Pregnancy, Prenatal, Postpartum Therapists in Salem, NH
In my practice, I have worked with people of all ages, families, and groups, with many unique needs they are seeking help with. Whether you want someone to just listen, have specific goals, or are unsure but know you would like help, I work with to build a trusting relationship to help you build the ways you cope, shift your thinking, or process your feelings.
In my practice, I have worked with people of all ages, families, and groups, with many unique needs they are seeking help with. Whether you want someone to just listen, have specific goals, or are unsure but know you would like help, I work with to build a trusting relationship to help you build the ways you cope, shift your thinking, or process your feelings.
Kara’s work has primarily focused on trauma, LGBTQ+, parenting, healthy family and intimate partner relationships, addiction, self-esteem, stress-management, depression, and anxiety (including postpartum depression and anxiety), OCD, as well as assisting individuals with challenges pertaining to various aspects of intimacy and sexuality.
Kara is a licensed mental health counselor in New Hampshire and Massachusetts. Her counseling approach emphasizes building a trusting connection and creating a warm, judgment-free environment infused with a healthy dose of humor. Kara employs an eclectic style of treatment, predominantly using psychodynamic theory, while also integrating other therapeutic modalities. These include trauma-informed care, mindfulness practices, Dialectical Behavior Therapy, solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
Kara’s work has primarily focused on trauma, LGBTQ+, parenting, healthy family and intimate partner relationships, addiction, self-esteem, stress-management, depression, and anxiety (including postpartum depression and anxiety), OCD, as well as assisting individuals with challenges pertaining to various aspects of intimacy and sexuality.
Kara is a licensed mental health counselor in New Hampshire and Massachusetts. Her counseling approach emphasizes building a trusting connection and creating a warm, judgment-free environment infused with a healthy dose of humor. Kara employs an eclectic style of treatment, predominantly using psychodynamic theory, while also integrating other therapeutic modalities. These include trauma-informed care, mindfulness practices, Dialectical Behavior Therapy, solution-focused techniques, Person-Centered theory, Cognitive-Behavioral Therapy, and Bronfenbrenner’s ecological systems theory.
Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
1 Endorsed
Salem, NH 03079
I have been trained at the Postpartum Stress Center by Karen Kleiman and at the Domar Center for Infertility in Mind/Body Positive Psychology out of Boston IVF.
You or someone you know may be experiencing a difficult time in their life. You may be looking for information to explain how you are feeling or be looking for a way to get help and someone to talk to. You may be feeling overwhelmed, anxious, or frustrated and that life has just become unmanageable. Counseling is a supportive and helpful way to get things back on track and you feeling good again. www.postpartumnh.com
I have been trained at the Postpartum Stress Center by Karen Kleiman and at the Domar Center for Infertility in Mind/Body Positive Psychology out of Boston IVF.
You or someone you know may be experiencing a difficult time in their life. You may be looking for information to explain how you are feeling or be looking for a way to get help and someone to talk to. You may be feeling overwhelmed, anxious, or frustrated and that life has just become unmanageable. Counseling is a supportive and helpful way to get things back on track and you feeling good again. www.postpartumnh.com
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, or to feel disconnected from our needs and bodies, and to minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, will help you tap into the knowledge your body and emotions have for you, while developing skills so those feelings don’t overwhelm and take center stage.
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, or to feel disconnected from our needs and bodies, and to minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, will help you tap into the knowledge your body and emotions have for you, while developing skills so those feelings don’t overwhelm and take center stage.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
StonyCreek Psychotherapy and Wellness, LLC
Licensed Clinical Mental Health Counselor
Salem, NH 03079
StonyCreek Psychotherapy and Wellness offers innovative mental health and wellness services to help you thrive. Here at StonyCreek, we focus on the whole person by using a broad continuum of care philosophy. Our broad spectrum of care includes individual therapy, including EMDR therapy, psychiatric evaluation and medication management, transcranial magnetic stimulation (TMS) services as well as couples and family coaching.
StonyCreek Psychotherapy and Wellness offers innovative mental health and wellness services to help you thrive. Here at StonyCreek, we focus on the whole person by using a broad continuum of care philosophy. Our broad spectrum of care includes individual therapy, including EMDR therapy, psychiatric evaluation and medication management, transcranial magnetic stimulation (TMS) services as well as couples and family coaching.
By acknowledging and addressing the disconnect that you may feel with your body post-divorce, abuse, pregnancy, or neglect, I aim to create a supportive environment for you to reclaim your sense of self-worth, confidence, and empowerment.
Are you struggling with how you see your body, navigating challenging relationships, or carrying the weight of past physical, emotional, sexual, or religious trauma? You're not alone, and healing is truly possible. My passion as a sex therapist stems from a deep belief in your innate capacity for growth and self-acceptance. I understand the profound and often subtle ways that past experiences can shape our present, impacting how we feel in our own skin.
I support humans in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.
By acknowledging and addressing the disconnect that you may feel with your body post-divorce, abuse, pregnancy, or neglect, I aim to create a supportive environment for you to reclaim your sense of self-worth, confidence, and empowerment.
Are you struggling with how you see your body, navigating challenging relationships, or carrying the weight of past physical, emotional, sexual, or religious trauma? You're not alone, and healing is truly possible. My passion as a sex therapist stems from a deep belief in your innate capacity for growth and self-acceptance. I understand the profound and often subtle ways that past experiences can shape our present, impacting how we feel in our own skin.
I support humans in both monogamous and polyamorous relationships ultimately helping individuals strengthen their self-identity and foster meaningful connections.
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
Life can often feel overwhelming, and if you're struggling with anxiety or feeling weighed down by stress, you’re not alone. I specialize in helping individuals like you navigate these challenges, offering a safe, supportive space where you can explore your feelings and develop the tools to manage stress more effectively.
In our work together, we'll focus on building a deeper understanding of your unique experiences, uncovering patterns that might be contributing to your anxiety, and working toward practical strategies that bring relief.
Life can often feel overwhelming, and if you're struggling with anxiety or feeling weighed down by stress, you’re not alone. I specialize in helping individuals like you navigate these challenges, offering a safe, supportive space where you can explore your feelings and develop the tools to manage stress more effectively.
In our work together, we'll focus on building a deeper understanding of your unique experiences, uncovering patterns that might be contributing to your anxiety, and working toward practical strategies that bring relief.
There is a lot going on in the World. Are you struggling with Anxiety, Depression? Life transitions, Losses, Relationships? Feeling alone? There is hope. I work to help you id problems, and focus on where they started as well as tools to help in the here and now.I work with individual adults, 18 and up, as well as some couples and systems to help on their journey. Affair Recovery, Childhood Sexual Abuse, Shame, and others issues. Times are difficult, don’t suffer in silence. I can help you via Telehealth if you are in Fla, GA and NH
There is a lot going on in the World. Are you struggling with Anxiety, Depression? Life transitions, Losses, Relationships? Feeling alone? There is hope. I work to help you id problems, and focus on where they started as well as tools to help in the here and now.I work with individual adults, 18 and up, as well as some couples and systems to help on their journey. Affair Recovery, Childhood Sexual Abuse, Shame, and others issues. Times are difficult, don’t suffer in silence. I can help you via Telehealth if you are in Fla, GA and NH
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
I realize that considering therapy may provoke all sorts of assumptions about the process. Reaching out can feel intimidating and you may put it off. I will provide you with an emotionally safe environment where you and I will explore your reasons for contacting me. You may be feeling sad most days or have experienced anxiety attacks that are preventing you from experiencing your best life. I understand the difficulties of trying to feel put together. We will explore the versions of what may be preventing you from experiencing inner peace while encouraging the emergence of your true self.
I look forward to your call to see if working together will help you feel better. I work with adults and couples who are struggling with communication, parenting challenges, depression, anxiety, grief, overweight body image issues and post traumatic stressors. With 27 years experience of helping my clients with coaching techniques, cognitive behavioral strategies, and exploration of relationship dynamics, I offer an intuitive compassionate connection, a respectful, curious approach, and humor when appropriate, to facilitate your therapy goals. Call me now to discuss your current life circumstances and your future well-being.
I look forward to your call to see if working together will help you feel better. I work with adults and couples who are struggling with communication, parenting challenges, depression, anxiety, grief, overweight body image issues and post traumatic stressors. With 27 years experience of helping my clients with coaching techniques, cognitive behavioral strategies, and exploration of relationship dynamics, I offer an intuitive compassionate connection, a respectful, curious approach, and humor when appropriate, to facilitate your therapy goals. Call me now to discuss your current life circumstances and your future well-being.
Jaclyn Hannan
Clinical Social Work/Therapist, MSW
3 Endorsed
Salem, NH 03079
Not accepting new clients
Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path.
Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creating a therapeutic environment that fosters support, safety, respect, and trust. I believe in the greatness and the power of will and that every individual has the strength and the resilience within themselves to create their own path.
Everyone deserves a safe space to be able to share their challenges with a dedicated, engaged listener. I enjoy helping clients to explore their thoughts and feelings and work toward improved satisfaction in their lives.
Everyone deserves a safe space to be able to share their challenges with a dedicated, engaged listener. I enjoy helping clients to explore their thoughts and feelings and work toward improved satisfaction in their lives.
More Therapists Nearby
Welcome to our family-run practice! Building an authentic, compassionate, and transparent space is the cornerstone of heart-centered and productive care. I strive to help individuals work through their current stressors and improve their coping skills and confidence for wherever this unpredictable life takes them next! I have helped many children, teens, and adults find ease in their lives, and am particularly passionate about working with pregnant individuals and parents (which can feel new again at every child age!). Prioritizing our own stress management and learning new skills, can often be the best way we help our children.
Welcome to our family-run practice! Building an authentic, compassionate, and transparent space is the cornerstone of heart-centered and productive care. I strive to help individuals work through their current stressors and improve their coping skills and confidence for wherever this unpredictable life takes them next! I have helped many children, teens, and adults find ease in their lives, and am particularly passionate about working with pregnant individuals and parents (which can feel new again at every child age!). Prioritizing our own stress management and learning new skills, can often be the best way we help our children.
Newly postpartum?
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum. Included but not limited to transitioning in their role of parenting, processing fertility challenges, and building up of maternal confidence and maternal identity.
Newly postpartum?
Certified in Perinatal Mental Health, my role is to support individuals through the emotional roller coasters of trying to conceive, infertility, pregnancy loss, pregnancy, and postpartum. Included but not limited to transitioning in their role of parenting, processing fertility challenges, and building up of maternal confidence and maternal identity.
Sometimes in life we all need a boost of support and may need to learn new skills to help us function better. I believe all people want to do well in life, so if they are currently not doing well, something must be standing in their way. I will work to understand your concerns and perspectives in order to better understand how you are being effected. Through this, we will collaborate and problem solve together.
Sometimes in life we all need a boost of support and may need to learn new skills to help us function better. I believe all people want to do well in life, so if they are currently not doing well, something must be standing in their way. I will work to understand your concerns and perspectives in order to better understand how you are being effected. Through this, we will collaborate and problem solve together.
“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for 25 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
“I am currently accepting new clients, however, it is important to note that I do not have any afterschool, evening or weekend appointments available." I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for 25 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified.
I specialize in perinatal mental health, specifically around issues of infertility, surrogacy and adoption.
Starting a family is not always as easy as expected. There are many ups and downs along the way, which can leave you feeling hopeless, sad and even angry at times. You do not have to go through this alone. I have been working with clients who are trying to conceive and/or start a family for 20+ years. I also had my own struggles, which has given me insight into the medical procedures, the insurance hassles and all the other hoops that need to be jumped through just to become a parent. Let me help you regain your hope and support you through this journey. Looking forward to hearing from you.
I specialize in perinatal mental health, specifically around issues of infertility, surrogacy and adoption.
Starting a family is not always as easy as expected. There are many ups and downs along the way, which can leave you feeling hopeless, sad and even angry at times. You do not have to go through this alone. I have been working with clients who are trying to conceive and/or start a family for 20+ years. I also had my own struggles, which has given me insight into the medical procedures, the insurance hassles and all the other hoops that need to be jumped through just to become a parent. Let me help you regain your hope and support you through this journey. Looking forward to hearing from you.
I am a certified perinatal mental health counselor (PMHC) who is passionate about working with people trying to conceive through the first year of life.
My approach to therapy is, in part, Cognitive Behavioral Therapy. This means that we will focus on learning new coping skills to address stress and anxiety. I help individuals learn how to address situations in a way that allows them to move forward in life, rather than feel stuck in familiar patterns. I also use Motivational Interviewing.
I am a certified perinatal mental health counselor (PMHC) who is passionate about working with people trying to conceive through the first year of life.
My approach to therapy is, in part, Cognitive Behavioral Therapy. This means that we will focus on learning new coping skills to address stress and anxiety. I help individuals learn how to address situations in a way that allows them to move forward in life, rather than feel stuck in familiar patterns. I also use Motivational Interviewing.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Salem
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.