. I am excited to offer running/ walking therapy services to a range of age populations with a variety of presenting concerns. Running/ walking sessions actively allow for integration of the mind- body connection. This approach promotes health, growth, insight, and healing through movement. If you are ready to take action in your life and seeking a better you, running/ walking sessions are for you.
If you are here, it’s likely because you are in some state of struggle. You may be considering therapy for the first time and are uncertain what to expect or you may be returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better. That is where our work begins.
If you are here, it’s likely because you are in some state of struggle. You may be considering therapy for the first time and are uncertain what to expect or you may be returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better. That is where our work begins.
You look capable, but you’re tired of holding everything together alone. MK Wellness Collective provides anxiety therapy, burnout support, trauma-informed care, and postpartum mental health services for adults navigating stress, intrusive thoughts, perfectionism, and life transitions. Many clients are high-functioning women, moms, and professionals searching for therapy for anxiety, therapy for moms, or support with the mental load that never shuts off. We use practical, evidenced based, nervous-system-informed therapy to help you feel calmer, more present, and supported. Scheduling a consultation is an easy first step
You look capable, but you’re tired of holding everything together alone. MK Wellness Collective provides anxiety therapy, burnout support, trauma-informed care, and postpartum mental health services for adults navigating stress, intrusive thoughts, perfectionism, and life transitions. Many clients are high-functioning women, moms, and professionals searching for therapy for anxiety, therapy for moms, or support with the mental load that never shuts off. We use practical, evidenced based, nervous-system-informed therapy to help you feel calmer, more present, and supported. Scheduling a consultation is an easy first step
I work collaboratively with clients to address the deeper roots that underlie their psychological struggles. My clients describe me as warm, compassionate and discerning. My therapeutic style draws from research based experiential modalities such as Internal Family Systems (IFS), EMDR and Somatic Experiencing. I am a certified IFS practitioner through the IFS institute. I work with individuals and couples aged 14 and above. I see all clients online through a secure teletherapy platform. I work with insurance out of network only. I look forward to hearing from you.
I work collaboratively with clients to address the deeper roots that underlie their psychological struggles. My clients describe me as warm, compassionate and discerning. My therapeutic style draws from research based experiential modalities such as Internal Family Systems (IFS), EMDR and Somatic Experiencing. I am a certified IFS practitioner through the IFS institute. I work with individuals and couples aged 14 and above. I see all clients online through a secure teletherapy platform. I work with insurance out of network only. I look forward to hearing from you.
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
Hi and welcome! I am a seasoned clinician with 35 years of experience in working with adolescents, families, and adults. In our work together, we will take a closer look into your habitual patterns that may be causing discomfort in your life and relationships. I am committed to helping clients create honest, respectful communication that brings conflict resolution. Finally, as a certified yoga instructor, I am able to weave in yoga practices, mindfulness, and meditation techniques to improve your overall sense of well being. I look forward to hearing from you and joining you on the journey!
I believe suffering begins when we fall out of alignment with who we truly are, and it ends when we embody self-love, self-trust, and self-acceptance. I am here to help navigate the challenging path to peace that so many of us face.
I’m a holistic therapist trained in EMDR, hypnosis, DBT, IFS, compassion-based therapy, medicine integration, and shamanic practices. For those who prefer, I am able to integrate energy work, past life regression, and other experimental modalities to support mind, body, and spirit. I'll be honored to be part of your journey as you release old wounds, strengthen boundaries, and rediscover your wholeness.
I believe suffering begins when we fall out of alignment with who we truly are, and it ends when we embody self-love, self-trust, and self-acceptance. I am here to help navigate the challenging path to peace that so many of us face.
I’m a holistic therapist trained in EMDR, hypnosis, DBT, IFS, compassion-based therapy, medicine integration, and shamanic practices. For those who prefer, I am able to integrate energy work, past life regression, and other experimental modalities to support mind, body, and spirit. I'll be honored to be part of your journey as you release old wounds, strengthen boundaries, and rediscover your wholeness.
Hi, I'm Kourtney, an EMDR therapist helping adults heal from anxiety, trauma, PTSD, depression, low self-esteem, and relationship challenges.
If you struggle with overthinking, self-doubt, or feeling stuck, we'll work together to process the root causes—not just the symptoms. My goal is to help you build confidence, create healthier relationships, and experience lasting emotional healing.
Hi, I'm Kourtney, an EMDR therapist helping adults heal from anxiety, trauma, PTSD, depression, low self-esteem, and relationship challenges.
If you struggle with overthinking, self-doubt, or feeling stuck, we'll work together to process the root causes—not just the symptoms. My goal is to help you build confidence, create healthier relationships, and experience lasting emotional healing.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.