Women's Issues Therapists in Seabrook, NH
I'm Abelee Groff, LICSW, providing telehealth across MA, NH, ME, and RI. My clients are often people who've spent a lot of energy explaining themselves to the world, or who've never quite felt like they fit the mold. LGBTQ+, neurodivergent (ADHD, autism), kink-affirming, sex-positive, polyamorous, ENM. Those identities aren't the issue. They belong in the room. Together we work on anxiety, trauma, life transitions, and relationships. IFS, somatic, CBT. Warmth and zero judgment.
I'm Abelee Groff, LICSW, providing telehealth across MA, NH, ME, and RI. My clients are often people who've spent a lot of energy explaining themselves to the world, or who've never quite felt like they fit the mold. LGBTQ+, neurodivergent (ADHD, autism), kink-affirming, sex-positive, polyamorous, ENM. Those identities aren't the issue. They belong in the room. Together we work on anxiety, trauma, life transitions, and relationships. IFS, somatic, CBT. Warmth and zero judgment.
I have over a decade of experience in the field. My work is trauma informed, works with your mind and body, relational, and informed by social justice and systems of power, privilege, and oppression. I have focused much of my career on an approach called harm reduction. Harm Reduction is a grassroots movement that started among people who were at risk for HIV and HepC (queer people, people who use drugs, sex workers). This approach impacts the work I do with all people. It is an approach to behavioral change that emphasizes meeting you where you are without judgement while moving you towards your goals.
I have over a decade of experience in the field. My work is trauma informed, works with your mind and body, relational, and informed by social justice and systems of power, privilege, and oppression. I have focused much of my career on an approach called harm reduction. Harm Reduction is a grassroots movement that started among people who were at risk for HIV and HepC (queer people, people who use drugs, sex workers). This approach impacts the work I do with all people. It is an approach to behavioral change that emphasizes meeting you where you are without judgement while moving you towards your goals.
New Client Openings - September 2026!
I encourage you to reach out for therapeutic support!
We all hit rough patches sometimes, and honestly, nobody should have to navigate them alone. Choosing to reach out is such a brave, resilient step toward feeling like yourself again. You’re here for a reason, and I’m so glad you’ve found your way to this space.
I have 20+ years of experience helping people navigate life’s complexities. My background is deeply rooted in high-achieving communities, crisis intervention, and suicide prevention where I specialized in trauma-informed care for high-risk youth.
New Client Openings - September 2026!
I encourage you to reach out for therapeutic support!
We all hit rough patches sometimes, and honestly, nobody should have to navigate them alone. Choosing to reach out is such a brave, resilient step toward feeling like yourself again. You’re here for a reason, and I’m so glad you’ve found your way to this space.
I have 20+ years of experience helping people navigate life’s complexities. My background is deeply rooted in high-achieving communities, crisis intervention, and suicide prevention where I specialized in trauma-informed care for high-risk youth.
I consider the therapeutic relationship foundational, so it important for our work to be collaborative and interactive. It is together that we will be navigating your path of awareness and unfolding. My therapeutic work is informed through an attachment lens, seeking to address the underlying issues of distress, utilizing the Emotionally Focused Therapy models, and Ketamine Assisted Psychotherapy. I enjoy working with both couples and individuals, helping you have a new corrective emotional experience so you feel safer and more grounded within yourself and between you and others.
I consider the therapeutic relationship foundational, so it important for our work to be collaborative and interactive. It is together that we will be navigating your path of awareness and unfolding. My therapeutic work is informed through an attachment lens, seeking to address the underlying issues of distress, utilizing the Emotionally Focused Therapy models, and Ketamine Assisted Psychotherapy. I enjoy working with both couples and individuals, helping you have a new corrective emotional experience so you feel safer and more grounded within yourself and between you and others.
More Therapists Nearby
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.
Now Serving Florida (Telehealth Only) and in person NH and Maine. Midlife and beyond can bring unexpected changes—shifts in mood, sleep, identity, and relationships. You may be navigating stress, anxiety, life transitions, caregiving, or changes in your body, including hormonal shifts. It’s also a time when past experiences can resurface, asking for attention and healing. You don’t have to navigate this alone.
Now Serving Florida (Telehealth Only) and in person NH and Maine. Midlife and beyond can bring unexpected changes—shifts in mood, sleep, identity, and relationships. You may be navigating stress, anxiety, life transitions, caregiving, or changes in your body, including hormonal shifts. It’s also a time when past experiences can resurface, asking for attention and healing. You don’t have to navigate this alone.
I specialize in working with addiction, trauma and women's issues.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
I specialize in working with addiction, trauma and women's issues.
I believe healing happens in safe, attuned relationships, and our work together becomes a space to explore patterns, build regulation, and try new ways of relating. I value honesty, balance, and authenticity, and align my practice with these values. Many of my clients appear high-functioning yet feel anxious, overwhelmed, or stuck in recurring patterns. My approach is trauma-informed, collaborative, and paced for safety.
Partnering with people who are feeling stuck and wanting to evolve into their greater potential, perhaps by finding out-of-the-box ways of healing through interfacing with a fuller spectrum of understanding, is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.
Partnering with people who are feeling stuck and wanting to evolve into their greater potential, perhaps by finding out-of-the-box ways of healing through interfacing with a fuller spectrum of understanding, is the driving force of the work I do. If you are longing to find a way to become more fully alive, please give me a call.
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
I work with WOMEN seeking support around a variety of issues - self-esteem, relationships, life transitions, work, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be.
I work with WOMEN seeking support around a variety of issues - self-esteem, relationships, life transitions, work, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be.
I work with highly responsible adults who are coming out of long periods of stress—emotionally hard relationships, caregiving, demanding careers—and realizing they’re completely depleted. Maybe your life looks ‘fine’ from the outside, but inside you feel flat, trapped, or like you only have energy to collapse on the couch. You may experience anxiety, depression, or other health challenges, and want more than symptom relief; you want to rebuild a life that may include meaningful work, a livable home, a stronger body, a sense of peace and safety, and real joy again.
I work with highly responsible adults who are coming out of long periods of stress—emotionally hard relationships, caregiving, demanding careers—and realizing they’re completely depleted. Maybe your life looks ‘fine’ from the outside, but inside you feel flat, trapped, or like you only have energy to collapse on the couch. You may experience anxiety, depression, or other health challenges, and want more than symptom relief; you want to rebuild a life that may include meaningful work, a livable home, a stronger body, a sense of peace and safety, and real joy again.
Have you done a lot of work on yourself but still feel stuck in the same patterns? You understand your triggers and your past, yet you still find yourself people-pleasing, abandoning your needs, or feeling responsible for everyone else. If you grew up with emotionally unavailable or inconsistent caregivers, you may have learned to survive by staying small, overfunctioning, or disconnecting from yourself. I help self-aware women heal the lasting impact of developmental trauma so they can reconnect with who they are, trust themselves, and create lasting change—not just greater insight.
Have you done a lot of work on yourself but still feel stuck in the same patterns? You understand your triggers and your past, yet you still find yourself people-pleasing, abandoning your needs, or feeling responsible for everyone else. If you grew up with emotionally unavailable or inconsistent caregivers, you may have learned to survive by staying small, overfunctioning, or disconnecting from yourself. I help self-aware women heal the lasting impact of developmental trauma so they can reconnect with who they are, trust themselves, and create lasting change—not just greater insight.
I specialize in Perinatal mood disorders, Maternal Mental Health and women's issues, trauma informed therapy, reproductive trauma
Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
I specialize in Perinatal mood disorders, Maternal Mental Health and women's issues, trauma informed therapy, reproductive trauma
Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
Licensed to meet with NH & MA clients:
Greetings! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing to process in sessions. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. At the same time, I help a client feel confident about knowing what's best for their life.
Licensed to meet with NH & MA clients:
Greetings! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing to process in sessions. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. At the same time, I help a client feel confident about knowing what's best for their life.
You look like you have it all together, but underneath you’re overwhelmed, mentally exhausted, and wondering why life feels so hard when you’re “doing everything right.”
I help high-achieving women and moms break free from anxiety, burnout, ADHD, infertility, and the constant pressure to do it all so they can feel calmer, more present, and actually enjoy the life they’ve worked so hard to build. If pushing through, staying busy, or putting yourself last worked, you wouldn’t be here. Together, we’ll uncover whats keeping you from feeling more present, and create lasting change that doesn’t rely on just trying harder.
You look like you have it all together, but underneath you’re overwhelmed, mentally exhausted, and wondering why life feels so hard when you’re “doing everything right.”
I help high-achieving women and moms break free from anxiety, burnout, ADHD, infertility, and the constant pressure to do it all so they can feel calmer, more present, and actually enjoy the life they’ve worked so hard to build. If pushing through, staying busy, or putting yourself last worked, you wouldn’t be here. Together, we’ll uncover whats keeping you from feeling more present, and create lasting change that doesn’t rely on just trying harder.
Email works best! Hello! I am so happy you are here! My name is Mary, and I am a Licensed Clinical Social Worker. I currently serve New Hampshire clients through telehealth psychotherapy. I am passionate about supporting people who are navigating perinatal mood and anxiety disorders, birth trauma, and the journey of parenthood. I also work with individuals struggling with depression, anxiety, trauma, and life transitions.
Email works best! Hello! I am so happy you are here! My name is Mary, and I am a Licensed Clinical Social Worker. I currently serve New Hampshire clients through telehealth psychotherapy. I am passionate about supporting people who are navigating perinatal mood and anxiety disorders, birth trauma, and the journey of parenthood. I also work with individuals struggling with depression, anxiety, trauma, and life transitions.
As of June 2026, I am currently accepting new clients. My job is to support you in your goals to improve your health and wellbeing. Whether you're navigating depression, anxiety or life transition, we will find a plan that works for you. I'm a proud member of the Aloft team and focus on evidence-based, effective intervention.
Recognizing the vital connection between mental and physical health, I collaborate with clients to integrate resources and strategies from various disciplines, fostering holistic well-being. If you're ready to connect, I look forward to partnering with you on this path to greater wellness.
As of June 2026, I am currently accepting new clients. My job is to support you in your goals to improve your health and wellbeing. Whether you're navigating depression, anxiety or life transition, we will find a plan that works for you. I'm a proud member of the Aloft team and focus on evidence-based, effective intervention.
Recognizing the vital connection between mental and physical health, I collaborate with clients to integrate resources and strategies from various disciplines, fostering holistic well-being. If you're ready to connect, I look forward to partnering with you on this path to greater wellness.
Often times chronic illnesses and mental illnesses are intertwined, making it difficult to know the root cause of the distress. My work with clients helps them learn how to manage symptoms, know their treatment options, and identify triggers. Chronic illness can be overwhelming and stressful causing a variety of emotions, learning how to cope with these emotions is critical to their overall well-being. I work with adult women using a variety of practices that address the intricate components of having a chronic illness.
Often times chronic illnesses and mental illnesses are intertwined, making it difficult to know the root cause of the distress. My work with clients helps them learn how to manage symptoms, know their treatment options, and identify triggers. Chronic illness can be overwhelming and stressful causing a variety of emotions, learning how to cope with these emotions is critical to their overall well-being. I work with adult women using a variety of practices that address the intricate components of having a chronic illness.
I really enjoy working with young adults who may identify as LGBTQ+, those experiencing anxiety, depression, or who struggle in their relationships with others. I have a particular clinical interest in working with those with a history of trauma.
I'm able to take Blue Cross, Tufts, Harvard Pilgrim and Cigna for insurance and can meet with anyone located in either NH or MA.
I really enjoy working with young adults who may identify as LGBTQ+, those experiencing anxiety, depression, or who struggle in their relationships with others. I have a particular clinical interest in working with those with a history of trauma.
I'm able to take Blue Cross, Tufts, Harvard Pilgrim and Cigna for insurance and can meet with anyone located in either NH or MA.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.
See more therapy options for Seabrook
Nearby Women's Issues Therapists Searches for Seabrook
- Exeter
- Greenland
- Hampton
- Hampton Falls
- Newfields
- Newington
- Newmarket
- North Hampton
- Plaistow
- Portsmouth
- Rye
- Stratham
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.