Exposure Response Prevention (ERP) Therapists in Rochester, NH
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
I see clients in Wakefield (Union) New Hampshire, conveniently located off of route 16 and only 15-minutes from Rochester.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-18) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
My practice is now accepting Wellsense and NH Healthy Families as additional insurance payment options.
I see clients in Wakefield (Union) New Hampshire, conveniently located off of route 16 and only 15-minutes from Rochester.
The stressors of life can have profound impacts on youth. I provide children and adolescents (ages 3-18) with compassionate integrative care to meet their unique needs; this can include CBT, Play Therapy, Exposure Therapy, Sandtray Therapy, and Expressive Art Therapy. To me, working with youth also means providing support and guidance to their families via separate family and parenting sessions, as needed.
Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
Welcome to my page!
I am a Licensed Independent Clinical Social Worker with over ten years of experience in the mental health field. I am a co-owner of AsterRoot Wellness, PLLC and we specialize in Perintal Mental Health. I believe in a client-centered, individualized approach to therapy, integrating evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care. I am deeply committed to supporting individuals through perinatal mood disorders, anxiety, depression, PTSD, grief, and reproductive trauma.
We are now accepting Wellsense and NH Healthy Families as additional insurance payment options.
At Bridgeway Counseling, we believe that everyone has the capacity for growth and change, and we are here to support our clients on their journey towards healing and self-discovery. Our therapists are empathetic, non-judgmental, and committed to creating a safe and supportive space for our clients while using evidence-based approaches which include CBT, DBT, Exposure and Response Prevention, Play Therapy, EMDR, Emotion Focused, Parent Couching, Behaviorism, TF-CBT, Art Therapy, Sand Tray Therapy, Solution Focused Therapy, and more.
We are now accepting Wellsense and NH Healthy Families as additional insurance payment options.
At Bridgeway Counseling, we believe that everyone has the capacity for growth and change, and we are here to support our clients on their journey towards healing and self-discovery. Our therapists are empathetic, non-judgmental, and committed to creating a safe and supportive space for our clients while using evidence-based approaches which include CBT, DBT, Exposure and Response Prevention, Play Therapy, EMDR, Emotion Focused, Parent Couching, Behaviorism, TF-CBT, Art Therapy, Sand Tray Therapy, Solution Focused Therapy, and more.
Wellness Matters Mental Health is a group practice located in Wolfeboro, NH. Along with in person support, we provide telehealth support throughout New Hampshire. Our therapists are dedicated to supporting and facilitating lasting change by providing treatment to diverse populations including adults, children, adolescents and the LGBTQ+ community.
Wellness Matters Mental Health is a group practice located in Wolfeboro, NH. Along with in person support, we provide telehealth support throughout New Hampshire. Our therapists are dedicated to supporting and facilitating lasting change by providing treatment to diverse populations including adults, children, adolescents and the LGBTQ+ community.
My commitment is to helping individuals, couples, and families overcome life's challenges. With a compassionate and supportive approach, my goal is to create a nurturing environment for my clients to explore their emotions, develop healthy coping mechanisms and feel better!
My commitment is to helping individuals, couples, and families overcome life's challenges. With a compassionate and supportive approach, my goal is to create a nurturing environment for my clients to explore their emotions, develop healthy coping mechanisms and feel better!
More Therapists Nearby
Whether you’re 22, 40, or 65, being an adult can be hard. Many of us carry hidden burdens that leave us feeling stuck, alone, and overwhelmed. Whether you're struggling with intrusive thoughts, adjusting to a loss or major life change, or lying in bed at night wondering what’s your next move, therapy can be a powerful step forward. Helping people lead better lives is my passion. I provide a supportive space where you can explore what’s going on, gain clarity, learn new ways to cope and develop a greater sense of ease. You don’t have to struggle alone.
Whether you’re 22, 40, or 65, being an adult can be hard. Many of us carry hidden burdens that leave us feeling stuck, alone, and overwhelmed. Whether you're struggling with intrusive thoughts, adjusting to a loss or major life change, or lying in bed at night wondering what’s your next move, therapy can be a powerful step forward. Helping people lead better lives is my passion. I provide a supportive space where you can explore what’s going on, gain clarity, learn new ways to cope and develop a greater sense of ease. You don’t have to struggle alone.
I’m a ND and relational therapist with a focus on dysfunctional childhoods, survivors of emotionally immature parents and/or relationships, PTSD, autism, OCD & depression. I’m interested in unhealed wounds left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be going on 10 years as a therapist while working in hospitals, community mental health centers, residential homes, inpatient programs, addiction treatment centers and a career center.
I’m a ND and relational therapist with a focus on dysfunctional childhoods, survivors of emotionally immature parents and/or relationships, PTSD, autism, OCD & depression. I’m interested in unhealed wounds left unspoken that affect your current day life. They may have been dismissed or not validated as trauma. I’m a certified clinical trauma provider, trained in many evidence-based practices. Proud to be going on 10 years as a therapist while working in hospitals, community mental health centers, residential homes, inpatient programs, addiction treatment centers and a career center.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I utilize a combination of CBT, ACT, ERP, Narrative, Play and traditional talk therapies to help people achieve balance and success in their lives.
Clients are asked an important question from the start. If you wake up tomorrow morning and your life is better, how will you know? Once we all realize what we want in life, it becomes possible to work toward getting it.
I utilize a combination of CBT, ACT, ERP, Narrative, Play and traditional talk therapies to help people achieve balance and success in their lives.
Clients are asked an important question from the start. If you wake up tomorrow morning and your life is better, how will you know? Once we all realize what we want in life, it becomes possible to work toward getting it.
Maura is a Licensed Clinical Social Worker practicing in the seacoast area of New England. Maura is known for her non-judgmental and respectful approach. Maura's holistic, integrative approach supports clients in a collaborative environment, helping individuals strive toward their fullest potential. She believes that each person has the ability to heal themselves when provided with the right tools and support in learning skills.
Maura is a Licensed Clinical Social Worker practicing in the seacoast area of New England. Maura is known for her non-judgmental and respectful approach. Maura's holistic, integrative approach supports clients in a collaborative environment, helping individuals strive toward their fullest potential. She believes that each person has the ability to heal themselves when provided with the right tools and support in learning skills.
I have a wide knowledge base & a strong foundation as an LMFT, & I specialize in OCD (I love ERP work - I find the principles are helpful for us all!).
Reach out if you'd like to work together starting in Sept or Oct!
Are you caught in a cycle, living the same internal or external story over and over?
I work with couples, individuals, & families who feel ready to stop living on autopilot & start living with intention. The people I meet don’t come to therapy because they’re “broken." They come because they’ve hit a point where old ways of coping no longer match the life they want to live. Patterns that once protected them now keep them small, tired, overwhelmed, or disconnected.
I help people understand why these patterns formed & how to outgrow them with clarity & compassion.
I have a wide knowledge base & a strong foundation as an LMFT, & I specialize in OCD (I love ERP work - I find the principles are helpful for us all!).
Reach out if you'd like to work together starting in Sept or Oct!
Are you caught in a cycle, living the same internal or external story over and over?
I work with couples, individuals, & families who feel ready to stop living on autopilot & start living with intention. The people I meet don’t come to therapy because they’re “broken." They come because they’ve hit a point where old ways of coping no longer match the life they want to live. Patterns that once protected them now keep them small, tired, overwhelmed, or disconnected.
I help people understand why these patterns formed & how to outgrow them with clarity & compassion.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
Maria Bick, LICSW, is dedicated to helping adults navigate life’s complexities with a compassionate, client-centered approach. Serving patients across New Hampshire, she provides individual therapy tailored to each client’s unique needs. Whether addressing anxiety, depression, trauma, or relationship challenges, Maria focuses on fostering resilience, self-awareness, and meaningful change.
Maria Bick, LICSW, is dedicated to helping adults navigate life’s complexities with a compassionate, client-centered approach. Serving patients across New Hampshire, she provides individual therapy tailored to each client’s unique needs. Whether addressing anxiety, depression, trauma, or relationship challenges, Maria focuses on fostering resilience, self-awareness, and meaningful change.
Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!
Hello there! As your therapist, I provide a safe place for your authentic self to shine through, helping to establish trust and comfort while navigating the difficult nature of recovery. Together we will work collaboratively to achieve your individual goals and have a fulfilling life that leaves you in control of your decisions. I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery. I am a firm believer in implementing a Health at Every Size principle into my work- along with a dash of humor!
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with trauma, anxiety, mood disorders, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with trauma, anxiety, mood disorders, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
Reach me by email!
Hi, I’m Brecon. My practice focuses on helping people navigate OCD, anxiety, and the impact of trauma. I take a compassionate yet direct approach to therapy, creating a space where you can feel understood while also feeling supported in making meaningful changes. My work with OCD incorporates Exposure and Response Prevention, an evidence-based treatment that helps clients reduce compulsions, avoidance, and the cycle of fear and uncertainty. Together, we work toward greater flexibility, confidence, and a life guided by values rather than OCD.
Reach me by email!
Hi, I’m Brecon. My practice focuses on helping people navigate OCD, anxiety, and the impact of trauma. I take a compassionate yet direct approach to therapy, creating a space where you can feel understood while also feeling supported in making meaningful changes. My work with OCD incorporates Exposure and Response Prevention, an evidence-based treatment that helps clients reduce compulsions, avoidance, and the cycle of fear and uncertainty. Together, we work toward greater flexibility, confidence, and a life guided by values rather than OCD.
Bethany Barbaro is a Licensed Marriage and Family Therapist in New Hampshire. She earned her Master of Science degree in Psychology from California State University, Pomona and was previously registered through California’s Board of Behavioral Sciences. Bethany has worked with children, adolescents, adults, couples, and families struggling with mental health issues in a variety of therapeutic settings and levels of care, ranging from outpatient to residential treatment, since 2012.Bethany Barbaro is a Licensed Marriage and Family Therapist in New Hampshire. She earned her Master of Science degree in Psychology from California State
Bethany Barbaro is a Licensed Marriage and Family Therapist in New Hampshire. She earned her Master of Science degree in Psychology from California State University, Pomona and was previously registered through California’s Board of Behavioral Sciences. Bethany has worked with children, adolescents, adults, couples, and families struggling with mental health issues in a variety of therapeutic settings and levels of care, ranging from outpatient to residential treatment, since 2012.Bethany Barbaro is a Licensed Marriage and Family Therapist in New Hampshire. She earned her Master of Science degree in Psychology from California State
Carly O'Brien-Hart of Wise Mind Counseling, PLLC
Clinical Social Work/Therapist, MSW, LICSW, LCSW
6 Endorsed
Somersworth, NH 03878
I blend DBT, CBT, ERP for OCD, MI, and trauma-informed care, all within a relational and humanist lens.
Welcome! I’m Carly O’Brien-Hart, owner of Wise Mind Counseling, PLLC. My ideal clients are adults across the lifespan who want to improve how they cope, connect, and communicate—whether you’re navigating the stress of early adulthood, untangling anxiety or OCD, balancing ADHD and/or neurodiversity, healing from trauma, or even showing up as a fellow therapist in need of support. I especially love working with emerging adults between 18-30, insightful and curious learners, and members of the LGBTQIA+ community of which I am an out, proud, and typically colorfully dressed member.
I blend DBT, CBT, ERP for OCD, MI, and trauma-informed care, all within a relational and humanist lens.
Welcome! I’m Carly O’Brien-Hart, owner of Wise Mind Counseling, PLLC. My ideal clients are adults across the lifespan who want to improve how they cope, connect, and communicate—whether you’re navigating the stress of early adulthood, untangling anxiety or OCD, balancing ADHD and/or neurodiversity, healing from trauma, or even showing up as a fellow therapist in need of support. I especially love working with emerging adults between 18-30, insightful and curious learners, and members of the LGBTQIA+ community of which I am an out, proud, and typically colorfully dressed member.
Casey McFarland is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2013. Casey is able to delve deep into trauma work through a psycho-dynamic approach or just focus on the current every day issues a client may be facing with more cognitive or behavioral interventions. Casey specializes in DBT, mindfulness, and trauma-informed care. Outside of work, Casey enjoys hiking the 4000 footers of NH, training a new puppy, and spending time with family.
Casey McFarland is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2013. Casey is able to delve deep into trauma work through a psycho-dynamic approach or just focus on the current every day issues a client may be facing with more cognitive or behavioral interventions. Casey specializes in DBT, mindfulness, and trauma-informed care. Outside of work, Casey enjoys hiking the 4000 footers of NH, training a new puppy, and spending time with family.
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Nearby Exposure Response Prevention (ERP) Therapists Searches for Rochester
See More Exposure Response Prevention (ERP) Therapists Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.