Harvard Pilgrim Therapists in Pembroke, NH
I am a pre-licensed Art Therapist and Clinical Mental Health Counselor. I aim to help children, adolescents, teens and adults through Art Therapy interventions.
I am a pre-licensed Art Therapist and Clinical Mental Health Counselor. I aim to help children, adolescents, teens and adults through Art Therapy interventions.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step, and I want to take that step with you. With a soft voice, compassion, understanding, empathy, and acceptance, I want to help empower you to find strength and resilience.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step, and I want to take that step with you. With a soft voice, compassion, understanding, empathy, and acceptance, I want to help empower you to find strength and resilience.
Expressive arts therapy utilizes the creative process for healing. As you work, you experience connection with the world around you as well as the world within. We build portfolios of a narrative, your story. We navigate life’s challenges together. As your therapist, I bear witness to your journey and offer a compassionate perspective.
Expressive arts therapy utilizes the creative process for healing. As you work, you experience connection with the world around you as well as the world within. We build portfolios of a narrative, your story. We navigate life’s challenges together. As your therapist, I bear witness to your journey and offer a compassionate perspective.
Ideal clients include children, adolescents, and individuals with autism and developmental disabilities who benefit from individualized behavioral support and skill development. Families often seek services for communication, emotional regulation, daily living skills, social development, behavior concerns, caregiver support, or challenges across home, school, and community settings. Our team works collaboratively with caregivers and support systems to create practical, compassionate, and evidence-based plans that improve quality of life and increase independence.
Ideal clients include children, adolescents, and individuals with autism and developmental disabilities who benefit from individualized behavioral support and skill development. Families often seek services for communication, emotional regulation, daily living skills, social development, behavior concerns, caregiver support, or challenges across home, school, and community settings. Our team works collaboratively with caregivers and support systems to create practical, compassionate, and evidence-based plans that improve quality of life and increase independence.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
My name is Theo Meyer and I am a Licensed Clinical Mental Health Counselor (LCMHC), seeing clients across the state of New Hampshire Via Telehealth. I view the therapeutic process as similar to climbing a mountain, where sometimes it helps to have a guide to make the journey feel less overwhelming. When I am not in session, I enjoying cooking for friends and family, going on long hikes and walking my Yellow Lab, Goldie.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
I’m a bilingual (English–Spanish) clinician dedicated to helping individuals navigate emotional challenges and major life transitions. My therapeutic approach is strength-based and person-centered, integrating CBT, Motivational Interviewing, Play Therapy, and Art Therapy. I create a safe, non-judgmental space where clients can explore their thoughts, embrace self-acceptance, and build resilience.
Accepting New Clients! Call (833) 991-8395 to schedule.
I have always been drawn to the ways people heal, grow, and rediscover themselves after difficult experiences. My work focuses on helping you feel supported and empowered as you navigate life’s challenges, while creating space for healing and growth. I specialize in trauma-informed psychotherapy across the lifespan, working with children (ages 6+), adolescents, adults, couples, and families. I address concerns including anxiety, trauma, PTSD, depression, life transitions, grief and loss, relationship and family conflict, and parenting stress.
Accepting New Clients! Call (833) 991-8395 to schedule.
I have always been drawn to the ways people heal, grow, and rediscover themselves after difficult experiences. My work focuses on helping you feel supported and empowered as you navigate life’s challenges, while creating space for healing and growth. I specialize in trauma-informed psychotherapy across the lifespan, working with children (ages 6+), adolescents, adults, couples, and families. I address concerns including anxiety, trauma, PTSD, depression, life transitions, grief and loss, relationship and family conflict, and parenting stress.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
Therapy can be overwhelming, scary, and feel like a failure. Mental health care is just as important as a physical wellness exam. I am committed to staying curious about your unique personal story, being a trusted partner, and walking alongside with compassion and expertise using a client centered approach. My mission is to reduce the stigma around obtaining mental health, substance use care, and support for trauma, making a safe space for you to share your experiences and find tools to learn and utilize in your daily life.
Accepting new clients!
We all have times when we struggle with life choices, transitions, disconnected relationships, anxiety, depression, bereavement, stress, and trauma. Sometimes these challenges are related to occupational, academic or social stressors, and other times our current difficulties are related to unresolved emotions and previous life experiences. I strive to meet clients where they are emotionally as they begin this journey of self-discovery. Using cognitive behavioral therapy, motivational interviewing, positive psychology, mindfulness training, empathy & humor.
Accepting new clients!
We all have times when we struggle with life choices, transitions, disconnected relationships, anxiety, depression, bereavement, stress, and trauma. Sometimes these challenges are related to occupational, academic or social stressors, and other times our current difficulties are related to unresolved emotions and previous life experiences. I strive to meet clients where they are emotionally as they begin this journey of self-discovery. Using cognitive behavioral therapy, motivational interviewing, positive psychology, mindfulness training, empathy & humor.
More Therapists Nearby
I offer couples guidance and tools to figure out what's not working in your relationship and how to stop your pain. I can help you discover untapped personal power you didn't even know you had, to change your experience of your relationship from helpless dissatisfaction to purposeful enjoyment. Can I wave a magic wand over your partner and transform him or her into the "perfect mate"? Of course not. but I can teach you how to develop and use your own personal strengths and resources in ways you've never imagined, to invite positive change from both of you.
I offer couples guidance and tools to figure out what's not working in your relationship and how to stop your pain. I can help you discover untapped personal power you didn't even know you had, to change your experience of your relationship from helpless dissatisfaction to purposeful enjoyment. Can I wave a magic wand over your partner and transform him or her into the "perfect mate"? Of course not. but I can teach you how to develop and use your own personal strengths and resources in ways you've never imagined, to invite positive change from both of you.
You look capable on the outside. You function. You achieve. You hold it together.
But inside, it’s different.
Maybe you live with anxiety that never quite shuts off. Maybe you’ve survived trauma and your nervous system still reacts like it’s happening now. Maybe you were recently diagnosed with ADHD or autism and you’re re-examining your entire life through a new lens. Or maybe you’re just exhausted from trying to be “high functioning” all the time.
I specialize in working with adults who are ready to understand themselves at a deeper level beyond just manage symptoms.
You look capable on the outside. You function. You achieve. You hold it together.
But inside, it’s different.
Maybe you live with anxiety that never quite shuts off. Maybe you’ve survived trauma and your nervous system still reacts like it’s happening now. Maybe you were recently diagnosed with ADHD or autism and you’re re-examining your entire life through a new lens. Or maybe you’re just exhausted from trying to be “high functioning” all the time.
I specialize in working with adults who are ready to understand themselves at a deeper level beyond just manage symptoms.
As a Licensed Independent Clinical Social Worker, I am passionate about helping individuals navigate life's challenges and heal from difficult experiences. I am trained in EMDR and integrate this approach with other evidence-based interventions to support clients in processing trauma, managing anxiety and depression, and bulding emotional resilience.
As a Licensed Independent Clinical Social Worker, I am passionate about helping individuals navigate life's challenges and heal from difficult experiences. I am trained in EMDR and integrate this approach with other evidence-based interventions to support clients in processing trauma, managing anxiety and depression, and bulding emotional resilience.
Life can be challenging under the best of circumstances, but sometimes, we get stuck and need help to move forward, to get back on track or to find peace when times are difficult. I guide my clients in determining their therapeutic goals and support them as we identify their strengths and work through obstacles and ineffective beliefs that are preventing them from moving forward.
Life can be challenging under the best of circumstances, but sometimes, we get stuck and need help to move forward, to get back on track or to find peace when times are difficult. I guide my clients in determining their therapeutic goals and support them as we identify their strengths and work through obstacles and ineffective beliefs that are preventing them from moving forward.
As a multi-licensed Mental Health Counselor in New Hampshire and Maine, as well as a Master's-level Licensed Alcohol and Drug Counselor in New Hampshire, I am committed to helping individuals recognize and change unhelpful thought patterns and behaviors that may be holding them back. With locations in Portsmouth, NH, and Wells, ME, I am proud to serve the greater Seacoast community and work with a diverse range of clients. My areas of specialty include relationship concerns, addiction and recovery, OCD, family dynamics, LGBTQIA+ concerns, gay men's issues, and co-occurring mental health and substance use disorders.
As a multi-licensed Mental Health Counselor in New Hampshire and Maine, as well as a Master's-level Licensed Alcohol and Drug Counselor in New Hampshire, I am committed to helping individuals recognize and change unhelpful thought patterns and behaviors that may be holding them back. With locations in Portsmouth, NH, and Wells, ME, I am proud to serve the greater Seacoast community and work with a diverse range of clients. My areas of specialty include relationship concerns, addiction and recovery, OCD, family dynamics, LGBTQIA+ concerns, gay men's issues, and co-occurring mental health and substance use disorders.
My treatment approach is collaborative, personalized, and grounded in clinical excellence. I use evidence-based modalities such as cognitive behavioral therapy (CBT), interpersonal and relational approaches, and strengths-based techniques, tailoring each plan to the unique needs and goals of the client. As a Christian counselor as well, I can thoughtfully integrate faith-based principles when desired, supporting both emotional and spiritual growth. I work with individuals, couples, and groups to build insight, strengthen relationships, and develop practical tools for lasting change.
My treatment approach is collaborative, personalized, and grounded in clinical excellence. I use evidence-based modalities such as cognitive behavioral therapy (CBT), interpersonal and relational approaches, and strengths-based techniques, tailoring each plan to the unique needs and goals of the client. As a Christian counselor as well, I can thoughtfully integrate faith-based principles when desired, supporting both emotional and spiritual growth. I work with individuals, couples, and groups to build insight, strengthen relationships, and develop practical tools for lasting change.
Katherine Coyne- Martinez
Pre-Licensed Professional, MSW
2 Endorsed
Serves Area
Waitlist for new clients
I work with adults who experience anxiety, panic disorder, and OCD. These concerns can show up as constant worry, intrusive thoughts, or sudden surges of fear that interfere with daily life and overall well-being.
My approach is supportive, collaborative, and practical. I focus on helping individuals better understand their anxiety, regulate their nervous system, and build skills to respond to anxious thoughts and sensations with greater confidence and flexibility.
I believe therapy should feel safe, compassionate, and empowering. I strive to create a warm, grounded space where people can feel understood and supported as they work
I work with adults who experience anxiety, panic disorder, and OCD. These concerns can show up as constant worry, intrusive thoughts, or sudden surges of fear that interfere with daily life and overall well-being.
My approach is supportive, collaborative, and practical. I focus on helping individuals better understand their anxiety, regulate their nervous system, and build skills to respond to anxious thoughts and sensations with greater confidence and flexibility.
I believe therapy should feel safe, compassionate, and empowering. I strive to create a warm, grounded space where people can feel understood and supported as they work
I am in-network with Aetna, BCBS, Harvard Pilgrim, Optum, United Healthcare, Oscar and Oxford insurance companies.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
I am in-network with Aetna, BCBS, Harvard Pilgrim, Optum, United Healthcare, Oscar and Oxford insurance companies.
Have you been feeling stuck between who you were and who you could become? Maybe you are just looking to connect with your authentic self. Perhaps you’ve been carrying anxiety, second-guessing yourself, dealing with relationship or family pressures, or navigating big transitions. I am here to help you step out of survival mode and into a place of alignment, clarity, connection, and confidence. Through my background working in wilderness therapy and high-school counseling, I learned that no path to healing is linear. This has given me a unique blend of hands-on, experiential insight to my work with both teens (16+) and adults.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
Everyone deserves to have a space where they can be their unapologetic and authentic self to work through life's challenges without judgment or fear, and this can be that space for you. I strive to create a relaxed and empowering environment where if you need to cry you can let it out or if you need to swear you can curse away. No matter the size or complexity of the issues you struggle with, together we can work through those feelings and find the path that takes you to a stronger, happier you. I work with individuals of all ages, abilities and backgrounds.
I enjoy working with teens and adults, with experience in treating a variety of mental health diagnoses. I particularly have a passion for working with those who are seeking help for anxiety, depression, struggles with food/body image, neurodiversity, and those within the LGBTQ+ community.
I enjoy working with teens and adults, with experience in treating a variety of mental health diagnoses. I particularly have a passion for working with those who are seeking help for anxiety, depression, struggles with food/body image, neurodiversity, and those within the LGBTQ+ community.
Are you feeling overwhelmed, exhausted, or stuck in patterns that no longer serve you? Maybe stress has begun to impact your relationships, your mood, or your ability to enjoy the things that once brought you happiness. If so, you don’t have to navigate this alone.
I am a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families create meaningful, lasting change. My goal is to help you reduce stress, improve communication, and reconnect with a more balanced, authentic, and fulfilling life.
Are you feeling overwhelmed, exhausted, or stuck in patterns that no longer serve you? Maybe stress has begun to impact your relationships, your mood, or your ability to enjoy the things that once brought you happiness. If so, you don’t have to navigate this alone.
I am a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families create meaningful, lasting change. My goal is to help you reduce stress, improve communication, and reconnect with a more balanced, authentic, and fulfilling life.
