Therapists in Pembroke, NH

Photo of Serena D Duckrow Fonda, PhD, LCMHC, ATR-BC, ATCS
Serena D Duckrow Fonda
Clinical Mental Health Counselor, PhD, LCMHC, ATR-BC, ATCS
Verified Verified
Pembroke, NH 03275
Not accepting new clients
*** I am currently only taking clients for supervision*** Hello! I believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. I am an expressive arts therapist working with adults who are interested in making positive changes, taking next steps in life, and working on themselves to be the best person they can be. I meet you where you are to go over your strengths and see what you are looking to change. Then we work on your plan with goals for you to meet. I use humor and a laid-back style to help you feel comfortable enough to share.
*** I am currently only taking clients for supervision*** Hello! I believe that therapy is about the relationship that you have with your therapist. Connection and collaboration is what is important in this line of work. I am an expressive arts therapist working with adults who are interested in making positive changes, taking next steps in life, and working on themselves to be the best person they can be. I meet you where you are to go over your strengths and see what you are looking to change. Then we work on your plan with goals for you to meet. I use humor and a laid-back style to help you feel comfortable enough to share.
(603) 780-4025 View (603) 780-4025
Photo of Vicki Compitello, PhD, Psychologist
Vicki Compitello
Psychologist, PhD
Verified Verified
Online Only
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and respectful. We all grow best in conditions of emotional safety and support. I work with people to find positive and empowering strategies to solve problems.
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and respectful. We all grow best in conditions of emotional safety and support. I work with people to find positive and empowering strategies to solve problems.
(603) 276-3248 View (603) 276-3248
Photo of Courtney Livingston, LCMHC, Counselor
Courtney Livingston
Counselor, LCMHC
Verified Verified
Serves Area
My approach focuses on supporting you in bridging the gap between how things are and how you want them to be. As a clinician, I am focused on working with individuals and families to ensure our work together feels effective. I am dedicated to assisting clients in the process of change, healing and growth. I practice goal-focused and collaborative therapy, to assist you or your child with life challenges and emotional distress.
My approach focuses on supporting you in bridging the gap between how things are and how you want them to be. As a clinician, I am focused on working with individuals and families to ensure our work together feels effective. I am dedicated to assisting clients in the process of change, healing and growth. I practice goal-focused and collaborative therapy, to assist you or your child with life challenges and emotional distress.
(603) 601-4131 View (603) 601-4131
Photo of Cooper Dubuque, CMHC, Pre-Licensed Professional
Cooper Dubuque
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Serves Area
Our work together will be a journey that builds on your inherent strengths, transforming challenges into opportunities for healing, growth, and resilience. As a Jungian-oriented therapist, I offer an evidence-based psychodynamic approach, specializing in helping overcome trauma, navigate life’s adversities, and address a wide range of emotional and relational struggles in a safe, inclusive, and non-judgmental space. Therapy is a supportive, collaborative process that empowers you to explore your path with self-discovery, intention, and purpose, while providing practical tools to manage symptoms and foster lasting personal growth.
Our work together will be a journey that builds on your inherent strengths, transforming challenges into opportunities for healing, growth, and resilience. As a Jungian-oriented therapist, I offer an evidence-based psychodynamic approach, specializing in helping overcome trauma, navigate life’s adversities, and address a wide range of emotional and relational struggles in a safe, inclusive, and non-judgmental space. Therapy is a supportive, collaborative process that empowers you to explore your path with self-discovery, intention, and purpose, while providing practical tools to manage symptoms and foster lasting personal growth.
(603) 261-2213 View (603) 261-2213
Photo of Brian Driscoll, MS, CMHC, Pre-Licensed Professional
Brian Driscoll
Pre-Licensed Professional, MS, CMHC
Verified Verified
2 Endorsed
Serves Area
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
I believe in the power of healing and the ability of everyone to be able to overcome trauma and adversity. Having previously served in the military and first responder, and now as a school counselor for children, I am dedicated to the service of others with a humanistic, person-centered, and strengths-based approach. My passion is in helping others heal from the effects of trauma and the many other obstacles that life will present. Often times the hardest step is the first step. With a soft voice, compassion, understanding, and acceptance, I want to take that first step with you and empower you to find strength and resilience.
(603) 696-4872 View (603) 696-4872

More Therapists Nearby

Photo of Melissa Lanz, MA, LCMHC, Counselor
Melissa Lanz
Counselor, MA, LCMHC
Verified Verified
Concord, NH 03301
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
During these unprecedented times, conditions are ideal for issues to rise and insist on being attended to. Symptoms of depression and anxiety are clues from the body that the existing state is no longer sustainable. I view this as an opportunity rather than a dilemma or tragedy. My role is to assist in navigating this landscape and normalize the emotions that accompany this courageous work. My goal is to assist each client in revealing childhood wiring that is creating difficulties in present time. The intent is to allow authenticity and agency to emerge from unconscious reactions and behavior determined by family patterning.
(844) 611-4245 View (844) 611-4245
Photo of Dr. Meg Pilling, PsyD, MA, MS, Psychologist
Dr. Meg Pilling
Psychologist, PsyD, MA, MS
Verified Verified
1 Endorsed
Hopkinton, NH 03229
Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.
Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.
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Photo of Darryl A Stewart, MA, CMHC, Pre-Licensed Professional
Darryl A Stewart
Pre-Licensed Professional, MA, CMHC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I believe the one of the most important parts of a successful and positive experience in therapy is the therapuetic relationship. Starting off my first priority is to make you feel comfortable being yourself, in a judgement free space. It would be my pleasure to walk with you as you pursue your mental health goals, and help you work toward overcoming any obstacles preventing you from living the life you want to live.
I believe the one of the most important parts of a successful and positive experience in therapy is the therapuetic relationship. Starting off my first priority is to make you feel comfortable being yourself, in a judgement free space. It would be my pleasure to walk with you as you pursue your mental health goals, and help you work toward overcoming any obstacles preventing you from living the life you want to live.
(603) 270-9181 View (603) 270-9181
Photo of Brittany Barberian - Compass of Hope Counseling , LCMHC, MA, LPC
Compass of Hope Counseling
Clinical Mental Health Counselor, LCMHC, MA, LPC
Verified Verified
3 Endorsed
Hooksett, NH 03106
Accepting new clients for therapy in NH and ME and psychiatric medication management in NH and MA! Are you tired of the past taking control of your present? At Compass of Hope, we are here to help you get from where you are to where you want to be. We believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. Self-exploration is the key to growth within ourselves.
Accepting new clients for therapy in NH and ME and psychiatric medication management in NH and MA! Are you tired of the past taking control of your present? At Compass of Hope, we are here to help you get from where you are to where you want to be. We believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. Self-exploration is the key to growth within ourselves.
(603) 803-6682 View (603) 803-6682
Photo of Natalie Clark, MA, MT-BC, LCMHC, CCTP-2, Counselor
Natalie Clark
Counselor, MA, MT-BC, LCMHC, CCTP-2
Verified Verified
Londonderry, NH 03053
I work with ages 17 and up. I have experience treating depression, anxiety, PTSD, complex trauma, sexual trauma, gender dysphoria, and life transitions. I have additional training in complex trauma, sexual trauma, and EMDR. My general goal for clients is creating a safe space where clients can develop coping skills, heal relational trauma, and heal. I work in the LGBTQIA+ community quite a bit, and have experience with issues specific to that community. I engage clients in music therapy if it's appropriate to their treatment, and interests.
I work with ages 17 and up. I have experience treating depression, anxiety, PTSD, complex trauma, sexual trauma, gender dysphoria, and life transitions. I have additional training in complex trauma, sexual trauma, and EMDR. My general goal for clients is creating a safe space where clients can develop coping skills, heal relational trauma, and heal. I work in the LGBTQIA+ community quite a bit, and have experience with issues specific to that community. I engage clients in music therapy if it's appropriate to their treatment, and interests.
(866) 349-3099 x132 View (866) 349-3099 x132
Photo of Adele V Bradley, MA, LCMHC, Counselor
Adele V Bradley
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Goffstown, NH 03045
I am committed to helping people resolve whatever issues they may bring to counseling. Together, we may journey into the past or stay firmly rooted in the present, confronting & transforming old behaviors, memories, or areas of less than optimal functioning. Since no one technique serves all, I offer a multidisciplinary approach. I often employ the expressive arts and an environmental connection with the spiritual, when appropriate and suitable for each of my individual clients. This results in a greater vitality, creativity, satisfaction, self-knowledge, clarity of expression, and holistic healing for most people.
I am committed to helping people resolve whatever issues they may bring to counseling. Together, we may journey into the past or stay firmly rooted in the present, confronting & transforming old behaviors, memories, or areas of less than optimal functioning. Since no one technique serves all, I offer a multidisciplinary approach. I often employ the expressive arts and an environmental connection with the spiritual, when appropriate and suitable for each of my individual clients. This results in a greater vitality, creativity, satisfaction, self-knowledge, clarity of expression, and holistic healing for most people.
(603) 601-4292 View (603) 601-4292
Photo of Amy Davies Smith - Fuse Psychotherapy, MA, LCMHC, Counselor
Fuse Psychotherapy
Counselor, MA, LCMHC
Verified Verified
Weare, NH 03281
I can't believe I just yelled again, that was never me. My mood swings keep getting in the way of my relationships. I don't want to keep reaching for the bottle, but how else am I supposed to cope? We offer individual and couple's therapy treating substance use, mood, and personality disorders. Tired of feeling like you’re the only one? Try a group therapy session. You’ll be joined by 6-10 other people who are going through the same thing. It’s also a more affordable alternative available during those coveted evening and weekend times. Online booking available on the website.
I can't believe I just yelled again, that was never me. My mood swings keep getting in the way of my relationships. I don't want to keep reaching for the bottle, but how else am I supposed to cope? We offer individual and couple's therapy treating substance use, mood, and personality disorders. Tired of feeling like you’re the only one? Try a group therapy session. You’ll be joined by 6-10 other people who are going through the same thing. It’s also a more affordable alternative available during those coveted evening and weekend times. Online booking available on the website.
(844) 517-0969 View (844) 517-0969
Photo of Karen Valteau-Williams, LCSW, Clinical Social Work/Therapist
Karen Valteau-Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, my name is Karen Valteau-Williams. I am a Licensed Clinical Social Worker. My focus areas of practice include: depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. My approach to therapy includes Acceptance Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Supportive Therapy, Solution-focused Therapy, Mindfulness, and Grounding Techniques.
Hi, my name is Karen Valteau-Williams. I am a Licensed Clinical Social Worker. My focus areas of practice include: depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. My approach to therapy includes Acceptance Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Supportive Therapy, Solution-focused Therapy, Mindfulness, and Grounding Techniques.
(833) 710-1373 View (833) 710-1373
Photo of Janet Samuels, Psychologist
Janet Samuels
Psychologist
Verified Verified
Online Only
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
Are you tired of being tired out from sleeplessness or worry or from your fears bossing you around? Do you wish you felt less stressed? I'm a psychologist in Concord specializing in Cognitive Behavioral Therapy with over thirty years of experience helping people with anxiety, insomnia, panic, fertility problems, fear of flying, worry, obsessive compulsive disorder (ERP), social phobia, fear of public speaking, overeating, moderate depression. Do you want to learn skills you can start to put to work right away like calming ways to breathe, muscle relaxation, mindfulness meditation and ways to reduce worry?
(603) 224-8401 View (603) 224-8401
Photo of Courtney Conerly, MS, Pre-Licensed Professional
Courtney Conerly
Pre-Licensed Professional, MS
Verified Verified
Manchester, NH 03104
Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. Most importantly, I seek to provide a safe space for any client to be able to express themselves freely.
Hello and welcome. There is never an invalid reason to come into therapy. My ideal client would be someone who is open-minded to the therapeutic process. I seek to work collaboratively with clients to help them reach their goals. Most importantly, I seek to provide a safe space for any client to be able to express themselves freely.
(603) 270-9217 x705 View (603) 270-9217 x705
Photo of Faith Zabel, MA, Pre-Licensed Professional
Faith Zabel
Pre-Licensed Professional, MA
Verified Verified
Hooksett, NH 03106
Waitlist for new clients
Individuals, couples and families get stuck in patterns of thought and behavior, and I am here to help clients recognize these patterns and take charge of the direction of their lives. I believe you are the expert in your own life, and I take a collaborative approach to help you explore yourself, your relationships and your family in ways that feel right to you. My goal is to meet you where you're at with empathy and compassion to help you get where you want to go and meet your goals.
Individuals, couples and families get stuck in patterns of thought and behavior, and I am here to help clients recognize these patterns and take charge of the direction of their lives. I believe you are the expert in your own life, and I take a collaborative approach to help you explore yourself, your relationships and your family in ways that feel right to you. My goal is to meet you where you're at with empathy and compassion to help you get where you want to go and meet your goals.
(866) 981-5089 x721 View (866) 981-5089 x721
Photo of Brita S. Reed Lucey, PsyD, MD, MTS, Psychologist
Brita S. Reed Lucey
Psychologist, PsyD, MD, MTS
Verified Verified
Serves Area
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
(802) 520-1034 View (802) 520-1034
Photo of Gabby Casey, Pre-Licensed Professional
Gabby Casey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
Healing occurs when we feel seen, heard, and accepted. We become empowered to live a life that aligns with our values. A felt sense of safety and grounding is key to regulating our nervous systems and accessing our inner wisdom. We will work collaboratively on challenges and explore how they can be opportunities for personal growth. We will explore specific tools and coping strategies that can be useful for you in your process.
(603) 625-0010 View (603) 625-0010
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Bedford, NH 03110
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(603) 691-3533 View (603) 691-3533
Photo of Theresa R Yu, MS, NCC, LPC, Licensed Professional Counselor
Theresa R Yu
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Concord, NH 03301
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
(405) 237-6131 View (405) 237-6131

See more therapy options for Pembroke

How does your Therapist compare?

Number of Therapists in Pembroke, NH

< 10

Therapists in Pembroke, NH who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Stress
100% Life Transitions
80% Parenting
80% Trauma and PTSD

Average years in practice

18 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Pembroke, NH see their clients

80% In Person and Online
20% Online Only

Gender breakdown

40% Female
40% Male
20% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pembroke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.