Therapists in Plaistow, NH
I'm happy you stopped by,
starting therapy can feel awkward, overwhelming, or long over due - sometimes all at once. My goal is to make this process feel as straightforward and comfortable as possible, without feeling overly clinical.
I tend to work well with people who are feeling stuck, burned out, anxious, trouble adjusting or just looking to realign specific aspects of your life. Whether you're looking for short-term, practical support or a space to dig through and process your thoughts and emotions, we'll figure out what makes sense for you.
I'm happy you stopped by,
starting therapy can feel awkward, overwhelming, or long over due - sometimes all at once. My goal is to make this process feel as straightforward and comfortable as possible, without feeling overly clinical.
I tend to work well with people who are feeling stuck, burned out, anxious, trouble adjusting or just looking to realign specific aspects of your life. Whether you're looking for short-term, practical support or a space to dig through and process your thoughts and emotions, we'll figure out what makes sense for you.
Immediate In Person & TeleHealth openings! Plaistow Counseling Professionals is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR to help individuals heal from trauma and other distressing life experiences.
Immediate In Person & TeleHealth openings! Plaistow Counseling Professionals is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR to help individuals heal from trauma and other distressing life experiences.
Carmen Foti
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Online Only
Not accepting new clients
Cattleya Counseling focuses on supporting:
Individuals struggling with anxiety and/or depression.
Individuals navigating attachment-related trauma.
Individuals living with chronic illness and disability.
Individuals affected by adoption particularly transracial adoption.
Individuals experiencing grief/loss and/or bereavement.
Cattleya centers around supporting historically and systemically marginalized communities such as BIPOC, LGBTQIA+, neurodivergent, chronically ill, and disabled individuals; And offers both individual and group therapy virtually for adults living in NH and MA.
Cattleya Counseling focuses on supporting:
Individuals struggling with anxiety and/or depression.
Individuals navigating attachment-related trauma.
Individuals living with chronic illness and disability.
Individuals affected by adoption particularly transracial adoption.
Individuals experiencing grief/loss and/or bereavement.
Cattleya centers around supporting historically and systemically marginalized communities such as BIPOC, LGBTQIA+, neurodivergent, chronically ill, and disabled individuals; And offers both individual and group therapy virtually for adults living in NH and MA.
Hello! My name is Trish and I am a New Hampshire Licensed Clinical Mental Health Counselor with 15 years of experience working with children, adolescents, adults and families. It has been my privilege to assist people struggling with severe mental illness such as depression and anxiety, as well as those who may be overwhelmed by everyday challenges such as family conflict, grief, and life and career changes. My counseling style is to operate first from a place of understanding and acceptance. Change occurs when there is a connection; a recognition that you are heard, understood and not alone.
Hello! My name is Trish and I am a New Hampshire Licensed Clinical Mental Health Counselor with 15 years of experience working with children, adolescents, adults and families. It has been my privilege to assist people struggling with severe mental illness such as depression and anxiety, as well as those who may be overwhelmed by everyday challenges such as family conflict, grief, and life and career changes. My counseling style is to operate first from a place of understanding and acceptance. Change occurs when there is a connection; a recognition that you are heard, understood and not alone.
With over 8 years of experience working with older teens and adults, I take pride in offering therapy that is truly personalized. No two people are the same, and therapy should reflect that. I believe in meeting each client where they are and creating an approach that fits their individual needs, goals, and pace. I strive to create a space that feels supportive, respectful, and grounded in trust, where clients can explore their experiences at their own pace. Whether you are facing anxiety, life transitions, relationship challenges, or simply feeling stuck, I aim to meet you where you are and help you move forward with confidence.
With over 8 years of experience working with older teens and adults, I take pride in offering therapy that is truly personalized. No two people are the same, and therapy should reflect that. I believe in meeting each client where they are and creating an approach that fits their individual needs, goals, and pace. I strive to create a space that feels supportive, respectful, and grounded in trust, where clients can explore their experiences at their own pace. Whether you are facing anxiety, life transitions, relationship challenges, or simply feeling stuck, I aim to meet you where you are and help you move forward with confidence.
As the owner and clinical director of a well-established trauma-focused therapy practice with a strong reputation in Massachusetts, I bring 20+ years of experience helping clients heal from trauma and anxiety. I now offer EMDR Intensives & EMDR Groups in New Hampshire and Florida for those seeking progress and prefer quicker results from therapy. EMDR Intensives are a good fit for people who are motivated for change, ready to engage in focused work and want to move forward now. EMDR Groups are often ideal for people who value community, benefit from shared healing, and want to work through trauma while feeling supported by others.
As the owner and clinical director of a well-established trauma-focused therapy practice with a strong reputation in Massachusetts, I bring 20+ years of experience helping clients heal from trauma and anxiety. I now offer EMDR Intensives & EMDR Groups in New Hampshire and Florida for those seeking progress and prefer quicker results from therapy. EMDR Intensives are a good fit for people who are motivated for change, ready to engage in focused work and want to move forward now. EMDR Groups are often ideal for people who value community, benefit from shared healing, and want to work through trauma while feeling supported by others.
Speak Easy Therapy focuses on a client's big picture, helping them take in the scope of their lives while addressing specific difficulties, like stress/mental disorders, relationship issues, or behavioral problems. Anyone is welcome: whether in fear or pain, or simply with questions about who they are, what they do, or why they do it. The many parts of our lives and our selves connect to create the beautiful, complex and sometimes intimidating maps; It is much easier to navigate with a trustworthy guide.
Speak Easy Therapy focuses on a client's big picture, helping them take in the scope of their lives while addressing specific difficulties, like stress/mental disorders, relationship issues, or behavioral problems. Anyone is welcome: whether in fear or pain, or simply with questions about who they are, what they do, or why they do it. The many parts of our lives and our selves connect to create the beautiful, complex and sometimes intimidating maps; It is much easier to navigate with a trustworthy guide.
My areas of focus include depression, anxiety, ADHD, family conflict, challenging life transitions, behavioral difficulties, and parenting challenges.
My areas of focus include depression, anxiety, ADHD, family conflict, challenging life transitions, behavioral difficulties, and parenting challenges.
Openings Available! As a therapist with over 25 years of experience working with children, adolescents & adults, and the owner of North Andover Counseling, I am proud to provide personalized high quality mental health care to children, teens and adults. I specialize in treating individuals with Post Traumatic Stress Disorder (PTSD), Trauma, Anxiety and Depression. EMDR, Eye Movement Desensitization Reprocessing Therapy is used for most PTSD and Trauma related situations. I also follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week.
Openings Available! As a therapist with over 25 years of experience working with children, adolescents & adults, and the owner of North Andover Counseling, I am proud to provide personalized high quality mental health care to children, teens and adults. I specialize in treating individuals with Post Traumatic Stress Disorder (PTSD), Trauma, Anxiety and Depression. EMDR, Eye Movement Desensitization Reprocessing Therapy is used for most PTSD and Trauma related situations. I also follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week.
I meet clients where they are at in their journey and tailor to their individual needs in a collaborative way. The way we conceptualize ourselves, relationships, and the world around us greatly impacts our feelings and day to day functioning. Discovering where these thoughts come from and what relationships throughout our development have led to how we think about ourselves and others, can be an important first step to healing. Learning these skills in a safe relationship has shown positive efficacy in our ability to change.
I meet clients where they are at in their journey and tailor to their individual needs in a collaborative way. The way we conceptualize ourselves, relationships, and the world around us greatly impacts our feelings and day to day functioning. Discovering where these thoughts come from and what relationships throughout our development have led to how we think about ourselves and others, can be an important first step to healing. Learning these skills in a safe relationship has shown positive efficacy in our ability to change.
Immediate In Person & TeleHealth openings! North Andover Counseling is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR to help individuals heal from trauma and other distressing life experiences.
Immediate In Person & TeleHealth openings! North Andover Counseling is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR to help individuals heal from trauma and other distressing life experiences.
Are you struggling with anxiety, sadness or stress? Are you juggling multiple areas of your life, feeling overwhelmed and want to talk it through? Do you have a new baby at home and struggling with the transition while trying to feel "like myself" again? Are you a parent looking for support because sometimes it feels like a lot (because let's face it, it is)? Looking for the “right” therapist can feel daunting at times so thank you for reading my profile. My website below has additional information my practice.
Are you struggling with anxiety, sadness or stress? Are you juggling multiple areas of your life, feeling overwhelmed and want to talk it through? Do you have a new baby at home and struggling with the transition while trying to feel "like myself" again? Are you a parent looking for support because sometimes it feels like a lot (because let's face it, it is)? Looking for the “right” therapist can feel daunting at times so thank you for reading my profile. My website below has additional information my practice.
Are you tired of your emotions taking charge over your actions? Are you ready to become an active creator in your reality? Change the way your body responds to unpleasant and disappointing situations and events? Finally feel at peace in your mind, body and spirit?
Are you looking for alternatives to or additions to talk therapy?
Have you and your spouse tried traditional couples counseling and felt it just didn't do enough to move you both forward?
Are you tired of your emotions taking charge over your actions? Are you ready to become an active creator in your reality? Change the way your body responds to unpleasant and disappointing situations and events? Finally feel at peace in your mind, body and spirit?
Are you looking for alternatives to or additions to talk therapy?
Have you and your spouse tried traditional couples counseling and felt it just didn't do enough to move you both forward?
I am passionate about my work and strive to create a safe and warm atmosphere to assist in personal growth and increased self-awareness. Collaboratively joining to explore concerns and arrive at feasible solutions. Facilitating positive change by assisting you to identify your inherent strengths and realize possibilities. Often when faced with problems, solutions seem out of reach. When things become overwhelming, you feel stuck or you are experiencing a lack of support and clarity, there can be relief through the therapeutic process. I look forward to working with you. I give you credit for having courage to take this step.
I am passionate about my work and strive to create a safe and warm atmosphere to assist in personal growth and increased self-awareness. Collaboratively joining to explore concerns and arrive at feasible solutions. Facilitating positive change by assisting you to identify your inherent strengths and realize possibilities. Often when faced with problems, solutions seem out of reach. When things become overwhelming, you feel stuck or you are experiencing a lack of support and clarity, there can be relief through the therapeutic process. I look forward to working with you. I give you credit for having courage to take this step.
Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.
Hi there, I'm Sukura! I am a Clinical Mental Health Counselor (CMHC) in New Hampshire and an LPC in Texas. My goal is to empower and encourage my clients to embrace themselves completely. In the room, you get to decide how sessions are going to flow. I generally ask a question about your day/weekend and how you are feeling. Once the initial check-in is completed, we get to work on the goals that were set during the intake process. I know that sometimes life can be lifeing, so I also create a space where my clients can talk about whatever it is that they would like to focus on.
You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the midst of it all we lose connection with the inner wisdom that helps us navigate changes. We might feel far from ourselves, longing for confidence, peace, and contentment.
This is your invitation to embody who you are: to rediscover the joy, creativity, and inner knowing that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold.
You’re eager to come home to yourself, and grow roots there - no matter what life throws your way. Life can be both messy and beautiful, and sometimes in the midst of it all we lose connection with the inner wisdom that helps us navigate changes. We might feel far from ourselves, longing for confidence, peace, and contentment.
This is your invitation to embody who you are: to rediscover the joy, creativity, and inner knowing that may have felt out of reach. Together, we’ll create a space that feels alive, compassionate, and safe for your whole self to unfold.
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
I currently have availability for daytime hours, Monday through Thursday, and I am accepting new clients, either in-office or virtual. I have 20+ years working with the following:
1) School-aged children, tweens, and teens
2) Young adults
3) Women
4) Emergency responders and their families (including law enforcement officers, firefighters, EMTs, 911 dispatchers, nurses, medical staff, and correctional officers)
As a licensed therapist, I enjoy working with individuals from various backgrounds, ages and lifestyles. My many years of practice have given me experience in a broad variety of focuses, including issues with addiction, anger management, mood disorder and grief. I also enjoy helping those who have chronic illness and medical disabilities.
As a licensed therapist, I enjoy working with individuals from various backgrounds, ages and lifestyles. My many years of practice have given me experience in a broad variety of focuses, including issues with addiction, anger management, mood disorder and grief. I also enjoy helping those who have chronic illness and medical disabilities.
More Therapists Nearby
Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, EMDR, NBCCH
1 Endorsed
Salem, NH 03079
You or someone you know may be experiencing a difficult time in their life. You may be looking for information to explain how you are feeling or be looking for a way to get help and someone to talk to. You may be feeling overwhelmed, anxious, or frustrated and that life has just become unmanageable. Counseling is a supportive and helpful way to get things back on track and you feeling good again.
You or someone you know may be experiencing a difficult time in their life. You may be looking for information to explain how you are feeling or be looking for a way to get help and someone to talk to. You may be feeling overwhelmed, anxious, or frustrated and that life has just become unmanageable. Counseling is a supportive and helpful way to get things back on track and you feeling good again.
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
I feel honored to be engaged in this work and gratified when the individuals, couples and families whom I serve 'find their way'... healing, growing and discovering the possibilities in their lives.The benefits from psychotherapy may be symptomatic relief and solutions to presenting concerns. You also may learn to better cope with your family or other relationships, thus experiencing more satisfaction from those relationships. Another possible benefit may be a better understanding of your personal goals and values towards making life decisions.
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Number of Therapists in Plaistow, NH
10+
Average cost per session
$150
Therapists in Plaistow, NH who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 94% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 87% | Anthem |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Plaistow, NH see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Plaistow?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

