Therapists in Rumney, NH
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
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When you are facing challenges such as physical or mental illness, career or family transitions, or experiences of social injustice or oppression, person-centered counseling can empower you to find your own solutions. I specialize in helping people navigate change, from transitioning successfully to independent living, to developing or reframing a career, to thriving in midlife through menopause and retirement. As a gender nonconforming queer woman, I am particularly interested in working with folks from these communities. I am also a cancer survivor with an interest in helping others manage life with chronic or serious illness.
When you are facing challenges such as physical or mental illness, career or family transitions, or experiences of social injustice or oppression, person-centered counseling can empower you to find your own solutions. I specialize in helping people navigate change, from transitioning successfully to independent living, to developing or reframing a career, to thriving in midlife through menopause and retirement. As a gender nonconforming queer woman, I am particularly interested in working with folks from these communities. I am also a cancer survivor with an interest in helping others manage life with chronic or serious illness.
Lafe provides relationally-focused coaching for individuals, couples, families, adolescents, and children with a wide range of life challenges and goals. He follows a relaxed, flexible, and non-judgmental approach that creates room for clients to share their stories, gain insights, and explore new ideas. He believes this is best done in a collaborative, respectful way that builds a safe, comfortable environment for moving forward together.
Lafe provides relationally-focused coaching for individuals, couples, families, adolescents, and children with a wide range of life challenges and goals. He follows a relaxed, flexible, and non-judgmental approach that creates room for clients to share their stories, gain insights, and explore new ideas. He believes this is best done in a collaborative, respectful way that builds a safe, comfortable environment for moving forward together.
As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, develop skills, shift patterns, and create meaningful change.
Therapy is a collaborative process, and I strive to meet individuals where they are, offering guidance that aligns with their values and experiences.
As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, develop skills, shift patterns, and create meaningful change.
Therapy is a collaborative process, and I strive to meet individuals where they are, offering guidance that aligns with their values and experiences.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
I work with adults and college students facing a variety of issues including anxiety, depression, eating disorders, stress management, relationship problems, and questions about meaning and identity. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness, facilitate change, and create greater ease and fulfillment in their lives.
Welcome and thank you for being here. As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. Throughout our work together, we will deepen your understanding of, and compassion for, your current stressors and identify areas for growth and support. We will explore a variety of therapeutic techniques and I am truly committed to helping you discover what works best for you.
Welcome and thank you for being here. As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. Throughout our work together, we will deepen your understanding of, and compassion for, your current stressors and identify areas for growth and support. We will explore a variety of therapeutic techniques and I am truly committed to helping you discover what works best for you.
Adira Health and Wellness offers state of the art approaches to evaluate and treat substance use disorders. Providing initial assessments, individual therapy, court ordered LADC evaluations, and coordination of treatment services. NH approved Impaired Driver Service Providers for those convicted of DUI/DWI and in need of aftercare. Call (603) 286-0167 to schedule an intake to see how I can help you today!
Adira Health and Wellness offers state of the art approaches to evaluate and treat substance use disorders. Providing initial assessments, individual therapy, court ordered LADC evaluations, and coordination of treatment services. NH approved Impaired Driver Service Providers for those convicted of DUI/DWI and in need of aftercare. Call (603) 286-0167 to schedule an intake to see how I can help you today!
Down bad crying at the gym? I can help!
Hi, I'm Jackie. I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing virtually with clients in New Hampshire and Massachusetts.
With over 15 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention.I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.
Down bad crying at the gym? I can help!
Hi, I'm Jackie. I am a BSW graduate of Plymouth State University and a MSW graduate of Simmons College. I am currently practicing virtually with clients in New Hampshire and Massachusetts.
With over 15 years of experience in the social work field, I have worked in various settings including community mental health, child development, healthcare, and crisis intervention.I have an eclectic therapeutic approach using a blend of best practice from Cognitive Behavioral Therapy, Motivational Interviewing, Psycho-Education,Solution Focused and other evidenced based practices.
I work with adults who have been dealing with OCD, anxiety, trauma, or body-focused repetitive behaviors for a long time — often quietly, often without anyone knowing how much headspace it takes up. They are people who have tried generic therapy, been told coping skills would help, or given reassurance that never really stuck. They may be high achievers, professionals, parents, or creatives who manage outwardly but feel exhausted inwardly. They want something more precise than supportive talk and more direct than vague advice.
I work with adults who have been dealing with OCD, anxiety, trauma, or body-focused repetitive behaviors for a long time — often quietly, often without anyone knowing how much headspace it takes up. They are people who have tried generic therapy, been told coping skills would help, or given reassurance that never really stuck. They may be high achievers, professionals, parents, or creatives who manage outwardly but feel exhausted inwardly. They want something more precise than supportive talk and more direct than vague advice.
I am a clinical social worker with an office, easily accessible, in Lebanon, NH. My work is informed by a client centered, strength-based perspective with a trauma focused foundation. My specialty is working with individuals to help them learn to navigate their own internal world and to realize how that can impact their relationships in various areas such as home, school and work.
I am a clinical social worker with an office, easily accessible, in Lebanon, NH. My work is informed by a client centered, strength-based perspective with a trauma focused foundation. My specialty is working with individuals to help them learn to navigate their own internal world and to realize how that can impact their relationships in various areas such as home, school and work.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
Although I have experience treating a broad array of diagnostic categories, my approach is centered on treating the whole person. I look toward an understanding of the behaviors, thoughts, feelings, and ways of interacting that individuals repeat in spite of a wish to behave differently. My focus is on helping patients hear beyond what they know themselves to be saying, which, in my experience, allows individuals to feel more freedom and less angst in being in the world. I find that I am most helpful with people who want to know themselves better, or feel differently on a deep level.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing. My treatment approach is grounded firmly in the Internal Family Systems Psychotherapy Model, a modern, transformative model that recognizes the human mind as a system of discrete parts that carry us through life and inform primary attachment relationships, and critically, our relationship to ourselves. As a Level 3 Certified IFS therapist and an IFS-I Approved Clinical Consultant, I provide direct care to individuals, couples, families, and consultation toward IFS certification.
Throughout my career as a trauma-informed therapist, I have dedicated myself to helping adolescents and young adults not just survive, but truly thrive. My approach weaves together evidence-based modalities, including Cognitive Behavioral Therapy, relational and person-centered counseling, enhanced by specialized certifications in integrative mental health and neuropsychotherapy. This foundation allows me to understand the intricate connections between mind, body, and brain function.
Throughout my career as a trauma-informed therapist, I have dedicated myself to helping adolescents and young adults not just survive, but truly thrive. My approach weaves together evidence-based modalities, including Cognitive Behavioral Therapy, relational and person-centered counseling, enhanced by specialized certifications in integrative mental health and neuropsychotherapy. This foundation allows me to understand the intricate connections between mind, body, and brain function.
As a licensed counselor, I specialize in helping individuals navigate life's challenges with compassion and understanding. Whether you're struggling with anxiety, depression, relationship issues, or personal growth, I provide a supportive, non-judgmental environment to explore your thoughts, emotions, and behaviors.
As a licensed counselor, I specialize in helping individuals navigate life's challenges with compassion and understanding. Whether you're struggling with anxiety, depression, relationship issues, or personal growth, I provide a supportive, non-judgmental environment to explore your thoughts, emotions, and behaviors.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.
Jamie is a candidate for licensure as a Clinical Mental Health Counselor (CMHC) and practices at Counseling Associates’ Upper Valley and New London offices. Her therapeutic approach integrates a wide range of modalities, including HeartMath, solution-focused therapy, motivational interviewing, mindfulness, somatic therapy, Internal Family Systems (IFS), art and play based approaches, nature-based therapy, strengths-based approaches, and dialectical behavior therapy (DBT). This integrative style allows her to provide a personalized and holistic path to well-being for each client.
Jamie is a candidate for licensure as a Clinical Mental Health Counselor (CMHC) and practices at Counseling Associates’ Upper Valley and New London offices. Her therapeutic approach integrates a wide range of modalities, including HeartMath, solution-focused therapy, motivational interviewing, mindfulness, somatic therapy, Internal Family Systems (IFS), art and play based approaches, nature-based therapy, strengths-based approaches, and dialectical behavior therapy (DBT). This integrative style allows her to provide a personalized and holistic path to well-being for each client.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
I believe it is important for individuals who are struggling with difficult choices to be allowed to take the time to explore how they have arrived at their current impasse. Individuals frequently have difficulty with avoidance and procrastination which can lead to frustration and emotional fatigue. This can drain away creative energy needed for change to occur. Every individual is capable of emotional growth if they can give themselves permission to examine old defenses and unproductive patterns of behavior. Insight into these psychological habits can lead to more alternatives regarding future choices and decisions.
Megan Sass conducts comprehensive evaluations at Hanover CBT for children, adolescents, and adults that include a variety of components that are found in psychoeducational, psychological, and neuropsychological evaluations. Evaluations can be used in the areas of early childhood development, intellectual ability, cognitive processing including learning and memory, attention, executive functioning, adaptive functioning, academic achievement, and social-emotional and behavioral functioning.
Megan Sass conducts comprehensive evaluations at Hanover CBT for children, adolescents, and adults that include a variety of components that are found in psychoeducational, psychological, and neuropsychological evaluations. Evaluations can be used in the areas of early childhood development, intellectual ability, cognitive processing including learning and memory, attention, executive functioning, adaptive functioning, academic achievement, and social-emotional and behavioral functioning.
Hello! Thanks for stopping by. I am a Licensed Independent Clinical Social Worker. My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.
Before becoming a therapist, I worked for several years as a Domestic Violence and Sexual Assault Advocate, supporting survivors through some of the most difficult moments of their lives. I also have experience as an Emergency Services Clinician, providing crisis intervention and emotional support to individuals and families during times of acute stress and uncertainty. I would love the opportunity to begin working with you!
Hello! Thanks for stopping by. I am a Licensed Independent Clinical Social Worker. My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.
Before becoming a therapist, I worked for several years as a Domestic Violence and Sexual Assault Advocate, supporting survivors through some of the most difficult moments of their lives. I also have experience as an Emergency Services Clinician, providing crisis intervention and emotional support to individuals and families during times of acute stress and uncertainty. I would love the opportunity to begin working with you!
Nearby Searches for Rumney
See More TherapistsHow does your Therapist compare?
Number of Therapists in Rumney, NH
< 10
Therapists in Rumney, NH who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Harvard Pilgrim |
| 100% | Medicaid |
How Therapists in Rumney, NH see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Rumney?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.