Couples Therapists in Randolph, NH
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing.
With IFS, we promote a deliberate, reciprocal conversation between the client and the client’s parts with the express goal of achieving deep understanding of the part’s experience. This process helps repair the attachment between the part and the client’s self. Once we have repaired this attachment we move into the healing part of the protocol.
For 29 years, I've focused on helping individuals, couples, and families navigate the complexities of relationships, trauma, and emotional healing.
With IFS, we promote a deliberate, reciprocal conversation between the client and the client’s parts with the express goal of achieving deep understanding of the part’s experience. This process helps repair the attachment between the part and the client’s self. Once we have repaired this attachment we move into the healing part of the protocol.
Ok the hardest part is over! and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene was just physical, but far from the contrarily, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgement. You will find this therapeutic alliance to be a “non-Judgement zone.” My clients would describe my approach as insightful, supportive, and challenging. I have been told my therapy sessions are a welcome release to have an opportunity to be heard, grow and closure.
Ok the hardest part is over! and you are here. Let’s talk about the issues that are causing challenges to your mental health hygiene. That’s right, I did mean hygiene. So often we have been led to believe hygiene was just physical, but far from the contrarily, we need to maintain good mental health habits to maintain good behavioral patterns and sound judgement. You will find this therapeutic alliance to be a “non-Judgement zone.” My clients would describe my approach as insightful, supportive, and challenging. I have been told my therapy sessions are a welcome release to have an opportunity to be heard, grow and closure.
More Therapists Nearby
Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence?
I specialize in helping women and men who feel overwhelmed by the pressure to always be strong. I help clients navigate anxiety, depression, burnout, relationship challenges, co-parenting, life transitions, and self-esteem concerns while developing healthier coping skills, boundaries, and greater emotional wellness.
Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence?
I specialize in helping women and men who feel overwhelmed by the pressure to always be strong. I help clients navigate anxiety, depression, burnout, relationship challenges, co-parenting, life transitions, and self-esteem concerns while developing healthier coping skills, boundaries, and greater emotional wellness.
Stephanie Moore
Clinical Social Work/Therapist, MSW, LCSW, LCAS
4 Endorsed
Online Only
Waitlist for new clients
Virtual-only therapy for adults and teens who want real talk, real tools, and zero judgment. If sarcasm is your trauma response, I’ve got you. I specialize in addiction, dual diagnosis, and personality patterns—especially when trauma is in the mix. My style is direct, warm, and collaborative: we’ll make sense of what happened, name the patterns, and build skills that actually work in real life.
Virtual-only therapy for adults and teens who want real talk, real tools, and zero judgment. If sarcasm is your trauma response, I’ve got you. I specialize in addiction, dual diagnosis, and personality patterns—especially when trauma is in the mix. My style is direct, warm, and collaborative: we’ll make sense of what happened, name the patterns, and build skills that actually work in real life.
I have helped folks deal with vocational issues and well as relationship problems.
I am supportive and empathetic, but I am fairly blunt and direct in that I reflect back to my clients what they are doing, so that they can make more productive choices.
I have helped folks deal with vocational issues and well as relationship problems.
I am supportive and empathetic, but I am fairly blunt and direct in that I reflect back to my clients what they are doing, so that they can make more productive choices.
I provide a supportive space for couples seeking to strengthen their relationship, improve communication, rebuild trust, or navigate separation and divorce.
My approach is affirming, person-centered, humanistic, strengths-based, and focused on helping clients better understand themselves while building practical tools that support growth, relationships, and well-being.
I provide a supportive space for couples seeking to strengthen their relationship, improve communication, rebuild trust, or navigate separation and divorce.
My approach is affirming, person-centered, humanistic, strengths-based, and focused on helping clients better understand themselves while building practical tools that support growth, relationships, and well-being.
I also work with couples navigating attachment wounds, communication challenges and relationship ruptures.
My approach is grounded in Internal Family Systems (IFS), an evidence-based and compassionate model that helps you understand and heal the different “parts” of yourself. Together, we gently explore symptoms such as anxiety, anger, self-criticism or depression — as parts of you with a story and a purpose. By approaching these experiences with curiosity rather than judgment, we begin to uncover their origins and create meaningful, lasting change. Our work creates space for healing that feels steady, respectful, and empowering.
I also work with couples navigating attachment wounds, communication challenges and relationship ruptures.
My approach is grounded in Internal Family Systems (IFS), an evidence-based and compassionate model that helps you understand and heal the different “parts” of yourself. Together, we gently explore symptoms such as anxiety, anger, self-criticism or depression — as parts of you with a story and a purpose. By approaching these experiences with curiosity rather than judgment, we begin to uncover their origins and create meaningful, lasting change. Our work creates space for healing that feels steady, respectful, and empowering.
LaShanna S Stephens
Licensed Clinical Mental Health Counselor, MS, LCMHC, ACS, NCC, CCMHC
1 Endorsed
Online Only
Maybe you're part of a couple that has lost your connection, finding yourselves arguing more than you’d like.
With over 10 years of experience in the mental health field, I understand that life’s challenges can feel overwhelming, but change is possible. My office is a safe, welcoming space where you can unload and be heard. I offer warmth, patience, and a non-judgmental listening ear.
Maybe you're part of a couple that has lost your connection, finding yourselves arguing more than you’d like.
With over 10 years of experience in the mental health field, I understand that life’s challenges can feel overwhelming, but change is possible. My office is a safe, welcoming space where you can unload and be heard. I offer warmth, patience, and a non-judgmental listening ear.
The scope of my practice is the treatment of individuals and couples experiencing a variety of issues including, addictive disorders (including Suboxone treatment), emotional and affective concerns, anxiety disorders and PTSD, both in military and civilian.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
The scope of my practice is the treatment of individuals and couples experiencing a variety of issues including, addictive disorders (including Suboxone treatment), emotional and affective concerns, anxiety disorders and PTSD, both in military and civilian.
Living in today's world with its fast pace; we can find ourselves overly scheduled and overly stimulated by all the media technology. As a result, we may feel anxious and stressed with little time to relax or to be with the ones we love. Stress impacts us and those round us, on both an emotional and physical level. One of the most significant signs of stress is an inability to express feelings and emotions in a healthy manner causing anger to erupt. I can help you to learn alternative ways of coping and de-stressing, please call, I can help.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I work with adults, adolescents, families, and couples.
Somatic Interventions using evidenced based practices, focusing on the body as the starting point to achieve healing. Trained in Solution Focused Brief Therapy, Hakomi Method, Dialectical / Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, Emotional Freedom Tapping, Parent-Child and Acceptance Commitment Therapy.
I work with adults, adolescents, families, and couples.
Somatic Interventions using evidenced based practices, focusing on the body as the starting point to achieve healing. Trained in Solution Focused Brief Therapy, Hakomi Method, Dialectical / Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, Emotional Freedom Tapping, Parent-Child and Acceptance Commitment Therapy.
I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Resilience is the ability to set a positive, productive and fulfilling direction in your personal life, in your marriage, & in your family and to be able to handle adversity, stress and difficulties in stride; to 'bounce back' and continue to grow, develop and realize your goals in life.
I provide a variety of resilience focused services including: Counseling & Therapy (Individual, Marital, Family), Parent Education/Parent Coaching, and Relationship Enhancement Workshops.
Resilience is the ability to set a positive, productive and fulfilling direction in your personal life, in your marriage, & in your family and to be able to handle adversity, stress and difficulties in stride; to 'bounce back' and continue to grow, develop and realize your goals in life.
Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment.
As a LCMHC & MLADC, I provide specialized counseling for pre-teen, teens, adults (12-65+), individuals, and couples facing mental health issues, substance use, and co-occurring disorders. I also do LADC Evaluations and counseling. My personalized and empathetic psychotherapy approach focuses on your unique journey toward healing and growth.
Whether you're seeking individual or couples support, I'm here to guide you toward recovery and empowerment.
As a LCMHC & MLADC, I provide specialized counseling for pre-teen, teens, adults (12-65+), individuals, and couples facing mental health issues, substance use, and co-occurring disorders. I also do LADC Evaluations and counseling. My personalized and empathetic psychotherapy approach focuses on your unique journey toward healing and growth.
I have assisted people to move through difficulty with relationships, sexual concerns, and life tranistions.
Whether you are experiencing depression, anxiety, or life difficulty, I am here to help. I work with you to develop skills to make it through your most difficult times. We work to achieve your goals, reduce your stress, and learn new ways to work through he stress and anxiety of your life. I work with people 11+, work towards moving forward. By learning to resolve our issues, I work to help people grow and learn.
I have assisted people to move through difficulty with relationships, sexual concerns, and life tranistions.
Whether you are experiencing depression, anxiety, or life difficulty, I am here to help. I work with you to develop skills to make it through your most difficult times. We work to achieve your goals, reduce your stress, and learn new ways to work through he stress and anxiety of your life. I work with people 11+, work towards moving forward. By learning to resolve our issues, I work to help people grow and learn.
Perhaps you’re struggling to cope with a painful family estrangement, feeling disconnected from your partner, or navigating disenfranchised grief, such as the loss of a pet?
I specialize in working with mood disorders, substance misuse/dependence, adult children of emotionally immature parents (EIPs), boundary development, parenting and family dynamics. Pet loss and disenfranchised grief are also close to my heart.
Perhaps you’re struggling to cope with a painful family estrangement, feeling disconnected from your partner, or navigating disenfranchised grief, such as the loss of a pet?
I specialize in working with mood disorders, substance misuse/dependence, adult children of emotionally immature parents (EIPs), boundary development, parenting and family dynamics. Pet loss and disenfranchised grief are also close to my heart.
I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.
I'm a Licensed Mental Health Counselor and a Master Level Alcohol and Drug Counselor. My career has been in Northern New Hampshire, combining Private Practice and, at times company employment. I'm very eclectic, but work with ages 12-80, specializing in Cognitive Behavioral Therapy, EMDR, OCD, and Anger Management in order to appropriately support you.
Online Therapists
My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"
My name is Angela Thomas Jones. I am licensed as a Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Abuse Counselor with specialized training in Mind-Body Trauma-Sensitive Practices. My approach views the client is the expert in the room of their life experience and my role is to be the person listening and seeing them with the goal of validating their authentic self. Person-Centered, Strengths-Based, Solution Focused theoretical approaches are the foundation of my work. This means I use questions like "what do you think?" or "what does your gut say?"
At Yasenka Counseling & Coaching, we help children, teens, adults, families, and student-athletes navigate anxiety, stress, life transitions, relationships, and other challenges.
Using CBT, positive psychology, mindfulness, and practical strategies, we help clients build resilience, improve coping skills, and create meaningful change. We also offer life, leadership, and mental performance coaching.
At Yasenka Counseling & Coaching, we help children, teens, adults, families, and student-athletes navigate anxiety, stress, life transitions, relationships, and other challenges.
Using CBT, positive psychology, mindfulness, and practical strategies, we help clients build resilience, improve coping skills, and create meaningful change. We also offer life, leadership, and mental performance coaching.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group, at Durham and Concord, approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
However, I am particularly passionate about helping others establish a deep sense of self-worth individually or in relationships through healing from past or present hurt.
I am passionate about walking alongside others, taking an existential and narrative approach to listen as they navigate life's difficulties. I have extensive education in family therapy and couples counseling. My approach accounts for emotion, cognition, behavior, and family history, and I offer curiosity and active listening to support your life story.
However, I am particularly passionate about helping others establish a deep sense of self-worth individually or in relationships through healing from past or present hurt.
I am passionate about walking alongside others, taking an existential and narrative approach to listen as they navigate life's difficulties. I have extensive education in family therapy and couples counseling. My approach accounts for emotion, cognition, behavior, and family history, and I offer curiosity and active listening to support your life story.
Nearby Searches for Randolph
See More Therapists FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.