Harvard Pilgrim Therapists in Raymond, NH
You’re doing your best to keep up with everything life is asking of you, but then you realize that somewhere along the way you’ve started to feel disconnected from yourself. Maybe you are adjusting to motherhood and wondering why this season feels harder, heavier or lonelier than you expected. Maybe you’re a college-aged woman feeling overwhelmed by anxiety, uncertainty, pressure to “have it all figured out,” or questioning who you are and where you are headed. On the outside it may look like you are managing well, but internally you may feel exhausted and unsure how to move forward. You don't have to navigate this alone!
You’re doing your best to keep up with everything life is asking of you, but then you realize that somewhere along the way you’ve started to feel disconnected from yourself. Maybe you are adjusting to motherhood and wondering why this season feels harder, heavier or lonelier than you expected. Maybe you’re a college-aged woman feeling overwhelmed by anxiety, uncertainty, pressure to “have it all figured out,” or questioning who you are and where you are headed. On the outside it may look like you are managing well, but internally you may feel exhausted and unsure how to move forward. You don't have to navigate this alone!
"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life." -Carl Rogers. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey to growth in the most helpful and constructive way possible.
"Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life." -Carl Rogers. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey to growth in the most helpful and constructive way possible.
For the past 15 years, I've had the opportunity to practice in a variety of settings and in the presence of clients from all walks of life. Over time, I’ve found that blending traditional counseling with a holistic approach can be incredibly powerful in helping clients create lasting change.
For the past 15 years, I've had the opportunity to practice in a variety of settings and in the presence of clients from all walks of life. Over time, I’ve found that blending traditional counseling with a holistic approach can be incredibly powerful in helping clients create lasting change.
I work with children and adults to support person-centered exploration. This can range from basic talk therapy (a place to dump the stress of the week) to Trauma-Focused Cognitive Behavioral Therapy to EMDR and beyond.
I work with children and adults to support person-centered exploration. This can range from basic talk therapy (a place to dump the stress of the week) to Trauma-Focused Cognitive Behavioral Therapy to EMDR and beyond.
I am a Licensed Clinical Mental Health Counselor in New Hampshire. I believe that you are the expert in your own life and will allow you to express yourself and your needs while in session. I work with people with anxiety, ADHD, depression, and autism.
I am a Licensed Clinical Mental Health Counselor in New Hampshire. I believe that you are the expert in your own life and will allow you to express yourself and your needs while in session. I work with people with anxiety, ADHD, depression, and autism.
More Therapists Nearby
I work with individuals from age 14 through the lifespan. I am a compassionate therapist with a strong foundation in mental health and social work. It is important to me to be able to provide a safe and welcoming space for the individuals I work with to be able to achieve optimal success in reaching their goals.
I work with individuals from age 14 through the lifespan. I am a compassionate therapist with a strong foundation in mental health and social work. It is important to me to be able to provide a safe and welcoming space for the individuals I work with to be able to achieve optimal success in reaching their goals.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
I’m a down-to-earth, intuitive therapist who offers counseling from a practical, non-judgmental, respectful place. I draw from a variety of therapeutic approaches, always tailoring my work to meet each person’s unique needs, goals, and pace. I believe deeply in our innate capacity to heal and grow. I value working collaboratively—meeting you exactly where you are in your process.
I’m a down-to-earth, intuitive therapist who offers counseling from a practical, non-judgmental, respectful place. I draw from a variety of therapeutic approaches, always tailoring my work to meet each person’s unique needs, goals, and pace. I believe deeply in our innate capacity to heal and grow. I value working collaboratively—meeting you exactly where you are in your process.
Immediate openings (in-person and telehealth) for ages 16+! I am a passionate and dedicated Licensed Clinical Mental Health Counselor, committed to recognizing the uniqueness of every person's story. I offer customized treatment plans tailored to your specific needs and goals.
Whether you're navigating anxiety, depression, anger, or life transitions, I am here to guide you. Your well-being is my priority. Our sessions provide a confidential and non-judgmental environment where you can explore your thoughts and feelings.
Choose between in-person sessions or online therapy for added convenience.
Immediate openings (in-person and telehealth) for ages 16+! I am a passionate and dedicated Licensed Clinical Mental Health Counselor, committed to recognizing the uniqueness of every person's story. I offer customized treatment plans tailored to your specific needs and goals.
Whether you're navigating anxiety, depression, anger, or life transitions, I am here to guide you. Your well-being is my priority. Our sessions provide a confidential and non-judgmental environment where you can explore your thoughts and feelings.
Choose between in-person sessions or online therapy for added convenience.
Kelly Dolan, MA, LMHC, LCMHC
Licensed Clinical Mental Health Counselor, MA, LMHC, LCMHC
Nashua, NH 03062
Kelly is the proud owner of First Resilience Counseling. Although our Nashua office has limited availability, we offer day, evening and weekend appointments at our Salem, NH office. We happily provide wellness visits to first responders. We prefer to do in person therapy sessions, but will do some online work, too. Kelly is certified by the National Emergency Responder and Public Safety Center (NERPSC). All of our therapists are Certified First Responder Counselors. Often times, just coming in to talk with someone helps to ease your burden. Kelly is an approved supervisor in the state of NH.
Kelly is the proud owner of First Resilience Counseling. Although our Nashua office has limited availability, we offer day, evening and weekend appointments at our Salem, NH office. We happily provide wellness visits to first responders. We prefer to do in person therapy sessions, but will do some online work, too. Kelly is certified by the National Emergency Responder and Public Safety Center (NERPSC). All of our therapists are Certified First Responder Counselors. Often times, just coming in to talk with someone helps to ease your burden. Kelly is an approved supervisor in the state of NH.
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
Victoria Gleich
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Epsom, NH 03234
Waitlist for new clients
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
Email is best- Navigating life’s challenges can be overwhelming and can leave us feeling discouraged, anxious, and depressed. Don’t struggle alone. I believe the therapeutic relationship is the foundation for change. I aim to create a collaborative therapeutic relationship in a safe and welcoming environment where you feel heard and respected. My approach is compassionate and nonjudgmental. I strive to understand you, what is important to you, what your strengths are, what your unique concerns are, as well as what your ideal future entails.
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation. I am also a Certified Clinical Services Provider for ADHD with a focus on Young Adult and Adult ADHD.
The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation. I am also a Certified Clinical Services Provider for ADHD with a focus on Young Adult and Adult ADHD.
My name is Stephanie Oliva and I am an Independently Licensed Clinical Social Worker (LICSW) based in Boston, Massachusetts and working with clients statewide via telehealth. My approach to therapy is deeply rooted in compassion, empathy, and collaboration. I prioritize creating a safe and non-judgmental space where individuals feel heard, understood, and supported. I believe in the importance of building a strong therapeutic alliance and tailoring my interventions to meet the unique needs and goals of each individual, couple, or family.
My name is Stephanie Oliva and I am an Independently Licensed Clinical Social Worker (LICSW) based in Boston, Massachusetts and working with clients statewide via telehealth. My approach to therapy is deeply rooted in compassion, empathy, and collaboration. I prioritize creating a safe and non-judgmental space where individuals feel heard, understood, and supported. I believe in the importance of building a strong therapeutic alliance and tailoring my interventions to meet the unique needs and goals of each individual, couple, or family.
Authentically You Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
5 Endorsed
Concord, NH 03301
We accept Anthem BCBS, Harvard Pilgrim, Cigna, Optum, United Healthcare and any associated insurances - we are not in network with Medicare or Medicaid.
Schedule an intake today - Send AYC an email and schedule as soon as next week and we will help match you with a therapist. It is time you started living your best life. At AYC, we believe each individual is capable of reaching their full potential. We believe in working together with clients to explore what is getting in the way of living your life the way you want to. Our team consists of professionals with a variety of expertise to better suit your needs as an individual. We believe finding the right fit in therapist is an important part of therapy. Send us an email, and we will schedule you an intake within the next 2 weeks.
We accept Anthem BCBS, Harvard Pilgrim, Cigna, Optum, United Healthcare and any associated insurances - we are not in network with Medicare or Medicaid.
Schedule an intake today - Send AYC an email and schedule as soon as next week and we will help match you with a therapist. It is time you started living your best life. At AYC, we believe each individual is capable of reaching their full potential. We believe in working together with clients to explore what is getting in the way of living your life the way you want to. Our team consists of professionals with a variety of expertise to better suit your needs as an individual. We believe finding the right fit in therapist is an important part of therapy. Send us an email, and we will schedule you an intake within the next 2 weeks.
I specialize in supporting individuals struggling with anxiety, OCD, trauma, and members of the LGBTQIA+ community. I offer a safe, non-judgmental space where clients can explore their emotions, gain insight, and develop effective coping strategies tailored to their unique needs. I work collaboratively with clients to navigate the challenges they face, whether rooted in past experiences or ongoing struggles. I believe every client has inherent strengths and the ability to find happiness. My goal is to help you build resilience and improve emotional well-being as you work toward lasting change and living a more fulfilling life.
I specialize in supporting individuals struggling with anxiety, OCD, trauma, and members of the LGBTQIA+ community. I offer a safe, non-judgmental space where clients can explore their emotions, gain insight, and develop effective coping strategies tailored to their unique needs. I work collaboratively with clients to navigate the challenges they face, whether rooted in past experiences or ongoing struggles. I believe every client has inherent strengths and the ability to find happiness. My goal is to help you build resilience and improve emotional well-being as you work toward lasting change and living a more fulfilling life.
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Daytime Availability- I work with teens and adults to help them navigate challenging life events. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. At ReCentered Therapy we believe in maintaining a compassionate and supportive environment. As a clinician, I value looking at a client as a whole person. I find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
Accepting new clients! If you’re looking for a therapist who understands your identity and experiences, I’m here to help and provide a safe, affirming space for healing. Whether you're struggling with anxiety, trauma, identity, ADHD, neurodivergence, ODD, or relationships, I offer compassionate, responsive care. I support men’s mental health, behavioral and attention issues in children, young adults navigating life’s challenges, and also offer couples counseling. Let’s work together to help you heal and grow—schedule a session today!
Hello! I'm Lynda, a Psychiatric NP specializing in therapy for ages 12+. I was drawn to the field of behavioral health because I wanted to teach others how to overcome obstacles, achieve goals, and make sustainable changes. Many people, including myself, have read self-improvement books, watched motivational videos, and journal their hearts out, but continually find it difficult to achieve goals. While these resources are helpful for showing us what is possible, they rarely teach us HOW it is possible. A vital piece of treatment is education and teaching the client how to be their own coach/therapist.
Hello! I'm Lynda, a Psychiatric NP specializing in therapy for ages 12+. I was drawn to the field of behavioral health because I wanted to teach others how to overcome obstacles, achieve goals, and make sustainable changes. Many people, including myself, have read self-improvement books, watched motivational videos, and journal their hearts out, but continually find it difficult to achieve goals. While these resources are helpful for showing us what is possible, they rarely teach us HOW it is possible. A vital piece of treatment is education and teaching the client how to be their own coach/therapist.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
